Ronald Buder -
Ironman 70.3 Philippines 2019

Quick facts

383/291/57Alle/Geschlecht/AK

M35-39Altersklasse

453Startnummer

DEUNationalität


50:40	2:43:50	2:23:31	6:07:58

Vergleiche Ronald Buder mit anderen Athleten!

453 Buder

451 Bonalos ×

556 David ×

438 Herrera ×

490 Amboang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:40	00:50:40	02:40 min/100m	+04:55 (125.) ●	+04:31 (628.) ●	+04:14 (926.) ●
Wechsel		00:51:28	00:00:48	-	+00:02 (115.) ●	-00:01 (551.) ●	+00:01 (852.) ●
Wechsel		00:56:25	00:04:57	-	+00:09 (104.) ●	+00:05 (512.) ●	+00:06 (837.) ●
Radfahren	13.1 km	01:21:11	00:24:46	31.74 km/h	-00:32 (73.) ●	-00:48 (348.) ●	-01:18 (451.) ●
Radfahren	29.1 km	01:52:00	00:30:49	31.15 km/h	-03:11 (40.) ●	-03:23 (193.) ●	-04:23 (235.) ●
Radfahren	45 km	02:17:24	00:25:24	37.56 km/h	-02:26 (35.) ●	-02:40 (160.) ●	-03:18 (194.) ●
Radfahren	61 km	02:48:41	00:31:17	30.69 km/h	-04:20 (26.) ●	-04:32 (121.) ●	-05:40 (143.) ●
Radfahren	76.9 km	03:15:22	00:26:41	35.75 km/h	-03:13 (30.) ●	-03:30 (119.) ●	-04:22 (142.) ●
Radfahren	90 km	03:40:15	00:24:53	31.59 km/h	-02:57 (34.) ●	-03:10 (161.) ●	-03:59 (203.) ●
Radfahren	90 km	03:40:15	02:43:50	32.96 km/h	-16:39 (35.) ●	-18:03 (159.) ●	-23:00 (195.) ●
Wechsel		03:44:27	00:04:12	-	-01:15 (47.) ●	-01:35 (225.) ●	-01:24 (498.) ●
Laufen	1.2 km	03:50:36	00:06:09	05:07 min/km	-01:14 (42.) ●	-01:11 (237.) ●	-01:04 (367.) ●
Laufen	2.7 km	04:03:01	00:12:25	08:16 min/km	-01:43 (61.) ●	-01:34 (301.) ●	-01:21 (478.) ●
Laufen	4.5 km	04:12:09	00:09:08	05:04 min/km	-01:19 (53.) ●	-01:25 (279.) ●	-01:25 (416.) ●
Laufen	6.3 km	04:23:50	00:11:41	06:29 min/km	+00:06 (90.) ●	±00:00 (467.) ●	+00:02 (717.) ●
Laufen	9.4 km	04:43:00	00:19:10	06:10 min/km	-01:23 (68.) ●	-01:32 (355.) ●	-01:33 (518.) ●
Laufen	11 km	04:57:16	00:14:16	08:55 min/km	+00:09 (95.) ●	+00:07 (479.) ●	+00:06 (720.) ●
Laufen	12.5 km	05:11:09	00:13:53	09:15 min/km	-00:45 (77.) ●	-00:57 (368.) ●	-00:57 (550.) ●
Laufen	14.3 km	05:21:04	00:09:55	05:30 min/km	-01:30 (54.) ●	-01:29 (271.) ●	-01:27 (400.) ●
Laufen	16.2 km	05:32:28	00:11:24	06:00 min/km	-01:22 (62.) ●	-01:25 (304.) ●	-01:25 (455.) ●
Laufen	19.3 km	05:52:19	00:19:51	06:24 min/km	-02:23 (62.) ●	-02:28 (301.) ●	-02:33 (439.) ●
Laufen	21.1 km	06:07:58	00:15:39	08:41 min/km	-00:49 (80.) ●	-00:57 (389.) ●	-01:07 (557.) ●
Laufen	21.1 km	06:07:58	02:23:31	06:48 min/km	-12:13 (63.) ●	-12:51 (331.) ●	-12:44 (489.) ●
Total	113 km	06:07:58	06:07:58	18.43 km/h	-25:01 (57.) ●	-27:54 (291.) ●	-32:47 (383.) ●

Ges	Sex	Ak	Name	#	AK
336	258	52	Mychael Vicencio	558	M35-39	PHL	00:40:51	02:56:01	02:17:10	06:01:26
340	261	53	Michael John Torres	448	M35-39	PHL	00:51:51	02:46:24	02:11:39	06:01:56
341	262	54	Lee Che Wei	380	M35-39	TWN	00:50:20	03:06:05	01:55:10	06:02:26
352	268	55	Philippe Bonalos	451	M35-39	PHL	00:42:50	02:48:13	02:23:10	06:03:53
366	279	56	Generoso David	556	M35-39	PHL	00:40:46	03:01:58	02:14:23	06:05:50
383	291	57	Ronald Buder	453	M35-39	DEU	00:50:40	02:43:50	02:23:31	06:07:58
397	301	58	Joefreson Herrera	438	M35-39	PHL	00:43:17	02:44:33	02:32:58	06:10:10
404	306	59	Jefrey Amboang	490	M35-39	PHL	00:50:41	02:52:27	02:19:43	06:10:40
407	308	60	Rico Valentin	1169	M35-39	PHL	00:35:17	03:00:45	02:26:44	06:11:21
414	312	61	Rolando Palmes Jr.	367	M35-39	GUM	00:35:45	02:52:04	02:34:04	06:12:17