Team Shangrila Mactan 4 -
Ironman 70.3 Philippines 2019
Quick facts
774/-/-Alle/Geschlecht/AK
RELAY-MAltersklasse
3590Startnummer
PHLNationalität
| 37:15 | 3:29:21 | 2:38:21 | 6:52:26 |
Vergleiche Team Shangrila Mactan 4 mit anderen Athleten!
3590 Shangrila Mactan 4
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | -08:18 (33.) ● | -09:11 (199.) ● |
| Wechsel | 00:37:56 | 00:00:41 | - | +00:01 (85.) ● | -00:06 (612.) ● | |
| Wechsel | 00:41:05 | 00:03:09 | - | -00:41 (33.) ● | -01:42 (221.) ● | |
| Radfahren | 13.1 km | 01:08:48 | 00:27:43 | 28.36 km/h | +01:30 (101.) ● | +01:39 (1005.) ● |
| Radfahren | 29.1 km | 01:47:46 | 00:38:58 | 24.64 km/h | +02:53 (107.) ● | +03:46 (1078.) ● |
| Radfahren | 45 km | 02:19:24 | 00:31:38 | 30.16 km/h | +02:14 (115.) ● | +02:56 (1118.) ● |
| Radfahren | 61 km | 03:01:58 | 00:42:34 | 22.55 km/h | +03:39 (117.) ● | +05:37 (1162.) ● |
| Radfahren | 76.9 km | 03:38:05 | 00:36:07 | 26.41 km/h | +02:47 (114.) ● | +05:04 (1223.) ● |
| Radfahren | 90 km | 04:10:26 | 00:32:21 | 24.3 km/h | +01:18 (98.) ● | +03:29 (1096.) ● |
| Radfahren | 90 km | 04:10:26 | 03:29:21 | 25.79 km/h | +14:21 (108.) ● | +22:31 (1126.) ● |
| Wechsel | 04:14:05 | 00:03:39 | - | -02:13 (89.) ● | -01:57 (340.) ● | |
| Laufen | 1.2 km | 04:20:55 | 00:06:50 | 05:41 min/km | +00:32 (107.) ● | -00:23 (630.) ● |
| Laufen | 2.7 km | 04:33:10 | 00:12:15 | 08:09 min/km | ±00:00 (79.) ● | -01:31 (446.) ● |
| Laufen | 4.5 km | 04:43:16 | 00:10:06 | 05:36 min/km | +00:04 (89.) ● | -00:27 (628.) ● |
| Laufen | 6.3 km | 04:55:44 | 00:12:28 | 06:55 min/km | +01:27 (112.) ● | +00:49 (883.) ● |
| Laufen | 9.4 km | 05:16:18 | 00:20:34 | 06:38 min/km | +00:45 (85.) ● | -00:09 (698.) ● |
| Laufen | 11 km | 05:29:51 | 00:13:33 | 08:28 min/km | ±00:00 (77.) ● | -00:37 (604.) ● |
| Laufen | 12.5 km | 05:44:46 | 00:14:55 | 09:56 min/km | +00:35 (83.) ● | +00:05 (716.) ● |
| Laufen | 14.3 km | 05:57:01 | 00:12:15 | 06:48 min/km | +01:04 (96.) ● | +00:53 (855.) ● |
| Laufen | 16.2 km | 06:11:11 | 00:14:10 | 07:27 min/km | +01:14 (99.) ● | +01:21 (920.) ● |
| Laufen | 19.3 km | 06:34:44 | 00:23:33 | 07:35 min/km | +00:45 (82.) ● | +01:09 (816.) ● |
| Laufen | 21.1 km | 06:52:26 | 00:17:42 | 09:49 min/km | +00:24 (84.) ● | +00:56 (830.) ● |
| Laufen | 21.1 km | 06:52:26 | 02:38:21 | 07:30 min/km | +06:50 (89.) ● | +02:06 (725.) ● |
| Total | 113 km | 06:52:26 | 06:52:26 | 16.44 km/h | +10:00 (0.) ● | +11:41 (774.) ● |
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