Arnold Lorenzo -
Ironman 70.3 Philippines 2019

Quick facts

1150/760/160Alle/Geschlecht/AK

M40-44Altersklasse

699Startnummer

PHLNationalität


56:33	3:26:34	3:05:05	7:41:57

Vergleiche Arnold Lorenzo mit anderen Athleten!

699 Lorenzo

621 Guillerme ×

1107 Rabor ×

603 Pastoriza ×

660 Sinda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:33	00:56:33	02:58 min/100m	+08:50 (162.) ●	+10:24 (799.) ●	+10:07 (1199.) ●
Wechsel		00:57:40	00:01:07	-	+00:21 (168.) ●	+00:18 (808.) ●	+00:20 (1234.) ●
Wechsel		01:03:40	00:06:00	-	+01:05 (143.) ●	+01:08 (691.) ●	+01:09 (1084.) ●
Radfahren	13.1 km	01:32:47	00:29:07	26.99 km/h	+03:18 (171.) ●	+03:33 (813.) ●	+03:03 (1176.) ●
Radfahren	29.1 km	02:12:38	00:39:51	24.09 km/h	+05:27 (170.) ●	+05:39 (796.) ●	+04:39 (1131.) ●
Radfahren	45 km	02:44:14	00:31:36	30.19 km/h	+03:06 (167.) ●	+03:32 (786.) ●	+02:54 (1115.) ●
Radfahren	61 km	03:26:10	00:41:56	22.89 km/h	+05:45 (167.) ●	+06:07 (790.) ●	+04:59 (1126.) ●
Radfahren	76.9 km	03:59:32	00:33:22	28.59 km/h	+02:52 (152.) ●	+03:11 (731.) ●	+02:19 (1003.) ●
Radfahren	90 km	04:30:14	00:30:42	25.6 km/h	+02:22 (149.) ●	+02:39 (703.) ●	+01:50 (961.) ●
Radfahren	90 km	04:30:14	03:26:34	26.14 km/h	+22:50 (165.) ●	+24:41 (776.) ●	+19:44 (1093.) ●
Wechsel		04:36:52	00:06:38	-	+00:41 (134.) ●	+00:51 (626.) ●	+01:02 (1030.) ●
Laufen	1.2 km	04:49:36	00:12:44	10:36 min/km	+05:14 (183.) ●	+05:24 (882.) ●	+05:31 (1344.) ●
Laufen	2.7 km	05:06:33	00:16:57	11:17 min/km	+02:53 (153.) ●	+02:58 (741.) ●	+03:11 (1161.) ●
Laufen	4.5 km	05:19:48	00:13:15	07:21 min/km	+02:29 (154.) ●	+02:42 (749.) ●	+02:42 (1169.) ●
Laufen	6.3 km	05:33:25	00:13:37	07:33 min/km	+01:47 (142.) ●	+01:56 (701.) ●	+01:58 (1078.) ●
Laufen	9.4 km	05:56:33	00:23:08	07:27 min/km	+02:10 (128.) ●	+02:26 (635.) ●	+02:25 (962.) ●
Laufen	11 km	06:13:14	00:16:41	10:25 min/km	+02:18 (148.) ●	+02:32 (713.) ●	+02:31 (1085.) ●
Laufen	12.5 km	06:29:44	00:16:30	11:00 min/km	+01:22 (123.) ●	+01:40 (631.) ●	+01:40 (965.) ●
Laufen	14.3 km	06:43:48	00:14:04	07:48 min/km	+02:34 (158.) ●	+02:40 (740.) ●	+02:42 (1139.) ●
Laufen	16.2 km	06:58:34	00:14:46	07:46 min/km	+01:51 (134.) ●	+01:57 (664.) ●	+01:57 (1013.) ●
Laufen	19.3 km	07:24:10	00:25:36	08:15 min/km	+03:06 (130.) ●	+03:17 (645.) ●	+03:12 (986.) ●
Laufen	21.1 km	07:41:57	00:17:47	09:52 min/km	+01:07 (124.) ●	+01:11 (572.) ●	+01:01 (843.) ●
Laufen	21.1 km	07:41:57	03:05:05	08:46 min/km	+26:51 (147.) ●	+28:43 (706.) ●	+28:50 (1090.) ●
Total	113 km	07:41:57	07:41:57	14.68 km/h	+01:00:38 (160.) ●	+01:06:05 (760.) ●	+01:01:12 (1150.) ●

Ges	Sex	Ak	Name	#	AK
1115	739	155	David Alexander	715	M40-44	SGP	00:46:33	03:20:15	03:09:39	07:35:10
1117	740	156	Wei Yan	1133	M40-44	CHN	00:50:07	03:24:12	03:09:37	07:36:10
1128	746	157	Binh Ha Phuong	676	M40-44	VNM	00:51:08	03:18:05	03:15:02	07:38:06
1134	750	158	Michael Guillerme	621	M40-44	PHL	00:59:09	03:24:39	03:00:17	07:38:38
1140	754	159	Emiliano Rabor	1107	M40-44	USA	00:55:54	03:27:19	03:00:09	07:39:33
1150	760	160	Arnold Lorenzo	699	M40-44	PHL	00:56:33	03:26:34	03:05:05	07:41:57
1163	767	161	Michael Pastoriza	603	M40-44	PHL	00:53:32	03:29:49	03:07:24	07:44:29
1186	778	162	Walter Antonne Sinda	660	M40-44	PHL	00:44:24	03:20:02	03:23:35	07:47:29
1196	787	163	Rudyard Salazar	1151	M40-44	PHL	00:57:27	03:18:28	03:19:33	07:50:16
1202	792	164	Chen Jeong Shyan	703	M40-44	MYS	00:59:53	03:19:18	03:16:25	07:51:14