Jayran Manlangit -
Ironman 70.3 Philippines 2019

Quick facts

745/526/108Alle/Geschlecht/AK

M35-39Altersklasse

527Startnummer

PHLNationalität


38:03	2:56:29	3:05:21	6:49:13

Vergleiche Jayran Manlangit mit anderen Athleten!

527 Manlangit

1183 Ho ×

450 Ferrer ×

405 Pena ×

404 Ipanag ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:03	00:38:03	02:00 min/100m	-07:42 (30.) ●	-08:06 (135.) ●	-08:23 (221.) ●
Wechsel		00:38:39	00:00:36	-	-00:10 (44.) ●	-00:13 (216.) ●	-00:11 (366.) ●
Wechsel		00:42:45	00:04:06	-	-00:42 (62.) ●	-00:46 (322.) ●	-00:45 (564.) ●
Radfahren	13.1 km	01:07:30	00:24:45	31.76 km/h	-00:33 (70.) ●	-00:49 (343.) ●	-01:19 (442.) ●
Radfahren	29.1 km	01:39:57	00:32:27	29.58 km/h	-01:33 (73.) ●	-01:45 (344.) ●	-02:45 (423.) ●
Radfahren	45 km	02:08:00	00:28:03	34.01 km/h	+00:13 (106.) ●	-00:01 (521.) ●	-00:39 (675.) ●
Radfahren	61 km	02:41:08	00:33:08	28.97 km/h	-02:29 (59.) ●	-02:41 (273.) ●	-03:49 (324.) ●
Radfahren	76.9 km	03:11:14	00:30:06	31.69 km/h	+00:12 (106.) ●	-00:05 (483.) ●	-00:57 (606.) ●
Radfahren	90 km	03:39:14	00:28:00	28.07 km/h	+00:10 (101.) ●	-00:03 (489.) ●	-00:52 (619.) ●
Radfahren	90 km	03:39:14	02:56:29	30.6 km/h	-04:00 (83.) ●	-05:24 (381.) ●	-10:21 (474.) ●
Wechsel		03:43:52	00:04:38	-	-00:49 (64.) ●	-01:09 (298.) ●	-00:58 (607.) ●
Laufen	1.2 km	04:12:10	00:28:18	23:35 min/km	+20:55 (175.) ●	+20:58 (886.) ●	+21:05 (1350.) ●
Laufen	2.7 km	04:39:08	00:26:58	17:58 min/km	+12:50 (174.) ●	+12:59 (884.) ●	+13:12 (1348.) ●
Laufen	4.5 km	04:48:43	00:09:35	05:19 min/km	-00:52 (68.) ●	-00:58 (337.) ●	-00:58 (510.) ●
Laufen	6.3 km	05:00:26	00:11:43	06:30 min/km	+00:08 (91.) ●	+00:02 (472.) ●	+00:04 (723.) ●
Laufen	9.4 km	05:19:53	00:19:27	06:16 min/km	-01:06 (74.) ●	-01:15 (379.) ●	-01:16 (553.) ●
Laufen	11 km	05:32:54	00:13:01	08:08 min/km	-01:06 (65.) ●	-01:08 (339.) ●	-01:09 (493.) ●
Laufen	12.5 km	05:45:33	00:12:39	08:26 min/km	-01:59 (47.) ●	-02:11 (241.) ●	-02:11 (351.) ●
Laufen	14.3 km	05:56:20	00:10:47	05:59 min/km	-00:38 (77.) ●	-00:37 (383.) ●	-00:35 (569.) ●
Laufen	16.2 km	06:08:17	00:11:57	06:17 min/km	-00:49 (75.) ●	-00:52 (365.) ●	-00:52 (547.) ●
Laufen	19.3 km	06:35:05	00:26:48	08:38 min/km	+04:34 (139.) ●	+04:29 (708.) ●	+04:24 (1072.) ●
Laufen	21.1 km	06:49:13	00:14:08	07:51 min/km	-02:20 (53.) ●	-02:28 (253.) ●	-02:38 (347.) ●
Laufen	21.1 km	06:49:13	03:05:21	08:47 min/km	+29:37 (142.) ●	+28:59 (709.) ●	+29:06 (1096.) ●
Total	113 km	06:49:13	06:49:13	16.57 km/h	+16:14 (108.) ●	+13:21 (526.) ●	+08:28 (745.) ●

Ges	Sex	Ak	Name	#	AK
717	504	103	Alfeo Sinogaya	455	M35-39	PHL	00:44:29	03:06:52	02:44:37	06:47:29
722	507	104	Heng Sing Teh	493	M35-39	MYS	00:48:37	02:48:21	02:59:55	06:47:45
724	509	105	Yuya Hattori	454	M35-39	JPN	00:46:56	02:55:37	02:53:11	06:47:55
734	518	106	Tze King Ho	1183	M35-39	MYS	00:50:53	02:59:47	02:37:56	06:48:31
737	521	107	Jose Maria Delfin Ferrer	450	M35-39	PHL	00:58:09	03:11:16	02:24:56	06:48:38
745	526	108	Jayran Manlangit	527	M35-39	PHL	00:38:03	02:56:29	03:05:21	06:49:13
746	527	109	Reneil Pena	405	M35-39	PHL	00:52:28	02:58:41	02:46:42	06:49:23
759	536	110	Cris Ipanag	404	M35-39	PHL	00:47:57	02:56:00	02:52:07	06:50:33
764	537	111	Dino Reyes	538	M35-39	PHL	00:45:30	03:10:31	02:41:37	06:50:58
775	544	112	Ibrah Bermudo	485	M35-39	PHL	00:50:38	03:08:22	02:37:58	06:52:27