Dioscoro III Elumbaring -
Ironman 70.3 Philippines 2019

Quick facts

445/330/55Alle/Geschlecht/AK

M30-34Altersklasse

332Startnummer

USANationalität


40:21	2:47:56	2:36:53	6:14:44

Vergleiche Dioscoro III Elumbaring mit anderen Athleten!

332 Elumbaring

236 Brygar ×

329 Bustaliño ×

249 Isidro ×

271 Dimaporo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:21	00:40:21	02:07 min/100m	-05:51 (34.) ●	-05:48 (206.) ●	-06:05 (305.) ●
Wechsel		00:41:06	00:00:45	-	±00:00 (77.) ●	-00:04 (475.) ●	-00:02 (744.) ●
Wechsel		00:45:20	00:04:14	-	-00:30 (58.) ●	-00:38 (351.) ●	-00:37 (611.) ●
Radfahren	13.1 km	01:09:29	00:24:09	32.55 km/h	-01:12 (42.) ●	-01:25 (249.) ●	-01:55 (314.) ●
Radfahren	29.1 km	01:40:21	00:30:52	31.1 km/h	-03:06 (32.) ●	-03:20 (199.) ●	-04:20 (241.) ●
Radfahren	45 km	02:06:33	00:26:12	36.41 km/h	-01:28 (44.) ●	-01:52 (256.) ●	-02:30 (311.) ●
Radfahren	61 km	02:38:55	00:32:22	29.66 km/h	-02:59 (33.) ●	-03:27 (187.) ●	-04:35 (229.) ●
Radfahren	76.9 km	03:06:57	00:28:02	34.03 km/h	-01:45 (35.) ●	-02:09 (226.) ●	-03:01 (273.) ●
Radfahren	90 km	03:33:16	00:26:19	29.87 km/h	-01:19 (48.) ●	-01:44 (312.) ●	-02:33 (392.) ●
Radfahren	90 km	03:33:16	02:47:56	32.16 km/h	-11:49 (35.) ●	-13:57 (219.) ●	-18:54 (269.) ●
Wechsel		03:37:51	00:04:35	-	-01:08 (49.) ●	-01:12 (288.) ●	-01:01 (594.) ●
Laufen	1.2 km	03:44:49	00:06:58	05:48 min/km	-00:09 (75.) ●	-00:22 (433.) ●	-00:15 (680.) ●
Laufen	2.7 km	03:57:53	00:13:04	08:42 min/km	-00:41 (58.) ●	-00:55 (373.) ●	-00:42 (593.) ●
Laufen	4.5 km	04:07:12	00:09:19	05:10 min/km	-01:09 (54.) ●	-01:14 (308.) ●	-01:14 (459.) ●
Laufen	6.3 km	04:17:56	00:10:44	05:57 min/km	-00:52 (58.) ●	-00:57 (349.) ●	-00:55 (507.) ●
Laufen	9.4 km	04:36:46	00:18:50	06:04 min/km	-01:43 (58.) ●	-01:52 (332.) ●	-01:53 (480.) ●
Laufen	11 km	04:50:47	00:14:01	08:45 min/km	±00:00 (75.) ●	-00:08 (456.) ●	-00:09 (688.) ●
Laufen	12.5 km	05:05:43	00:14:56	09:57 min/km	+00:14 (79.) ●	+00:06 (476.) ●	+00:06 (718.) ●
Laufen	14.3 km	05:16:58	00:11:15	06:14 min/km	-00:01 (68.) ●	-00:09 (430.) ●	-00:07 (656.) ●
Laufen	16.2 km	05:30:04	00:13:06	06:53 min/km	+00:17 (79.) ●	+00:17 (501.) ●	+00:17 (758.) ●
Laufen	19.3 km	05:54:09	00:24:05	07:46 min/km	+01:48 (86.) ●	+01:46 (577.) ●	+01:41 (866.) ●
Laufen	21.1 km	06:14:44	00:20:35	11:26 min/km	+03:49 (111.) ●	+03:59 (751.) ●	+03:49 (1135.) ●
Laufen	21.1 km	06:14:44	02:36:53	07:26 min/km	+01:33 (73.) ●	+00:31 (464.) ●	+00:38 (694.) ●
Total	113 km	06:14:44	06:14:44	18.09 km/h	-17:45 (55.) ●	-21:08 (330.) ●	-26:01 (445.) ●

Ges	Sex	Ak	Name	#	AK
419	315	50	Jovan Ni Macadangdang	220	M30-34	PHL	00:46:57	02:53:49	02:23:42	06:12:36
422	316	51	John Rey Tumanda	215	M30-34	PHL	00:38:07	02:34:33	02:53:36	06:12:57
423	317	52	Lary Aying	333	M30-34	PHL	00:46:03	02:58:47	02:18:17	06:12:58
434	324	53	Ivan Brygar	236	M30-34	UKR	00:43:29	03:03:18	02:12:43	06:13:43
435	325	54	Gianni Bustaliño	329	M30-34	PHL	00:53:22	02:55:34	02:17:27	06:13:48
445	330	55	Dioscoro III Elumbaring	332	M30-34	USA	00:40:21	02:47:56	02:36:53	06:14:44
448	332	56	Dan Mark Isidro	249	M30-34	PHL	00:50:15	03:01:27	02:10:57	06:15:02
460	339	57	Mas-Ud Dimaporo	271	M30-34	PHL	00:42:46	02:48:50	02:34:13	06:16:52
469	346	58	Jed Sibul	278	M30-34	PHL	00:49:36	02:50:01	02:27:47	06:18:07
480	353	59	Charles Allen Rosario	315	M30-34	PHL	00:49:38	02:53:03	02:25:57	06:19:53