Erickson Ong -
Ironman 70.3 Philippines 2019
Quick facts
1279/841/173Alle/Geschlecht/AK
M40-44Altersklasse
695Startnummer
PHLNationalität
51:57 | 3:48:34 | 3:16:28 | 8:09:31 |
Vergleiche Erickson Ong mit anderen Athleten!
695 Ong
615 Enriquez ×
719 Soriano ×
750 Lee ×
626 Cramond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:57 | 00:51:57 | 02:44 min/100m | +04:14 (134.) ● | +05:48 (670.) ● | +05:31 (994.) ● |
Wechsel | 00:52:48 | 00:00:51 | - | +00:05 (137.) ● | +00:02 (622.) ● | +00:04 (960.) ● | |
Wechsel | 00:58:06 | 00:05:18 | - | +00:23 (121.) ● | +00:26 (597.) ● | +00:27 (951.) ● | |
Radfahren | 13.1 km | 01:27:08 | 00:29:02 | 27.07 km/h | +03:13 (168.) ● | +03:28 (809.) ● | +02:58 (1169.) ● |
Radfahren | 29.1 km | 02:10:58 | 00:43:50 | 21.9 km/h | +09:26 (178.) ● | +09:38 (862.) ● | +08:38 (1286.) ● |
Radfahren | 45 km | 02:45:16 | 00:34:18 | 27.81 km/h | +05:48 (179.) ● | +06:14 (858.) ● | +05:36 (1270.) ● |
Radfahren | 61 km | 03:30:12 | 00:44:56 | 21.36 km/h | +08:45 (179.) ● | +09:07 (852.) ● | +07:59 (1250.) ● |
Radfahren | 76.9 km | 04:10:25 | 00:40:13 | 23.72 km/h | +09:43 (183.) ● | +10:02 (881.) ● | +09:10 (1328.) ● |
Radfahren | 90 km | 04:46:40 | 00:36:15 | 21.68 km/h | +07:55 (178.) ● | +08:12 (856.) ● | +07:23 (1285.) ● |
Radfahren | 90 km | 04:46:40 | 03:48:34 | 23.63 km/h | +44:50 (179.) ● | +46:41 (861.) ● | +41:44 (1281.) ● |
Wechsel | 04:53:03 | 00:06:23 | - | +00:26 (126.) ● | +00:36 (595.) ● | +00:47 (991.) ● | |
Laufen | 1.2 km | 05:02:34 | 00:09:31 | 07:55 min/km | +02:01 (161.) ● | +02:11 (780.) ● | +02:18 (1216.) ● |
Laufen | 2.7 km | 05:21:09 | 00:18:35 | 12:23 min/km | +04:31 (173.) ● | +04:36 (812.) ● | +04:49 (1257.) ● |
Laufen | 4.5 km | 05:35:05 | 00:13:56 | 07:44 min/km | +03:10 (162.) ● | +03:23 (791.) ● | +03:23 (1235.) ● |
Laufen | 6.3 km | 05:50:35 | 00:15:30 | 08:36 min/km | +03:40 (168.) ● | +03:49 (812.) ● | +03:51 (1255.) ● |
Laufen | 9.4 km | 06:16:37 | 00:26:02 | 08:23 min/km | +05:04 (161.) ● | +05:20 (781.) ● | +05:19 (1202.) ● |
Laufen | 11 km | 06:34:22 | 00:17:45 | 11:05 min/km | +03:22 (163.) ● | +03:36 (778.) ● | +03:35 (1192.) ● |
Laufen | 12.5 km | 06:52:49 | 00:18:27 | 12:18 min/km | +03:19 (154.) ● | +03:37 (759.) ● | +03:37 (1167.) ● |
Laufen | 14.3 km | 07:07:16 | 00:14:27 | 08:01 min/km | +02:57 (167.) ● | +03:03 (771.) ● | +03:05 (1189.) ● |
Laufen | 16.2 km | 07:23:20 | 00:16:04 | 08:27 min/km | +03:09 (160.) ● | +03:15 (757.) ● | +03:15 (1157.) ● |
Laufen | 19.3 km | 07:50:04 | 00:26:44 | 08:37 min/km | +04:14 (146.) ● | +04:25 (706.) ● | +04:20 (1070.) ● |
Laufen | 21.1 km | 08:09:31 | 00:19:27 | 10:48 min/km | +02:47 (147.) ● | +02:51 (696.) ● | +02:41 (1036.) ● |
Laufen | 21.1 km | 08:09:31 | 03:16:28 | 09:18 min/km | +38:14 (165.) ● | +40:06 (782.) ● | +40:13 (1208.) ● |
Total | 113 km | 08:09:31 | 08:09:31 | 13.85 km/h | +01:28:12 (173.) ● | +01:33:39 (841.) ● | +01:28:46 (1279.) ● |