Renante Dañas -
Ironman 70.3 Philippines 2019

Quick facts

1315/862/171Alle/Geschlecht/AK

M35-39Altersklasse

508Startnummer

PHLNationalität


50:27	3:47:07	3:24:44	8:20:22

Vergleiche Renante Dañas mit anderen Athleten!

508 Dañas

498 Avila ×

511 Nguyen Quoc ×

384 Nguyen Phuong ×

386 Sison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:27	00:50:27	02:39 min/100m	+04:42 (119.) ●	+04:18 (620.) ●	+04:01 (915.) ●
Wechsel		00:51:42	00:01:15	-	+00:29 (168.) ●	+00:26 (843.) ●	+00:28 (1286.) ●
Wechsel		00:59:58	00:08:16	-	+03:28 (170.) ●	+03:24 (852.) ●	+03:25 (1297.) ●
Radfahren	13.1 km	01:26:41	00:26:43	29.42 km/h	+01:25 (137.) ●	+01:09 (643.) ●	+00:39 (866.) ●
Radfahren	29.1 km	02:23:48	00:57:07	16.81 km/h	+23:07 (175.) ●	+22:55 (886.) ●	+21:55 (1348.) ●
Radfahren	45 km	02:55:39	00:31:51	29.95 km/h	+04:01 (160.) ●	+03:47 (799.) ●	+03:09 (1142.) ●
Radfahren	61 km	03:38:54	00:43:15	22.2 km/h	+07:38 (166.) ●	+07:26 (827.) ●	+06:18 (1192.) ●
Radfahren	76.9 km	04:13:43	00:34:49	27.4 km/h	+04:55 (160.) ●	+04:38 (805.) ●	+03:46 (1145.) ●
Radfahren	90 km	04:47:05	00:33:22	23.56 km/h	+05:32 (162.) ●	+05:19 (809.) ●	+04:30 (1176.) ●
Radfahren	90 km	04:47:05	03:47:07	23.78 km/h	+46:38 (172.) ●	+45:14 (859.) ●	+40:17 (1272.) ●
Wechsel		04:55:38	00:08:33	-	+03:06 (166.) ●	+02:46 (782.) ●	+02:57 (1223.) ●
Laufen	1.2 km	05:05:34	00:09:56	08:16 min/km	+02:33 (165.) ●	+02:36 (809.) ●	+02:43 (1251.) ●
Laufen	2.7 km	05:25:38	00:20:04	13:22 min/km	+05:56 (168.) ●	+06:05 (854.) ●	+06:18 (1312.) ●
Laufen	4.5 km	05:41:39	00:16:01	08:53 min/km	+05:34 (171.) ●	+05:28 (868.) ●	+05:28 (1328.) ●
Laufen	6.3 km	05:56:51	00:15:12	08:26 min/km	+03:37 (163.) ●	+03:31 (798.) ●	+03:33 (1234.) ●
Laufen	9.4 km	06:25:45	00:28:54	09:19 min/km	+08:21 (167.) ●	+08:12 (841.) ●	+08:11 (1288.) ●
Laufen	11 km	06:45:12	00:19:27	12:09 min/km	+05:20 (167.) ●	+05:18 (846.) ●	+05:17 (1294.) ●
Laufen	12.5 km	07:02:31	00:17:19	11:32 min/km	+02:41 (142.) ●	+02:29 (690.) ●	+02:29 (1064.) ●
Laufen	14.3 km	07:15:20	00:12:49	07:07 min/km	+01:24 (120.) ●	+01:25 (616.) ●	+01:27 (957.) ●
Laufen	16.2 km	07:32:11	00:16:51	08:52 min/km	+04:05 (156.) ●	+04:02 (796.) ●	+04:02 (1211.) ●
Laufen	19.3 km	08:00:52	00:28:41	09:15 min/km	+06:27 (156.) ●	+06:22 (794.) ●	+06:17 (1199.) ●
Laufen	21.1 km	08:20:22	00:19:30	10:49 min/km	+03:02 (139.) ●	+02:54 (701.) ●	+02:44 (1044.) ●
Laufen	21.1 km	08:20:22	03:24:44	09:42 min/km	+49:00 (163.) ●	+48:22 (825.) ●	+48:29 (1261.) ●
Total	113 km	08:20:22	08:20:22	13.55 km/h	+01:47:23 (171.) ●	+01:44:30 (862.) ●	+01:39:37 (1315.) ●

Ges	Sex	Ak	Name	#	AK
1252	821	166	Koki Daisuke	460	M35-39	JPN	00:51:38	03:45:40	03:10:25	08:01:33
1257	826	167	Levi Saligue	361	M35-39	PHL	00:56:13	03:34:21	03:16:06	08:02:10
1263	832	168	Ronald Bacalso	484	M35-39	PHL	00:50:33	03:30:51	03:27:59	08:03:48
1274	838	169	Salvador Avila	498	M35-39	PHL	00:50:44	03:19:44	03:45:23	08:07:47
1311	859	170	Tuan Nguyen Quoc	511	M35-39	VNM	00:49:17	03:35:39	03:34:39	08:19:11
1315	862	171	Renante Dañas	508	M35-39	PHL	00:50:27	03:47:07	03:24:44	08:20:22
1338	877	172	Nam Nguyen Phuong	384	M35-39	VNM	00:54:18	04:04:39	03:23:01	08:38:25
1341	878	173	Rufino Miguel Sison	386	M35-39	PHL	01:00:13	03:36:33	03:46:48	08:41:48
1345	882	174	Achmad Rangiris	424	M35-39	PHL	01:08:03	03:29:01	03:53:13	08:46:04
1349	886	175	Feng Ko	456	M35-39	TWN	00:53:46	03:57:12	03:45:00	08:51:26