Team Zamboanga Runners Club 4 -
Ironman 70.3 Philippines 2019
Quick facts
867/-/-Alle/Geschlecht/AK
RELAY-MAltersklasse
3398Startnummer
PHLNationalität
56:42 | 3:24:26 | 2:34:32 | 7:03:24 |
Vergleiche Team Zamboanga Runners Club 4 mit anderen Athleten!
3398 Zamboanga Runners Club 4
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:42 | 00:56:42 | 02:59 min/100m | +11:09 (131.) ● | +10:16 (1204.) ● |
Wechsel | 00:57:40 | 00:00:58 | - | +00:18 (132.) ● | +00:11 (1117.) ● | |
Wechsel | 01:01:07 | 00:03:27 | - | -00:23 (61.) ● | -01:24 (323.) ● | |
Radfahren | 13.1 km | 01:28:54 | 00:27:47 | 28.29 km/h | +01:34 (103.) ● | +01:43 (1011.) ● |
Radfahren | 29.1 km | 02:06:50 | 00:37:56 | 25.31 km/h | +01:51 (97.) ● | +02:44 (998.) ● |
Radfahren | 45 km | 02:37:39 | 00:30:49 | 30.96 km/h | +01:25 (100.) ● | +02:07 (1039.) ● |
Radfahren | 61 km | 03:17:52 | 00:40:13 | 23.87 km/h | +01:18 (91.) ● | +03:16 (1032.) ● |
Radfahren | 76.9 km | 03:53:52 | 00:36:00 | 26.5 km/h | +02:40 (112.) ● | +04:57 (1217.) ● |
Radfahren | 90 km | 04:25:33 | 00:31:41 | 24.81 km/h | +00:38 (90.) ● | +02:49 (1047.) ● |
Radfahren | 90 km | 04:25:33 | 03:24:26 | 26.41 km/h | +09:26 (101.) ● | +17:36 (1060.) ● |
Wechsel | 04:28:52 | 00:03:19 | - | -02:33 (49.) ● | -02:17 (207.) ● | |
Laufen | 1.2 km | 04:35:25 | 00:06:33 | 05:27 min/km | +00:15 (89.) ● | -00:40 (518.) ● |
Laufen | 2.7 km | 04:47:59 | 00:12:34 | 08:22 min/km | +00:19 (88.) ● | -01:12 (506.) ● |
Laufen | 4.5 km | 04:58:10 | 00:10:11 | 05:39 min/km | +00:09 (90.) ● | -00:22 (649.) ● |
Laufen | 6.3 km | 05:10:16 | 00:12:06 | 06:43 min/km | +01:05 (102.) ● | +00:27 (807.) ● |
Laufen | 9.4 km | 05:32:46 | 00:22:30 | 07:15 min/km | +02:41 (111.) ● | +01:47 (901.) ● |
Laufen | 11 km | 05:47:18 | 00:14:32 | 09:05 min/km | +00:59 (96.) ● | +00:22 (774.) ● |
Laufen | 12.5 km | 06:01:30 | 00:14:12 | 09:28 min/km | -00:08 (71.) ● | -00:38 (615.) ● |
Laufen | 14.3 km | 06:12:40 | 00:11:10 | 06:12 min/km | -00:01 (73.) ● | -00:12 (644.) ● |
Laufen | 16.2 km | 06:25:03 | 00:12:23 | 06:31 min/km | -00:33 (69.) ● | -00:26 (616.) ● |
Laufen | 19.3 km | 06:46:07 | 00:21:04 | 06:47 min/km | -01:44 (62.) ● | -01:20 (568.) ● |
Laufen | 21.1 km | 07:03:24 | 00:17:17 | 09:36 min/km | -00:01 (76.) ● | +00:31 (767.) ● |
Laufen | 21.1 km | 07:03:24 | 02:34:32 | 07:19 min/km | +03:01 (77.) ● | -01:43 (652.) ● |
Total | 113 km | 07:03:24 | 07:03:24 | 16.01 km/h | +20:58 (0.) ● | +22:39 (867.) ● |