John Paul Fontillas -
Ironman 70.3 Philippines 2019

Quick facts

242/184/28Alle/Geschlecht/AK

M40-44Altersklasse

572Startnummer

PHLNationalität


45:38	2:38:17	2:16:03	5:48:07

Vergleiche John Paul Fontillas mit anderen Athleten!

572 Fontillas

589 Laborada ×

669 Charoentanyarak ×

670 Dañas ×

713 Tanaka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:38	00:45:38	02:24 min/100m	-02:05 (73.) ●	-00:31 (417.) ●	-00:48 (609.) ●
Wechsel		00:46:18	00:00:40	-	-00:06 (65.) ●	-00:09 (332.) ●	-00:07 (534.) ●
Wechsel		00:50:04	00:03:46	-	-01:09 (51.) ●	-01:06 (253.) ●	-01:05 (440.) ●
Radfahren	13.1 km	01:12:32	00:22:28	34.99 km/h	-03:21 (10.) ●	-03:06 (84.) ●	-03:36 (105.) ●
Radfahren	29.1 km	01:42:07	00:29:35	32.45 km/h	-04:49 (10.) ●	-04:37 (94.) ●	-05:37 (118.) ●
Radfahren	45 km	02:06:31	00:24:24	39.1 km/h	-04:06 (6.) ●	-03:40 (72.) ●	-04:18 (89.) ●
Radfahren	61 km	02:37:02	00:30:31	31.46 km/h	-05:40 (7.) ●	-05:18 (79.) ●	-06:26 (94.) ●
Radfahren	76.9 km	03:03:17	00:26:15	36.34 km/h	-04:15 (13.) ●	-03:56 (99.) ●	-04:48 (117.) ●
Radfahren	90 km	03:28:21	00:25:04	31.36 km/h	-03:16 (27.) ●	-02:59 (175.) ●	-03:48 (223.) ●
Radfahren	90 km	03:28:21	02:38:17	34.12 km/h	-25:27 (10.) ●	-23:36 (95.) ●	-28:33 (112.) ●
Wechsel		03:32:04	00:03:43	-	-02:14 (26.) ●	-02:04 (158.) ●	-01:53 (361.) ●
Laufen	1.2 km	03:38:51	00:06:47	05:39 min/km	-00:43 (77.) ●	-00:33 (387.) ●	-00:26 (606.) ●
Laufen	2.7 km	03:51:32	00:12:41	08:27 min/km	-01:23 (66.) ●	-01:18 (335.) ●	-01:05 (528.) ●
Laufen	4.5 km	04:01:00	00:09:28	05:15 min/km	-01:18 (62.) ●	-01:05 (324.) ●	-01:05 (486.) ●
Laufen	6.3 km	04:11:13	00:10:13	05:40 min/km	-01:37 (54.) ●	-01:28 (269.) ●	-01:26 (392.) ●
Laufen	9.4 km	04:28:42	00:17:29	05:38 min/km	-03:29 (39.) ●	-03:13 (220.) ●	-03:14 (323.) ●
Laufen	11 km	04:40:49	00:12:07	07:34 min/km	-02:16 (39.) ●	-02:02 (238.) ●	-02:03 (343.) ●
Laufen	12.5 km	04:53:51	00:13:02	08:41 min/km	-02:06 (55.) ●	-01:48 (279.) ●	-01:48 (410.) ●
Laufen	14.3 km	05:03:05	00:09:14	05:07 min/km	-02:16 (34.) ●	-02:10 (196.) ●	-02:08 (289.) ●
Laufen	16.2 km	05:13:47	00:10:42	05:37 min/km	-02:13 (40.) ●	-02:07 (237.) ●	-02:07 (343.) ●
Laufen	19.3 km	05:32:53	00:19:06	06:09 min/km	-03:24 (48.) ●	-03:13 (256.) ●	-03:18 (374.) ●
Laufen	21.1 km	05:48:07	00:15:14	08:27 min/km	-01:26 (74.) ●	-01:22 (351.) ●	-01:32 (503.) ●
Laufen	21.1 km	05:48:07	02:16:03	06:26 min/km	-22:11 (44.) ●	-20:19 (259.) ●	-20:12 (385.) ●
Total	113 km	05:48:07	05:48:07	19.48 km/h	-53:12 (28.) ●	-47:45 (184.) ●	-52:38 (242.) ●

Ges	Sex	Ak	Name	#	AK
217	167	23	Julius Hibrada	664	M40-44	PHL	00:36:03	02:44:02	02:16:18	05:43:23
222	171	24	Ericson Pan	690	M40-44	PHL	00:40:46	02:48:24	02:07:11	05:44:31
229	176	25	Raymond Racaza	1144	M40-44	PHL	00:41:16	02:46:39	02:07:56	05:45:55
232	178	26	Gezer Laborada	589	M40-44	PHL	00:45:13	02:41:58	02:14:40	05:46:29
235	180	27	Komsan Charoentanyarak	669	M40-44	THA	00:42:48	02:57:18	01:59:38	05:47:14
242	184	28	John Paul Fontillas	572	M40-44	PHL	00:45:38	02:38:17	02:16:03	05:48:07
247	189	29	Redentor Dañas	670	M40-44	PHL	00:36:04	02:50:50	02:13:40	05:49:13
255	197	30	Yasushi Tanaka	713	M40-44	JPN	00:35:40	02:47:15	02:20:01	05:50:10
269	206	31	Takahiro Kobuchi	752	M40-44	JPN	00:44:56	02:46:28	02:07:59	05:52:25
270	207	32	Charnwit Pasuwat	706	M40-44	THA	00:44:17	02:47:28	02:12:20	05:52:27