Richard Restauro -
Ironman 70.3 Philippines 2019

Quick facts

740/523/72Alle/Geschlecht/AK

M45-49Altersklasse

836Startnummer

PHLNationalität


45:03	3:09:11	2:39:47	6:48:47

Vergleiche Richard Restauro mit anderen Athleten!

836 Restauro

855 Bandol ×

771 Tinapay ×

1159 Pontillo ×

887 Liew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:03	00:45:03	02:22 min/100m	-02:24 (53.) ●	-01:06 (393.) ●	-01:23 (566.) ●
Wechsel		00:45:51	00:00:48	-	±00:00 (68.) ●	-00:01 (557.) ●	+00:01 (858.) ●
Wechsel		00:52:30	00:06:39	-	+01:24 (100.) ●	+01:47 (757.) ●	+01:48 (1167.) ●
Radfahren	13.1 km	01:17:48	00:25:18	31.07 km/h	-00:44 (54.) ●	-00:16 (436.) ●	-00:46 (558.) ●
Radfahren	29.1 km	01:52:51	00:35:03	27.39 km/h	+00:27 (77.) ●	+00:51 (565.) ●	-00:09 (737.) ●
Radfahren	45 km	02:21:38	00:28:47	33.14 km/h	+00:23 (85.) ●	+00:43 (603.) ●	+00:05 (796.) ●
Radfahren	61 km	02:57:05	00:35:27	27.08 km/h	-00:40 (60.) ●	-00:22 (483.) ●	-01:30 (603.) ●
Radfahren	76.9 km	03:30:22	00:33:17	28.66 km/h	+02:57 (111.) ●	+03:06 (727.) ●	+02:14 (996.) ●
Radfahren	90 km	04:01:41	00:31:19	25.1 km/h	+03:00 (105.) ●	+03:16 (726.) ●	+02:27 (1008.) ●
Radfahren	90 km	04:01:41	03:09:11	28.54 km/h	+05:23 (84.) ●	+07:18 (600.) ●	+02:21 (783.) ●
Wechsel		04:09:00	00:07:19	-	+01:15 (89.) ●	+01:32 (677.) ●	+01:43 (1096.) ●
Laufen	1.2 km	04:16:24	00:07:24	06:10 min/km	+00:02 (75.) ●	+00:04 (523.) ●	+00:11 (827.) ●
Laufen	2.7 km	04:30:48	00:14:24	09:35 min/km	+00:11 (73.) ●	+00:25 (529.) ●	+00:38 (836.) ●
Laufen	4.5 km	04:41:26	00:10:38	05:54 min/km	-00:04 (63.) ●	+00:05 (477.) ●	+00:05 (745.) ●
Laufen	6.3 km	04:54:10	00:12:44	07:04 min/km	+00:49 (86.) ●	+01:03 (605.) ●	+01:05 (927.) ●
Laufen	9.4 km	05:14:59	00:20:49	06:42 min/km	-00:11 (65.) ●	+00:07 (485.) ●	+00:06 (726.) ●
Laufen	11 km	05:29:40	00:14:41	09:10 min/km	+00:21 (74.) ●	+00:32 (527.) ●	+00:31 (797.) ●
Laufen	12.5 km	05:44:21	00:14:41	09:47 min/km	-00:20 (56.) ●	-00:09 (444.) ●	-00:09 (668.) ●
Laufen	14.3 km	05:55:39	00:11:18	06:16 min/km	-00:14 (57.) ●	-00:06 (439.) ●	-00:04 (667.) ●
Laufen	16.2 km	06:08:37	00:12:58	06:49 min/km	±00:00 (68.) ●	+00:09 (487.) ●	+00:09 (736.) ●
Laufen	19.3 km	06:31:25	00:22:48	07:21 min/km	+00:08 (65.) ●	+00:29 (496.) ●	+00:24 (742.) ●
Laufen	21.1 km	06:48:47	00:17:22	09:38 min/km	+00:25 (76.) ●	+00:46 (529.) ●	+00:36 (780.) ●
Laufen	21.1 km	06:48:47	02:39:47	07:34 min/km	+01:07 (63.) ●	+03:25 (495.) ●	+03:32 (749.) ●
Total	113 km	06:48:47	06:48:47	16.59 km/h	+06:45 (72.) ●	+12:55 (523.) ●	+08:02 (740.) ●

Ges	Sex	Ak	Name	#	AK
698	491	67	Florian Lhostis	868	M45-49	FRA	00:35:46	02:55:11	03:03:42	06:44:27
712	499	68	Kenzo Reinau	786	M45-49	DEU	00:42:26	03:00:41	02:53:10	06:45:57
718	505	69	Jason Yu	895	M45-49	HKG	00:42:30	03:09:13	02:41:39	06:47:30
725	510	70	Edwin Bandol	855	M45-49	USA	00:51:26	03:08:57	02:31:14	06:47:55
728	513	71	Dexter Tinapay	771	M45-49	PHL	00:46:01	02:57:11	02:52:51	06:47:59
740	523	72	Richard Restauro	836	M45-49	PHL	00:45:03	03:09:11	02:39:47	06:48:47
744	525	73	Ferdinand Pontillo	1159	M45-49	PHL	00:54:47	03:12:58	02:25:11	06:49:12
750	530	74	Jarret Liew	887	M45-49	MYS	00:39:16	03:04:06	02:49:50	06:49:39
769	541	75	Yike Cao	818	M45-49	CHN	00:43:53	03:11:02	02:41:05	06:51:43
787	552	76	Kuo-Lung Chou	778	M45-49	TWN	00:53:28	03:03:50	02:41:19	06:53:44