Josef Jakosalem -
Ironman 70.3 Philippines 2019

Quick facts

1045/701/145Alle/Geschlecht/AK

M40-44Altersklasse

643Startnummer

PHLNationalität


47:33	3:24:55	2:57:54	7:25:49

Vergleiche Josef Jakosalem mit anderen Athleten!

643 Jakosalem

709 Olazo ×

678 Rivilla ×

627 Gibson ×

693 Canillas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:33	00:47:33	02:30 min/100m	-00:10 (97.) ●	+01:24 (500.) ●	+01:07 (736.) ●
Wechsel		00:48:36	00:01:03	-	+00:17 (163.) ●	+00:14 (774.) ●	+00:16 (1185.) ●
Wechsel		00:54:43	00:06:07	-	+01:12 (147.) ●	+01:15 (706.) ●	+01:16 (1104.) ●
Radfahren	13.1 km	01:25:09	00:30:26	25.83 km/h	+04:37 (180.) ●	+04:52 (851.) ●	+04:22 (1265.) ●
Radfahren	29.1 km	02:01:05	00:35:56	26.72 km/h	+01:32 (134.) ●	+01:44 (631.) ●	+00:44 (839.) ●
Radfahren	45 km	02:31:57	00:30:52	30.91 km/h	+02:22 (157.) ●	+02:48 (751.) ●	+02:10 (1047.) ●
Radfahren	61 km	03:11:00	00:39:03	24.58 km/h	+02:52 (140.) ●	+03:14 (700.) ●	+02:06 (946.) ●
Radfahren	76.9 km	03:46:10	00:35:10	27.13 km/h	+04:40 (172.) ●	+04:59 (815.) ●	+04:07 (1166.) ●
Radfahren	90 km	04:19:38	00:33:28	23.49 km/h	+05:08 (171.) ●	+05:25 (811.) ●	+04:36 (1180.) ●
Radfahren	90 km	04:19:38	03:24:55	26.35 km/h	+21:11 (161.) ●	+23:02 (765.) ●	+18:05 (1071.) ●
Wechsel		04:27:55	00:08:17	-	+02:20 (159.) ●	+02:30 (763.) ●	+02:41 (1199.) ●
Laufen	1.2 km	04:39:51	00:11:56	09:56 min/km	+04:26 (181.) ●	+04:36 (876.) ●	+04:43 (1337.) ●
Laufen	2.7 km	04:55:54	00:16:03	10:41 min/km	+01:59 (141.) ●	+02:04 (682.) ●	+02:17 (1075.) ●
Laufen	4.5 km	05:07:42	00:11:48	06:33 min/km	+01:02 (127.) ●	+01:15 (632.) ●	+01:15 (972.) ●
Laufen	6.3 km	05:20:11	00:12:29	06:56 min/km	+00:39 (117.) ●	+00:48 (579.) ●	+00:50 (885.) ●
Laufen	9.4 km	05:41:34	00:21:23	06:53 min/km	+00:25 (106.) ●	+00:41 (525.) ●	+00:40 (794.) ●
Laufen	11 km	05:56:53	00:15:19	09:34 min/km	+00:56 (119.) ●	+01:10 (593.) ●	+01:09 (906.) ●
Laufen	12.5 km	06:13:57	00:17:04	11:22 min/km	+01:56 (135.) ●	+02:14 (679.) ●	+02:14 (1044.) ●
Laufen	14.3 km	06:26:29	00:12:32	06:57 min/km	+01:02 (119.) ●	+01:08 (589.) ●	+01:10 (910.) ●
Laufen	16.2 km	06:40:25	00:13:56	07:20 min/km	+01:01 (120.) ●	+01:07 (591.) ●	+01:07 (890.) ●
Laufen	19.3 km	07:05:44	00:25:19	08:09 min/km	+02:49 (127.) ●	+03:00 (632.) ●	+02:55 (967.) ●
Laufen	21.1 km	07:25:49	00:20:05	11:09 min/km	+03:25 (152.) ●	+03:29 (729.) ●	+03:19 (1100.) ●
Laufen	21.1 km	07:25:49	02:57:54	08:25 min/km	+19:40 (133.) ●	+21:32 (659.) ●	+21:39 (1010.) ●
Total	113 km	07:25:49	07:25:49	15.21 km/h	+44:30 (145.) ●	+49:57 (701.) ●	+45:04 (1045.) ●

Ges	Sex	Ak	Name	#	AK
1021	688	140	Michael Ian Dee	727	M40-44	PHL	00:47:23	03:08:13	03:11:34	07:21:44
1022	689	141	Chin Wee Ng	725	M40-44	SGP	00:38:39	03:16:01	03:14:03	07:21:50
1026	692	142	Harold Xavier Toledo	651	M40-44	PHL	00:44:52	03:23:47	03:02:18	07:22:29
1029	693	143	Christopher Olazo	709	M40-44	PHL	00:51:14	03:18:50	02:58:41	07:23:28
1036	697	144	Gerard Rivilla	678	M40-44	PHL	00:45:01	02:55:47	03:30:15	07:24:19
1045	701	145	Josef Jakosalem	643	M40-44	PHL	00:47:33	03:24:55	02:57:54	07:25:49
1047	703	146	Brandon Gibson	627	M40-44	USA	00:57:04	02:58:49	03:17:09	07:25:50
1050	705	147	Jan Michael Canillas	693	M40-44	PHL	00:52:13	03:19:25	03:01:38	07:26:01
1060	709	148	Ryoji Akashi	1104	M40-44	JPN	00:46:18	03:23:33	02:48:08	07:26:58
1068	713	149	Edmund Heng	701	M40-44	SGP	01:01:45	03:20:21	02:52:58	07:28:51