Herbert June Dang-Awan -
Ironman 70.3 Philippines 2019

Quick facts

683/483/101Alle/Geschlecht/AK

M40-44Altersklasse

747Startnummer

PHLNationalität


53:13	3:09:45	2:28:15	6:42:18

Vergleiche Herbert June Dang-Awan mit anderen Athleten!

747 Dang-Awan

1138 Wong ×

565 Lee ×

723 Baek ×

1105 Suga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:13	00:53:13	02:48 min/100m	+05:30 (143.) ●	+07:04 (716.) ●	+06:47 (1061.) ●
Wechsel		00:53:52	00:00:39	-	-00:07 (63.) ●	-00:10 (298.) ●	-00:08 (489.) ●
Wechsel		00:58:54	00:05:02	-	+00:07 (102.) ●	+00:10 (529.) ●	+00:11 (864.) ●
Radfahren	13.1 km	01:25:24	00:26:30	29.66 km/h	+00:41 (121.) ●	+00:56 (612.) ●	+00:26 (820.) ●
Radfahren	29.1 km	02:01:23	00:35:59	26.68 km/h	+01:35 (135.) ●	+01:47 (638.) ●	+00:47 (848.) ●
Radfahren	45 km	02:31:04	00:29:41	32.14 km/h	+01:11 (138.) ●	+01:37 (683.) ●	+00:59 (926.) ●
Radfahren	61 km	03:07:23	00:36:19	26.43 km/h	+00:08 (105.) ●	+00:30 (541.) ●	-00:38 (692.) ●
Radfahren	76.9 km	03:40:14	00:32:51	29.04 km/h	+02:21 (147.) ●	+02:40 (704.) ●	+01:48 (957.) ●
Radfahren	90 km	04:08:39	00:28:25	27.66 km/h	+00:05 (111.) ●	+00:22 (530.) ●	-00:27 (681.) ●
Radfahren	90 km	04:08:39	03:09:45	28.46 km/h	+06:01 (125.) ●	+07:52 (607.) ●	+02:55 (794.) ●
Wechsel		04:14:03	00:05:24	-	-00:33 (92.) ●	-00:23 (438.) ●	-00:12 (793.) ●
Laufen	1.2 km	04:20:45	00:06:42	05:35 min/km	-00:48 (75.) ●	-00:38 (373.) ●	-00:31 (581.) ●
Laufen	2.7 km	04:34:24	00:13:39	09:05 min/km	-00:25 (93.) ●	-00:20 (442.) ●	-00:07 (702.) ●
Laufen	4.5 km	04:44:25	00:10:01	05:33 min/km	-00:45 (79.) ●	-00:32 (394.) ●	-00:32 (610.) ●
Laufen	6.3 km	04:55:10	00:10:45	05:58 min/km	-01:05 (78.) ●	-00:56 (353.) ●	-00:54 (513.) ●
Laufen	9.4 km	05:13:51	00:18:41	06:01 min/km	-02:17 (63.) ●	-02:01 (316.) ●	-02:02 (459.) ●
Laufen	11 km	05:27:23	00:13:32	08:27 min/km	-00:51 (81.) ●	-00:37 (399.) ●	-00:38 (595.) ●
Laufen	12.5 km	05:42:00	00:14:37	09:44 min/km	-00:31 (91.) ●	-00:13 (436.) ●	-00:13 (658.) ●
Laufen	14.3 km	05:52:24	00:10:24	05:46 min/km	-01:06 (77.) ●	-01:00 (333.) ●	-00:58 (490.) ●
Laufen	16.2 km	06:04:43	00:12:19	06:28 min/km	-00:36 (87.) ●	-00:30 (396.) ●	-00:30 (603.) ●
Laufen	19.3 km	06:26:33	00:21:50	07:02 min/km	-00:40 (96.) ●	-00:29 (435.) ●	-00:34 (641.) ●
Laufen	21.1 km	06:42:18	00:15:45	08:44 min/km	-00:55 (81.) ●	-00:51 (399.) ●	-01:01 (573.) ●
Laufen	21.1 km	06:42:18	02:28:15	07:01 min/km	-09:59 (80.) ●	-08:07 (377.) ●	-08:00 (562.) ●
Total	113 km	06:42:18	06:42:18	16.85 km/h	+00:59 (101.) ●	+06:26 (483.) ●	+01:33 (683.) ●

Ges	Sex	Ak	Name	#	AK
657	465	96	Daniel Rudolph	624	M40-44	AUS	00:38:28	02:56:58	02:54:58	06:38:55
659	467	97	Varut Tientamnoon	575	M40-44	THA	00:47:34	03:10:56	02:30:22	06:39:14
661	469	98	Soon Yuh Michael Wong	1154	M40-44	SGP	00:47:50	03:02:05	02:40:37	06:39:17
663	470	99	Coleman Wong	1138	M40-44	PHL	00:46:44	03:01:40	02:40:30	06:39:53
670	477	100	Marvin Lee	565	M40-44	SGP	00:52:08	03:01:50	02:34:00	06:40:47
683	483	101	Herbert June Dang-Awan	747	M40-44	PHL	00:53:13	03:09:45	02:28:15	06:42:18
691	487	102	Bongseok Baek	723	M40-44	KOR	00:40:15	03:01:18	02:50:16	06:42:59
702	493	103	Takaya Suga	1105	M40-44	JPN	00:44:04	03:01:28	02:45:38	06:45:21
706	495	104	Jason Yao	708	M40-44	MYS	01:02:18	03:11:44	02:20:39	06:45:29
710	497	105	Chanil Jeong	679	M40-44	KOR	00:46:07	02:59:24	02:45:16	06:45:50