Vincent Andrew Lirio -
Ironman 70.3 Philippines 2019

Quick facts

1103/735/152Alle/Geschlecht/AK

M40-44Altersklasse

570Startnummer

PHLNationalität


57:36	3:22:54	3:01:07	7:33:20

Vergleiche Vincent Andrew Lirio mit anderen Athleten!

570 Lirio

657 Tumaodos ×

596 Bumactao ×

604 Dy ×

735 Olgina ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:36	00:57:36	03:01 min/100m	+09:53 (168.) ●	+11:27 (824.) ●	+11:10 (1236.) ●
Wechsel		00:58:19	00:00:43	-	-00:03 (81.) ●	-00:06 (417.) ●	-00:04 (666.) ●
Wechsel		01:03:50	00:05:31	-	+00:36 (129.) ●	+00:39 (633.) ●	+00:40 (999.) ●
Radfahren	13.1 km	01:32:15	00:28:25	27.66 km/h	+02:36 (162.) ●	+02:51 (777.) ●	+02:21 (1104.) ●
Radfahren	29.1 km	02:10:54	00:38:39	24.84 km/h	+04:15 (162.) ●	+04:27 (755.) ●	+03:27 (1058.) ●
Radfahren	45 km	02:41:24	00:30:30	31.28 km/h	+02:00 (151.) ●	+02:26 (729.) ●	+01:48 (1006.) ●
Radfahren	61 km	03:21:43	00:40:19	23.81 km/h	+04:08 (154.) ●	+04:30 (748.) ●	+03:22 (1038.) ●
Radfahren	76.9 km	03:53:40	00:31:57	29.86 km/h	+01:27 (133.) ●	+01:46 (650.) ●	+00:54 (865.) ●
Radfahren	90 km	04:26:44	00:33:04	23.77 km/h	+04:44 (169.) ●	+05:01 (801.) ●	+04:12 (1155.) ●
Radfahren	90 km	04:26:44	03:22:54	26.61 km/h	+19:10 (154.) ●	+21:01 (747.) ●	+16:04 (1038.) ●
Wechsel		04:32:13	00:05:29	-	-00:28 (95.) ●	-00:18 (457.) ●	-00:07 (815.) ●
Laufen	1.2 km	04:39:25	00:07:12	06:00 min/km	-00:18 (100.) ●	-00:08 (486.) ●	-00:01 (755.) ●
Laufen	2.7 km	04:54:10	00:14:45	09:49 min/km	+00:41 (117.) ●	+00:46 (562.) ●	+00:59 (889.) ●
Laufen	4.5 km	05:07:18	00:13:08	07:17 min/km	+02:22 (152.) ●	+02:35 (739.) ●	+02:35 (1154.) ●
Laufen	6.3 km	05:22:15	00:14:57	08:18 min/km	+03:07 (163.) ●	+03:16 (786.) ●	+03:18 (1215.) ●
Laufen	9.4 km	05:46:26	00:24:11	07:48 min/km	+03:13 (144.) ●	+03:29 (697.) ●	+03:28 (1060.) ●
Laufen	11 km	06:02:13	00:15:47	09:51 min/km	+01:24 (127.) ●	+01:38 (628.) ●	+01:37 (958.) ●
Laufen	12.5 km	06:19:30	00:17:17	11:31 min/km	+02:09 (136.) ●	+02:27 (688.) ●	+02:27 (1061.) ●
Laufen	14.3 km	06:33:18	00:13:48	07:39 min/km	+02:18 (151.) ●	+02:24 (720.) ●	+02:26 (1114.) ●
Laufen	16.2 km	06:47:46	00:14:28	07:36 min/km	+01:33 (125.) ●	+01:39 (632.) ●	+01:39 (963.) ●
Laufen	19.3 km	07:13:28	00:25:42	08:17 min/km	+03:12 (132.) ●	+03:23 (651.) ●	+03:18 (994.) ●
Laufen	21.1 km	07:33:20	00:19:52	11:02 min/km	+03:12 (149.) ●	+03:16 (717.) ●	+03:06 (1073.) ●
Laufen	21.1 km	07:33:20	03:01:07	08:35 min/km	+22:53 (140.) ●	+24:45 (681.) ●	+24:52 (1050.) ●
Total	113 km	07:33:20	07:33:20	14.96 km/h	+52:01 (152.) ●	+57:28 (735.) ●	+52:35 (1103.) ●

Ges	Sex	Ak	Name	#	AK
1050	705	147	Jan Michael Canillas	693	M40-44	PHL	00:52:13	03:19:25	03:01:38	07:26:01
1060	709	148	Ryoji Akashi	1104	M40-44	JPN	00:46:18	03:23:33	02:48:08	07:26:58
1068	713	149	Edmund Heng	701	M40-44	SGP	01:01:45	03:20:21	02:52:58	07:28:51
1079	720	150	Tad Tumaodos	657	M40-44	PHL	00:54:15	03:13:36	03:11:12	07:30:09
1101	733	151	Jaime JR Bumactao	596	M40-44	PHL	00:58:25	03:07:03	03:13:43	07:32:54
1103	735	152	Vincent Andrew Lirio	570	M40-44	PHL	00:57:36	03:22:54	03:01:07	07:33:20
1107	736	153	Philip Dy	604	M40-44	PHL	00:47:30	03:26:12	03:10:10	07:34:06
1111	737	154	Lee Psalm Olgina	735	M40-44	PHL	01:01:19	03:10:04	03:07:34	07:34:50
1115	739	155	David Alexander	715	M40-44	SGP	00:46:33	03:20:15	03:09:39	07:35:10
1117	740	156	Wei Yan	1133	M40-44	CHN	00:50:07	03:24:12	03:09:37	07:36:10