Alexandra Ganzon -
Ironman 70.3 Philippines 2019

Quick facts

218/16/5Alle/Geschlecht/AK

FPROAltersklasse

48Startnummer

PHLNationalität


34:43	3:11:24	1:52:08	5:43:29

Vergleiche Alexandra Ganzon mit anderen Athleten!

48 Ganzon

31 Gilfillan ×

30 McKenzie ×

29 Wood ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:43	00:34:43	01:49 min/100m	+04:29 (5.) ●	-13:17 (16.) ●	-11:43 (129.) ●
Wechsel		00:35:11	00:00:28	-	+00:02 (6.) ●	-00:19 (10.) ●	-00:19 (95.) ●
Wechsel		00:37:29	00:02:18	-	+00:03 (3.) ●	-03:17 (4.) ●	-02:33 (39.) ●
Radfahren	13.1 km	01:01:48	00:24:19	32.32 km/h	+02:14 (6.) ●	-03:35 (20.) ●	-01:45 (346.) ●
Radfahren	29.1 km	01:33:49	00:32:01	29.98 km/h	+02:54 (6.) ●	-05:57 (22.) ●	-03:11 (371.) ●
Radfahren	45 km	02:00:06	00:26:17	36.3 km/h	+01:34 (6.) ●	-04:11 (14.) ●	-02:25 (329.) ●
Radfahren	61 km	02:32:45	00:32:39	29.4 km/h	+02:41 (6.) ●	-06:34 (15.) ●	-04:18 (260.) ●
Radfahren	76.9 km	03:01:38	00:28:53	33.03 km/h	+03:29 (6.) ●	-03:12 (27.) ●	-02:10 (396.) ●
Radfahren	90 km	03:48:53	00:47:15	16.63 km/h	+21:29 (6.) ●	+17:33 (178.) ●	+18:23 (1343.) ●
Radfahren	90 km	03:48:53	03:11:24	28.21 km/h	+34:21 (6.) ●	-05:56 (76.) ●	+04:34 (834.) ●
Wechsel		03:51:21	00:02:28	-	+00:07 (5.) ●	-03:25 (5.) ●	-03:08 (50.) ●
Laufen	1.2 km	03:56:33	00:05:12	04:20 min/km	-00:12 (5.) ●	-02:30 (8.) ●	-02:01 (113.) ●
Laufen	2.7 km	04:06:41	00:10:08	06:45 min/km	+00:07 (5.) ●	-04:12 (11.) ●	-03:38 (141.) ●
Laufen	4.5 km	04:14:41	00:08:00	04:26 min/km	+00:28 (5.) ●	-03:01 (19.) ●	-02:33 (200.) ●
Laufen	6.3 km	04:23:15	00:08:34	04:45 min/km	+00:10 (5.) ●	-03:21 (10.) ●	-03:05 (130.) ●
Laufen	9.4 km	04:38:21	00:15:06	04:52 min/km	-00:17 (5.) ●	-06:00 (9.) ●	-05:37 (122.) ●
Laufen	11 km	04:48:51	00:10:30	06:33 min/km	+00:19 (5.) ●	-03:52 (11.) ●	-03:40 (134.) ●
Laufen	12.5 km	04:59:53	00:11:02	07:21 min/km	+00:30 (5.) ●	-03:43 (16.) ●	-03:48 (163.) ●
Laufen	14.3 km	05:07:36	00:07:43	04:17 min/km	-00:06 (5.) ●	-03:28 (8.) ●	-03:39 (93.) ●
Laufen	16.2 km	05:16:32	00:08:56	04:42 min/km	+00:18 (5.) ●	-03:35 (9.) ●	-03:53 (112.) ●
Laufen	19.3 km	05:31:32	00:15:00	04:50 min/km	-00:09 (5.) ●	-06:54 (9.) ●	-07:24 (84.) ●
Laufen	21.1 km	05:43:29	00:11:57	06:38 min/km	-00:38 (5.) ●	-04:27 (14.) ●	-04:49 (123.) ●
Laufen	21.1 km	05:43:29	01:52:08	05:18 min/km	+00:30 (5.) ●	-45:03 (11.) ●	-44:07 (114.) ●
Total	113 km	05:43:29	05:43:29	19.74 km/h	+39:32 (5.) ●	-01:11:17 (16.) ●	-57:16 (218.) ●

Ges	Sex	Ak	Name	#	AK
15	1	1	Caroline claudia Steffen	22	FPRO	CHE	00:27:04	02:17:20	01:34:55	04:24:08
24	2	2	Dimity Lee Duke	23	FPRO	AUS	00:30:34	02:24:10	01:36:58	04:36:46
26	3	3	Courtney Gilfillan	31	FPRO	AUS	00:27:05	02:28:10	01:39:28	04:39:17
54	5	4	Beth McKenzie	30	FPRO	USA	00:34:45	02:37:21	01:37:38	04:54:53
218	16	5	Alexandra Ganzon	48	FPRO	PHL	00:34:43	03:11:24	01:52:08	05:43:29
261	25	6	Laura Wood	29	FPRO	NZL	00:27:10	02:29:51	02:48:41	05:51:03