Flavio Marco Rusconi -
Ironman 70.3 Philippines 2019

Quick facts

915/627/132Alle/Geschlecht/AK

M35-39Altersklasse

458Startnummer

ITANationalität


31:40	3:12:38	3:14:23	7:08:52

Vergleiche Flavio Marco Rusconi mit anderen Athleten!

458 Rusconi

523 Ng ×

402 Navarro ×

413 Chan ×

544 Naciongayo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:40	00:31:40	01:40 min/100m	-14:05 (9.) ●	-14:29 (37.) ●	-14:46 (60.) ●
Wechsel		00:32:19	00:00:39	-	-00:07 (58.) ●	-00:10 (290.) ●	-00:08 (481.) ●
Wechsel		00:36:08	00:03:49	-	-00:59 (51.) ●	-01:03 (272.) ●	-01:02 (470.) ●
Radfahren	13.1 km	01:02:22	00:26:14	29.96 km/h	+00:56 (127.) ●	+00:40 (575.) ●	+00:10 (764.) ●
Radfahren	29.1 km	01:37:30	00:35:08	27.32 km/h	+01:08 (119.) ●	+00:56 (571.) ●	-00:04 (749.) ●
Radfahren	45 km	02:07:42	00:30:12	31.59 km/h	+02:22 (144.) ●	+02:08 (715.) ●	+01:30 (980.) ●
Radfahren	61 km	02:45:21	00:37:39	25.5 km/h	+02:02 (131.) ●	+01:50 (626.) ●	+00:42 (829.) ●
Radfahren	76.9 km	03:18:40	00:33:19	28.63 km/h	+03:25 (144.) ●	+03:08 (728.) ●	+02:16 (998.) ●
Radfahren	90 km	03:48:46	00:30:06	26.11 km/h	+02:16 (137.) ●	+02:03 (672.) ●	+01:14 (903.) ●
Radfahren	90 km	03:48:46	03:12:38	28.03 km/h	+12:09 (132.) ●	+10:45 (648.) ●	+05:48 (861.) ●
Wechsel		03:54:29	00:05:43	-	+00:16 (111.) ●	-00:04 (492.) ●	+00:07 (859.) ●
Laufen	1.2 km	04:01:55	00:07:26	06:11 min/km	+00:03 (109.) ●	+00:06 (531.) ●	+00:13 (838.) ●
Laufen	2.7 km	04:18:51	00:16:56	11:17 min/km	+02:48 (149.) ●	+02:57 (738.) ●	+03:10 (1158.) ●
Laufen	4.5 km	04:32:43	00:13:52	07:42 min/km	+03:25 (163.) ●	+03:19 (789.) ●	+03:19 (1230.) ●
Laufen	6.3 km	04:48:55	00:16:12	09:00 min/km	+04:37 (170.) ●	+04:31 (841.) ●	+04:33 (1291.) ●
Laufen	9.4 km	05:13:32	00:24:37	07:56 min/km	+04:04 (146.) ●	+03:55 (718.) ●	+03:54 (1095.) ●
Laufen	11 km	05:30:03	00:16:31	10:19 min/km	+02:24 (142.) ●	+02:22 (698.) ●	+02:21 (1066.) ●
Laufen	12.5 km	05:48:07	00:18:04	12:02 min/km	+03:26 (151.) ●	+03:14 (747.) ●	+03:14 (1140.) ●
Laufen	14.3 km	06:03:56	00:15:49	08:47 min/km	+04:24 (167.) ●	+04:25 (844.) ●	+04:27 (1291.) ●
Laufen	16.2 km	06:20:48	00:16:52	08:52 min/km	+04:06 (157.) ●	+04:03 (798.) ●	+04:03 (1214.) ●
Laufen	19.3 km	06:46:41	00:25:53	08:20 min/km	+03:39 (132.) ●	+03:34 (661.) ●	+03:29 (1010.) ●
Laufen	21.1 km	07:08:52	00:22:11	12:19 min/km	+05:43 (163.) ●	+05:35 (819.) ●	+05:25 (1235.) ●
Laufen	21.1 km	07:08:52	03:14:23	09:12 min/km	+38:39 (155.) ●	+38:01 (769.) ●	+38:08 (1189.) ●
Total	113 km	07:08:52	07:08:52	15.81 km/h	+35:53 (132.) ●	+33:00 (627.) ●	+28:07 (915.) ●

Ges	Sex	Ak	Name	#	AK
885	608	127	Melvin Catcatan	501	M35-39	PHL	00:41:27	03:02:11	03:11:35	07:04:36
900	617	128	Koie Atsuhiro	535	M35-39	JPN	00:45:29	03:39:45	02:28:44	07:06:31
905	621	129	Andre Rabe	435	M35-39	ZAF	00:37:05	03:20:52	02:58:08	07:07:05
907	623	130	Michael Alfred Ng	523	M35-39	PHL	00:46:21	02:54:45	03:13:12	07:07:13
910	624	131	Rommel Navarro	402	M35-39	PHL	00:45:45	03:13:19	02:57:40	07:07:51
915	627	132	Flavio Marco Rusconi	458	M35-39	ITA	00:31:40	03:12:38	03:14:23	07:08:52
925	635	133	Loy Ruey Chan	413	M35-39	MYS	00:46:43	03:07:14	03:04:33	07:09:42
959	652	134	Romy Naciongayo	544	M35-39	PHL	00:57:21	03:25:41	02:40:02	07:13:31
960	653	135	Yohta Origuchi	536	M35-39	JPN	00:48:15	03:26:41	02:48:13	07:13:35
979	664	136	Felicito Rosevelt Adaro	371	M35-39	PHL	00:50:13	03:19:16	02:53:16	07:15:56