Philippe Bonalos -
Ironman 70.3 Philippines 2019

Quick facts

352/268/55Alle/Geschlecht/AK

M35-39Altersklasse

451Startnummer

PHLNationalität


42:50	2:48:13	2:23:10	6:03:53

Vergleiche Philippe Bonalos mit anderen Athleten!

451 Bonalos

448 Torres ×

380 Che Wei ×

556 David ×

453 Buder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:50	00:42:50	02:15 min/100m	-02:55 (59.) ●	-03:19 (298.) ●	-03:36 (427.) ●
Wechsel		00:43:32	00:00:42	-	-00:04 (83.) ●	-00:07 (392.) ●	-00:05 (624.) ●
Wechsel		00:48:29	00:04:57	-	+00:09 (103.) ●	+00:05 (511.) ●	+00:06 (836.) ●
Radfahren	13.1 km	01:13:00	00:24:31	32.06 km/h	-00:47 (62.) ●	-01:03 (310.) ●	-01:33 (395.) ●
Radfahren	29.1 km	01:44:37	00:31:37	30.36 km/h	-02:23 (58.) ●	-02:35 (273.) ●	-03:35 (335.) ●
Radfahren	45 km	02:10:39	00:26:02	36.65 km/h	-01:48 (49.) ●	-02:02 (235.) ●	-02:40 (288.) ●
Radfahren	61 km	02:43:24	00:32:45	29.31 km/h	-02:52 (46.) ●	-03:04 (230.) ●	-04:12 (275.) ●
Radfahren	76.9 km	03:11:26	00:28:02	34.03 km/h	-01:52 (52.) ●	-02:09 (227.) ●	-03:01 (274.) ●
Radfahren	90 km	03:36:42	00:25:16	31.11 km/h	-02:34 (40.) ●	-02:47 (192.) ●	-03:36 (247.) ●
Radfahren	90 km	03:36:42	02:48:13	32.1 km/h	-12:16 (47.) ●	-13:40 (223.) ●	-18:37 (274.) ●
Wechsel		03:40:43	00:04:01	-	-01:26 (40.) ●	-01:46 (196.) ●	-01:35 (439.) ●
Laufen	1.2 km	03:47:15	00:06:32	05:26 min/km	-00:51 (63.) ●	-00:48 (333.) ●	-00:41 (509.) ●
Laufen	2.7 km	04:00:27	00:13:12	08:47 min/km	-00:56 (78.) ●	-00:47 (387.) ●	-00:34 (620.) ●
Laufen	4.5 km	04:09:41	00:09:14	05:07 min/km	-01:13 (57.) ●	-01:19 (292.) ●	-01:19 (436.) ●
Laufen	6.3 km	04:20:11	00:10:30	05:50 min/km	-01:05 (58.) ●	-01:11 (319.) ●	-01:09 (454.) ●
Laufen	9.4 km	04:38:56	00:18:45	06:02 min/km	-01:48 (64.) ●	-01:57 (322.) ●	-01:58 (468.) ●
Laufen	11 km	04:52:14	00:13:18	08:18 min/km	-00:49 (74.) ●	-00:51 (374.) ●	-00:52 (546.) ●
Laufen	12.5 km	05:05:57	00:13:43	09:08 min/km	-00:55 (72.) ●	-01:07 (350.) ●	-01:07 (519.) ●
Laufen	14.3 km	05:16:32	00:10:35	05:52 min/km	-00:50 (67.) ●	-00:49 (359.) ●	-00:47 (530.) ●
Laufen	16.2 km	05:27:56	00:11:24	06:00 min/km	-01:22 (61.) ●	-01:25 (303.) ●	-01:25 (454.) ●
Laufen	19.3 km	05:48:28	00:20:32	06:37 min/km	-01:42 (71.) ●	-01:47 (346.) ●	-01:52 (508.) ●
Laufen	21.1 km	06:03:53	00:15:25	08:33 min/km	-01:03 (73.) ●	-01:11 (361.) ●	-01:21 (520.) ●
Laufen	21.1 km	06:03:53	02:23:10	06:47 min/km	-12:34 (62.) ●	-13:12 (326.) ●	-13:05 (481.) ●
Total	113 km	06:03:53	06:03:53	18.63 km/h	-29:06 (55.) ●	-31:59 (268.) ●	-36:52 (352.) ●

Ges	Sex	Ak	Name	#	AK
319	244	50	Arvie Kane Abejuela	400	M35-39	PHL	00:52:15	02:52:59	02:05:13	05:59:17
320	245	51	Shaun Ng	479	M35-39	SGP	00:39:32	02:48:14	02:21:00	05:59:24
336	258	52	Mychael Vicencio	558	M35-39	PHL	00:40:51	02:56:01	02:17:10	06:01:26
340	261	53	Michael John Torres	448	M35-39	PHL	00:51:51	02:46:24	02:11:39	06:01:56
341	262	54	Lee Che Wei	380	M35-39	TWN	00:50:20	03:06:05	01:55:10	06:02:26
352	268	55	Philippe Bonalos	451	M35-39	PHL	00:42:50	02:48:13	02:23:10	06:03:53
366	279	56	Generoso David	556	M35-39	PHL	00:40:46	03:01:58	02:14:23	06:05:50
383	291	57	Ronald Buder	453	M35-39	DEU	00:50:40	02:43:50	02:23:31	06:07:58
397	301	58	Joefreson Herrera	438	M35-39	PHL	00:43:17	02:44:33	02:32:58	06:10:10
404	306	59	Jefrey Amboang	490	M35-39	PHL	00:50:41	02:52:27	02:19:43	06:10:40