Abuali Alonto -
Ironman 70.3 Philippines 2019

Quick facts

492/363/70Alle/Geschlecht/AK

M35-39Altersklasse

449Startnummer

PHLNationalität


37:59	3:04:46	2:28:05	6:21:03

Vergleiche Abuali Alonto mit anderen Athleten!

449 Alonto

1182 Cheong ×

366 Labrador ×

394 Pasculado ×

468 Takahashi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	-07:46 (29.) ●	-08:10 (133.) ●	-08:27 (216.) ●
Wechsel		00:38:53	00:00:54	-	+00:08 (136.) ●	+00:05 (671.) ●	+00:07 (1041.) ●
Wechsel		00:43:25	00:04:32	-	-00:16 (85.) ●	-00:20 (418.) ●	-00:19 (704.) ●
Radfahren	13.1 km	01:09:38	00:26:13	29.98 km/h	+00:55 (126.) ●	+00:39 (574.) ●	+00:09 (761.) ●
Radfahren	29.1 km	01:45:07	00:35:29	27.05 km/h	+01:29 (125.) ●	+01:17 (599.) ●	+00:17 (792.) ●
Radfahren	45 km	02:12:08	00:27:01	35.31 km/h	-00:49 (83.) ●	-01:03 (377.) ●	-01:41 (468.) ●
Radfahren	61 km	02:47:53	00:35:45	26.85 km/h	+00:08 (111.) ●	-00:04 (509.) ●	-01:12 (637.) ●
Radfahren	76.9 km	03:18:44	00:30:51	30.92 km/h	+00:57 (117.) ●	+00:40 (561.) ●	-00:12 (715.) ●
Radfahren	90 km	03:48:11	00:29:27	26.69 km/h	+01:37 (126.) ●	+01:24 (617.) ●	+00:35 (819.) ●
Radfahren	90 km	03:48:11	03:04:46	29.23 km/h	+04:17 (115.) ●	+02:53 (542.) ●	-02:04 (685.) ●
Wechsel		03:52:58	00:04:47	-	-00:40 (71.) ●	-01:00 (327.) ●	-00:49 (645.) ●
Laufen	1.2 km	04:00:00	00:07:02	05:51 min/km	-00:21 (89.) ●	-00:18 (448.) ●	-00:11 (705.) ●
Laufen	2.7 km	04:14:25	00:14:25	09:36 min/km	+00:17 (105.) ●	+00:26 (531.) ●	+00:39 (838.) ●
Laufen	4.5 km	04:24:50	00:10:25	05:47 min/km	-00:02 (93.) ●	-00:08 (449.) ●	-00:08 (699.) ●
Laufen	6.3 km	04:36:27	00:11:37	06:27 min/km	+00:02 (88.) ●	-00:04 (460.) ●	-00:02 (704.) ●
Laufen	9.4 km	04:55:07	00:18:40	06:01 min/km	-01:53 (61.) ●	-02:02 (315.) ●	-02:03 (458.) ●
Laufen	11 km	05:08:34	00:13:27	08:24 min/km	-00:40 (77.) ●	-00:42 (388.) ●	-00:43 (574.) ●
Laufen	12.5 km	05:22:33	00:13:59	09:19 min/km	-00:39 (83.) ●	-00:51 (383.) ●	-00:51 (572.) ●
Laufen	14.3 km	05:33:39	00:11:06	06:09 min/km	-00:19 (83.) ●	-00:18 (414.) ●	-00:16 (631.) ●
Laufen	16.2 km	05:48:00	00:14:21	07:33 min/km	+01:35 (127.) ●	+01:32 (626.) ●	+01:32 (948.) ●
Laufen	19.3 km	06:08:13	00:20:13	06:31 min/km	-02:01 (66.) ●	-02:06 (324.) ●	-02:11 (476.) ●
Laufen	21.1 km	06:21:03	00:12:50	07:07 min/km	-03:38 (36.) ●	-03:46 (141.) ●	-03:56 (199.) ●
Laufen	21.1 km	06:21:03	02:28:05	07:01 min/km	-07:39 (75.) ●	-08:17 (376.) ●	-08:10 (560.) ●
Total	113 km	06:21:03	06:21:03	17.79 km/h	-11:56 (70.) ●	-14:49 (363.) ●	-19:42 (492.) ●

Ges	Sex	Ak	Name	#	AK
458	337	65	Chaowat Techasunthornwat	378	M35-39	THA	00:38:47	03:01:31	02:24:43	06:16:40
459	338	66	Ket Voon Liew	500	M35-39	MYS	00:42:16	03:03:20	02:21:53	06:16:40
468	345	67	Jan Michael Albaño	489	M35-39	PHL	00:48:35	02:46:11	02:34:24	06:18:05
471	348	68	Desmond Cheong	1182	M35-39	SGP	00:53:42	02:42:24	02:31:46	06:18:30
476	351	69	Kelvin Labrador	366	M35-39	PHL	00:50:33	02:50:55	02:26:16	06:19:34
492	363	70	Abuali Alonto	449	M35-39	PHL	00:37:59	03:04:46	02:28:05	06:21:03
502	369	71	Judd Wilson Pasculado	394	M35-39	PHL	00:46:52	03:01:06	02:22:55	06:21:57
508	374	72	Ken Takahashi	468	M35-39	JPN	00:39:21	02:54:09	02:38:50	06:22:26
517	378	73	Kok-Siong Yeap	446	M35-39	SGP	00:45:10	02:52:41	02:37:28	06:23:42
521	381	74	Gerson Jr. Kabristante	1132	M35-39	PHL	00:48:00	02:49:48	02:35:50	06:24:22