Rico Bontilao -
Ironman 70.3 Philippines 2019

Quick facts

982/666/135Alle/Geschlecht/AK

M40-44Altersklasse

622Startnummer

PHLNationalität


56:55	3:12:00	2:57:18	7:16:13

Vergleiche Rico Bontilao mit anderen Athleten!

622 Bontilao

632 Magtalas ×

1304 Cabahug ×

599 Kintanar ×

739 Mohamed Yusop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:55	00:56:55	02:59 min/100m	+09:12 (164.) ●	+10:46 (805.) ●	+10:29 (1210.) ●
Wechsel		00:57:35	00:00:40	-	-00:06 (66.) ●	-00:09 (333.) ●	-00:07 (535.) ●
Wechsel		01:01:05	00:03:30	-	-01:25 (38.) ●	-01:22 (205.) ●	-01:21 (345.) ●
Radfahren	13.1 km	01:27:04	00:25:59	30.25 km/h	+00:10 (101.) ●	+00:25 (534.) ●	-00:05 (703.) ●
Radfahren	29.1 km	02:03:25	00:36:21	26.41 km/h	+01:57 (138.) ●	+02:09 (656.) ●	+01:09 (880.) ●
Radfahren	45 km	02:32:59	00:29:34	32.27 km/h	+01:04 (135.) ●	+01:30 (672.) ●	+00:52 (908.) ●
Radfahren	61 km	03:11:18	00:38:19	25.05 km/h	+02:08 (136.) ●	+02:30 (663.) ●	+01:22 (888.) ●
Radfahren	76.9 km	03:43:12	00:31:54	29.91 km/h	+01:24 (131.) ●	+01:43 (643.) ●	+00:51 (855.) ●
Radfahren	90 km	04:13:05	00:29:53	26.3 km/h	+01:33 (133.) ●	+01:50 (650.) ●	+01:01 (871.) ●
Radfahren	90 km	04:13:05	03:12:00	28.13 km/h	+08:16 (131.) ●	+10:07 (638.) ●	+05:10 (848.) ●
Wechsel		04:18:55	00:05:50	-	-00:07 (103.) ●	+00:03 (511.) ●	+00:14 (883.) ●
Laufen	1.2 km	04:26:37	00:07:42	06:25 min/km	+00:12 (112.) ●	+00:22 (581.) ●	+00:29 (921.) ●
Laufen	2.7 km	04:41:01	00:14:24	09:35 min/km	+00:20 (112.) ●	+00:25 (527.) ●	+00:38 (834.) ●
Laufen	4.5 km	04:52:22	00:11:21	06:18 min/km	+00:35 (114.) ●	+00:48 (580.) ●	+00:48 (895.) ●
Laufen	6.3 km	05:04:34	00:12:12	06:46 min/km	+00:22 (111.) ●	+00:31 (541.) ●	+00:33 (826.) ●
Laufen	9.4 km	05:28:54	00:24:20	07:50 min/km	+03:22 (148.) ●	+03:38 (705.) ●	+03:37 (1070.) ●
Laufen	11 km	05:44:56	00:16:02	10:01 min/km	+01:39 (136.) ●	+01:53 (657.) ●	+01:52 (998.) ●
Laufen	12.5 km	06:01:50	00:16:54	11:16 min/km	+01:46 (131.) ●	+02:04 (665.) ●	+02:04 (1018.) ●
Laufen	14.3 km	06:15:33	00:13:43	07:37 min/km	+02:13 (147.) ●	+02:19 (714.) ●	+02:21 (1104.) ●
Laufen	16.2 km	06:31:06	00:15:33	08:11 min/km	+02:38 (150.) ●	+02:44 (725.) ●	+02:44 (1104.) ●
Laufen	19.3 km	06:58:28	00:27:22	08:49 min/km	+04:52 (151.) ●	+05:03 (737.) ●	+04:58 (1119.) ●
Laufen	21.1 km	07:16:13	00:17:45	09:51 min/km	+01:05 (123.) ●	+01:09 (569.) ●	+00:59 (837.) ●
Laufen	21.1 km	07:16:13	02:57:18	08:24 min/km	+19:04 (131.) ●	+20:56 (655.) ●	+21:03 (1000.) ●
Total	113 km	07:16:13	07:16:13	15.54 km/h	+34:54 (135.) ●	+40:21 (666.) ●	+35:28 (982.) ●

Ges	Sex	Ak	Name	#	AK
934	641	130	Andre Borromeo	648	M40-44	PHL	00:49:26	03:20:23	02:43:46	07:10:21
951	648	131	Yeng Seng Ng	653	M40-44	SGP	00:45:12	03:09:41	03:02:11	07:12:56
963	654	132	Jeric Suerto	646	M40-44	PHL	00:58:23	03:07:36	02:57:03	07:14:08
965	655	133	Rolando Magtalas	632	M40-44	PHL	01:04:00	03:17:21	02:41:41	07:14:19
977	662	134	Kristian Cabahug	1304	M40-44	PHL	00:44:05	03:26:00	02:52:08	07:15:28
982	666	135	Rico Bontilao	622	M40-44	PHL	00:56:55	03:12:00	02:57:18	07:16:13
1005	679	136	Ivinn Jeremea Batacan Kintanar	599	M40-44	PHL	01:04:38	03:14:53	02:46:55	07:19:28
1009	681	137	Mohd Nasoha Mohamed Yusop	739	M40-44	MYS	00:53:25	03:00:33	03:16:10	07:19:46
1013	683	138	Marvin Radaza	650	M40-44	PHL	00:56:15	03:23:23	02:43:03	07:20:23
1020	687	139	Rupert Omero	734	M40-44	PHL	00:44:23	03:11:17	03:15:36	07:21:43