Jan Michael Canillas -
Ironman 70.3 Philippines 2019
Quick facts
1050/705/147Alle/Geschlecht/AK
M40-44Altersklasse
693Startnummer
PHLNationalität
52:13 | 3:19:25 | 3:01:38 | 7:26:01 |
Vergleiche Jan Michael Canillas mit anderen Athleten!
693 Canillas
643 Jakosalem ×
627 Gibson ×
1104 Akashi ×
701 Heng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:13 | 00:52:13 | 02:44 min/100m | +04:30 (138.) ● | +06:04 (679.) ● | +05:47 (1006.) ● |
Wechsel | 00:52:56 | 00:00:43 | - | -00:03 (89.) ● | -00:06 (425.) ● | -00:04 (674.) ● | |
Wechsel | 00:58:33 | 00:05:37 | - | +00:42 (133.) ● | +00:45 (647.) ● | +00:46 (1017.) ● | |
Radfahren | 13.1 km | 01:26:50 | 00:28:17 | 27.79 km/h | +02:28 (159.) ● | +02:43 (767.) ● | +02:13 (1089.) ● |
Radfahren | 29.1 km | 02:05:40 | 00:38:50 | 24.72 km/h | +04:26 (163.) ● | +04:38 (761.) ● | +03:38 (1068.) ● |
Radfahren | 45 km | 02:36:14 | 00:30:34 | 31.21 km/h | +02:04 (152.) ● | +02:30 (733.) ● | +01:52 (1012.) ● |
Radfahren | 61 km | 03:15:43 | 00:39:29 | 24.31 km/h | +03:18 (142.) ● | +03:40 (714.) ● | +02:32 (975.) ● |
Radfahren | 76.9 km | 03:48:30 | 00:32:47 | 29.1 km/h | +02:17 (143.) ● | +02:36 (698.) ● | +01:44 (947.) ● |
Radfahren | 90 km | 04:17:58 | 00:29:28 | 26.67 km/h | +01:08 (125.) ● | +01:25 (618.) ● | +00:36 (821.) ● |
Radfahren | 90 km | 04:17:58 | 03:19:25 | 27.08 km/h | +15:41 (148.) ● | +17:32 (715.) ● | +12:35 (978.) ● |
Wechsel | 04:24:23 | 00:06:25 | - | +00:28 (128.) ● | +00:38 (601.) ● | +00:49 (997.) ● | |
Laufen | 1.2 km | 04:32:14 | 00:07:51 | 06:32 min/km | +00:21 (118.) ● | +00:31 (611.) ● | +00:38 (971.) ● |
Laufen | 2.7 km | 04:47:29 | 00:15:15 | 10:09 min/km | +01:11 (130.) ● | +01:16 (621.) ● | +01:29 (976.) ● |
Laufen | 4.5 km | 05:00:07 | 00:12:38 | 07:01 min/km | +01:52 (146.) ● | +02:05 (710.) ● | +02:05 (1103.) ● |
Laufen | 6.3 km | 05:13:20 | 00:13:13 | 07:20 min/km | +01:23 (134.) ● | +01:32 (662.) ● | +01:34 (1014.) ● |
Laufen | 9.4 km | 05:36:24 | 00:23:04 | 07:26 min/km | +02:06 (127.) ● | +02:22 (632.) ● | +02:21 (957.) ● |
Laufen | 11 km | 05:51:46 | 00:15:22 | 09:36 min/km | +00:59 (120.) ● | +01:13 (601.) ● | +01:12 (916.) ● |
Laufen | 12.5 km | 06:08:15 | 00:16:29 | 10:59 min/km | +01:21 (122.) ● | +01:39 (627.) ● | +01:39 (959.) ● |
Laufen | 14.3 km | 06:22:11 | 00:13:56 | 07:44 min/km | +02:26 (152.) ● | +02:32 (726.) ● | +02:34 (1124.) ● |
Laufen | 16.2 km | 06:37:54 | 00:15:43 | 08:16 min/km | +02:48 (155.) ● | +02:54 (737.) ● | +02:54 (1121.) ● |
Laufen | 19.3 km | 07:05:50 | 00:27:56 | 09:00 min/km | +05:26 (160.) ● | +05:37 (764.) ● | +05:32 (1161.) ● |
Laufen | 21.1 km | 07:26:01 | 00:20:11 | 11:12 min/km | +03:31 (156.) ● | +03:35 (734.) ● | +03:25 (1107.) ● |
Laufen | 21.1 km | 07:26:01 | 03:01:38 | 08:36 min/km | +23:24 (143.) ● | +25:16 (689.) ● | +25:23 (1060.) ● |
Total | 113 km | 07:26:01 | 07:26:01 | 15.2 km/h | +44:42 (147.) ● | +50:09 (705.) ● | +45:16 (1050.) ● |