Mark Pantallon -
Ironman 70.3 Philippines 2019

Quick facts

713/500/106Alle/Geschlecht/AK

M40-44Altersklasse

593Startnummer

PHLNationalität


57:14	3:13:48	2:20:57	6:46:30

Vergleiche Mark Pantallon mit anderen Athleten!

593 Pantallon

708 Yao ×

679 Jeong ×

611 Calda ×

577 Ling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:14	00:57:14	03:00 min/100m	+09:31 (166.) ●	+11:05 (814.) ●	+10:48 (1224.) ●
Wechsel		00:58:00	00:00:46	-	±00:00 (105.) ●	-00:03 (508.) ●	-00:01 (785.) ●
Wechsel		01:03:47	00:05:47	-	+00:52 (139.) ●	+00:55 (669.) ●	+00:56 (1045.) ●
Radfahren	13.1 km	01:31:41	00:27:54	28.17 km/h	+02:05 (154.) ●	+02:20 (741.) ●	+01:50 (1033.) ●
Radfahren	29.1 km	02:08:19	00:36:38	26.21 km/h	+02:14 (139.) ●	+02:26 (663.) ●	+01:26 (901.) ●
Radfahren	45 km	02:38:26	00:30:07	31.68 km/h	+01:37 (143.) ●	+02:03 (707.) ●	+01:25 (971.) ●
Radfahren	61 km	03:16:32	00:38:06	25.2 km/h	+01:55 (134.) ●	+02:17 (649.) ●	+01:09 (867.) ●
Radfahren	76.9 km	03:47:46	00:31:14	30.54 km/h	+00:44 (123.) ●	+01:03 (592.) ●	+00:11 (763.) ●
Radfahren	90 km	04:17:35	00:29:49	26.36 km/h	+01:29 (132.) ●	+01:46 (645.) ●	+00:57 (863.) ●
Radfahren	90 km	04:17:35	03:13:48	27.86 km/h	+10:04 (136.) ●	+11:55 (662.) ●	+06:58 (881.) ●
Wechsel		04:25:33	00:07:58	-	+02:01 (152.) ●	+02:11 (740.) ●	+02:22 (1173.) ●
Laufen	1.2 km	04:32:50	00:07:17	06:04 min/km	-00:13 (104.) ●	-00:03 (502.) ●	+00:04 (789.) ●
Laufen	2.7 km	04:45:30	00:12:40	08:26 min/km	-01:24 (65.) ●	-01:19 (333.) ●	-01:06 (525.) ●
Laufen	4.5 km	04:56:05	00:10:35	05:52 min/km	-00:11 (98.) ●	+00:02 (471.) ●	+00:02 (736.) ●
Laufen	6.3 km	05:05:19	00:09:14	05:07 min/km	-02:36 (19.) ●	-02:27 (145.) ●	-02:25 (209.) ●
Laufen	9.4 km	05:25:19	00:20:00	06:27 min/km	-00:58 (88.) ●	-00:42 (429.) ●	-00:43 (638.) ●
Laufen	11 km	05:38:10	00:12:51	08:01 min/km	-01:32 (66.) ●	-01:18 (321.) ●	-01:19 (471.) ●
Laufen	12.5 km	05:50:16	00:12:06	08:04 min/km	-03:02 (33.) ●	-02:44 (192.) ●	-02:44 (279.) ●
Laufen	14.3 km	06:00:25	00:10:09	05:38 min/km	-01:21 (68.) ●	-01:15 (299.) ●	-01:13 (443.) ●
Laufen	16.2 km	06:11:38	00:11:13	05:54 min/km	-01:42 (52.) ●	-01:36 (283.) ●	-01:36 (425.) ●
Laufen	19.3 km	06:31:17	00:19:39	06:20 min/km	-02:51 (56.) ●	-02:40 (281.) ●	-02:45 (413.) ●
Laufen	21.1 km	06:46:30	00:15:13	08:27 min/km	-01:27 (73.) ●	-01:23 (349.) ●	-01:33 (501.) ●
Laufen	21.1 km	06:46:30	02:20:57	06:40 min/km	-17:17 (61.) ●	-15:25 (304.) ●	-15:18 (449.) ●
Total	113 km	06:46:30	06:46:30	16.68 km/h	+05:11 (106.) ●	+10:38 (500.) ●	+05:45 (713.) ●

Ges	Sex	Ak	Name	#	AK
683	483	101	Herbert June Dang-Awan	747	M40-44	PHL	00:53:13	03:09:45	02:28:15	06:42:18
691	487	102	Bongseok Baek	723	M40-44	KOR	00:40:15	03:01:18	02:50:16	06:42:59
702	493	103	Takaya Suga	1105	M40-44	JPN	00:44:04	03:01:28	02:45:38	06:45:21
706	495	104	Jason Yao	708	M40-44	MYS	01:02:18	03:11:44	02:20:39	06:45:29
710	497	105	Chanil Jeong	679	M40-44	KOR	00:46:07	02:59:24	02:45:16	06:45:50
713	500	106	Mark Pantallon	593	M40-44	PHL	00:57:14	03:13:48	02:20:57	06:46:30
731	515	107	Roldan Calda	611	M40-44	PHL	00:47:57	03:25:01	02:27:20	06:48:26
732	516	108	Toh Lee Ling	577	M40-44	MYS	00:48:42	02:54:11	02:52:09	06:48:28
733	517	109	Adrian Koh	697	M40-44	SGP	00:45:55	03:00:05	02:48:43	06:48:29
735	519	110	Mark Gorriceta	1194	M40-44	PHL	00:47:41	02:58:27	02:54:22	06:48:33