Team Zamboanga Runners Club Ph -
Ironman 70.3 Philippines 2019

Quick facts

1239/-/-Alle/Geschlecht/AK

RELAY-FAltersklasse

3442Startnummer

PHLNationalität


55:32	3:26:02	3:31:04	8:00:03

Vergleiche Team Zamboanga Runners Club Ph mit anderen Athleten!

3442 Zamboanga Runners Club Ph

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:32	00:55:32	02:55 min/100m	+09:07 (22.) ●	+09:06 (1169.) ●
Wechsel		00:56:11	00:00:39	-	+00:01 (16.) ●	-00:08 (511.) ●
Wechsel		00:59:34	00:03:23	-	-00:24 (9.) ●	-01:28 (294.) ●
Radfahren	13.1 km	01:27:38	00:28:04	28 km/h	+00:06 (12.) ●	+02:00 (1055.) ●
Radfahren	29.1 km	02:06:11	00:38:33	24.9 km/h	-03:11 (12.) ●	+03:21 (1046.) ●
Radfahren	45 km	02:37:27	00:31:16	30.51 km/h	+00:22 (15.) ●	+02:34 (1083.) ●
Radfahren	61 km	03:17:54	00:40:27	23.73 km/h	-01:15 (12.) ●	+03:30 (1045.) ●
Radfahren	76.9 km	03:53:50	00:35:56	26.55 km/h	+02:16 (20.) ●	+04:53 (1213.) ●
Radfahren	90 km	04:25:36	00:31:46	24.74 km/h	+00:43 (16.) ●	+02:54 (1054.) ●
Radfahren	90 km	04:25:36	03:26:02	26.21 km/h	-00:59 (13.) ●	+19:12 (1085.) ●
Wechsel		04:28:59	00:03:23	-	-00:05 (10.) ●	-02:13 (232.) ●
Laufen	1.2 km	04:37:27	00:08:28	07:03 min/km	+01:27 (24.) ●	+01:15 (1085.) ●
Laufen	2.7 km	04:54:44	00:17:17	11:31 min/km	+03:51 (25.) ●	+03:31 (1186.) ●
Laufen	4.5 km	05:07:27	00:12:43	07:03 min/km	+02:17 (24.) ●	+02:10 (1112.) ●
Laufen	6.3 km	05:22:54	00:15:27	08:35 min/km	+03:32 (24.) ●	+03:48 (1252.) ●
Laufen	9.4 km	05:50:54	00:28:00	09:01 min/km	+06:26 (24.) ●	+07:17 (1268.) ●
Laufen	11 km	06:11:31	00:20:37	12:53 min/km	+06:02 (25.) ●	+06:27 (1325.) ●
Laufen	12.5 km	06:29:38	00:18:07	12:04 min/km	+02:57 (23.) ●	+03:17 (1145.) ●
Laufen	14.3 km	06:44:52	00:15:14	08:27 min/km	+04:06 (25.) ●	+03:52 (1252.) ●
Laufen	16.2 km	07:02:08	00:17:16	09:05 min/km	+04:31 (25.) ●	+04:27 (1254.) ●
Laufen	19.3 km	07:36:14	00:34:06	10:59 min/km	+11:35 (25.) ●	+11:42 (1330.) ●
Laufen	21.1 km	08:00:03	00:23:49	13:13 min/km	+07:03 (25.) ●	+07:03 (1295.) ●
Laufen	21.1 km	08:00:03	03:31:04	10:00 min/km	+53:47 (25.) ●	+54:49 (1289.) ●
Total	113 km	08:00:03	08:00:03	14.12 km/h	+01:01:27 (0.) ●	+01:19:18 (1239.) ●