Hor King Wah -
Ironman 70.3 Philippines 2019

Quick facts

857/593/82Alle/Geschlecht/AK

M45-49Altersklasse

851Startnummer

MYSNationalität


54:18	3:01:32	2:54:43	7:02:08

Vergleiche Hor King Wah mit anderen Athleten!

851 King Wah

842 Tabunda ×

906 Capacite ×

905 Estinopo ×

777 Tadashi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:18	00:54:18	02:51 min/100m	+06:51 (106.) ●	+08:09 (753.) ●	+07:52 (1123.) ●
Wechsel		00:55:06	00:00:48	-	±00:00 (69.) ●	-00:01 (558.) ●	+00:01 (859.) ●
Wechsel		01:00:09	00:05:03	-	-00:12 (66.) ●	+00:11 (531.) ●	+00:12 (868.) ●
Radfahren	13.1 km	01:26:47	00:26:38	29.51 km/h	+00:36 (88.) ●	+01:04 (635.) ●	+00:34 (851.) ●
Radfahren	29.1 km	02:02:23	00:35:36	26.97 km/h	+01:00 (88.) ●	+01:24 (608.) ●	+00:24 (805.) ●
Radfahren	45 km	02:29:16	00:26:53	35.49 km/h	-01:31 (42.) ●	-01:11 (352.) ●	-01:49 (436.) ●
Radfahren	61 km	03:03:30	00:34:14	28.04 km/h	-01:53 (45.) ●	-01:35 (376.) ●	-02:43 (453.) ●
Radfahren	76.9 km	03:33:39	00:30:09	31.64 km/h	-00:11 (64.) ●	-00:02 (488.) ●	-00:54 (614.) ●
Radfahren	90 km	04:01:41	00:28:02	28.04 km/h	-00:17 (65.) ●	-00:01 (491.) ●	-00:50 (621.) ●
Radfahren	90 km	04:01:41	03:01:32	29.75 km/h	-02:16 (61.) ●	-00:21 (487.) ●	-05:18 (612.) ●
Wechsel		04:07:25	00:05:44	-	-00:20 (63.) ●	-00:03 (496.) ●	+00:08 (863.) ●
Laufen	1.2 km	04:14:56	00:07:31	06:15 min/km	+00:09 (80.) ●	+00:11 (550.) ●	+00:18 (864.) ●
Laufen	2.7 km	04:30:45	00:15:49	10:32 min/km	+01:36 (97.) ●	+01:50 (661.) ●	+02:03 (1045.) ●
Laufen	4.5 km	04:41:51	00:11:06	06:10 min/km	+00:24 (78.) ●	+00:33 (558.) ●	+00:33 (858.) ●
Laufen	6.3 km	04:53:45	00:11:54	06:36 min/km	-00:01 (66.) ●	+00:13 (498.) ●	+00:15 (763.) ●
Laufen	9.4 km	05:16:13	00:22:28	07:14 min/km	+01:28 (87.) ●	+01:46 (591.) ●	+01:45 (899.) ●
Laufen	11 km	05:32:54	00:16:41	10:25 min/km	+02:21 (104.) ●	+02:32 (714.) ●	+02:31 (1086.) ●
Laufen	12.5 km	05:49:32	00:16:38	11:05 min/km	+01:37 (96.) ●	+01:48 (647.) ●	+01:48 (985.) ●
Laufen	14.3 km	06:01:36	00:12:04	06:42 min/km	+00:32 (78.) ●	+00:40 (538.) ●	+00:42 (821.) ●
Laufen	16.2 km	06:14:19	00:12:43	06:41 min/km	-00:15 (53.) ●	-00:06 (446.) ●	-00:06 (673.) ●
Laufen	19.3 km	06:41:50	00:27:31	08:52 min/km	+04:51 (112.) ●	+05:12 (746.) ●	+05:07 (1132.) ●
Laufen	21.1 km	07:02:08	00:20:18	11:16 min/km	+03:21 (106.) ●	+03:42 (740.) ●	+03:32 (1117.) ●
Laufen	21.1 km	07:02:08	02:54:43	08:16 min/km	+16:03 (94.) ●	+18:21 (633.) ●	+18:28 (969.) ●
Total	113 km	07:02:08	07:02:08	16.06 km/h	+20:06 (82.) ●	+26:16 (593.) ●	+21:23 (857.) ●

Ges	Sex	Ak	Name	#	AK
799	560	77	Rex Gerona	884	M45-49	PHL	00:50:22	03:04:36	02:49:31	06:54:20
814	572	78	Darwin Herbas	759	M45-49	PHL	00:54:20	03:07:47	02:43:36	06:57:06
827	579	79	David Choi	849	M45-49	SGP	00:43:52	02:45:12	03:16:46	06:59:03
833	582	80	Eric Tabunda	842	M45-49	PHL	00:53:40	03:15:06	02:36:24	06:59:57
839	586	81	Clifford Capacite	906	M45-49	PHL	00:52:38	02:59:25	02:56:10	07:00:34
857	593	82	Hor King Wah	851	M45-49	MYS	00:54:18	03:01:32	02:54:43	07:02:08
873	600	83	Eric Estinopo	905	M45-49	PHL	00:53:12	03:13:58	02:42:58	07:03:49
880	603	84	Mukai Tadashi	777	M45-49	JPN	00:40:52	03:04:41	03:01:30	07:04:15
883	606	85	Manuel III Climaco	776	M45-49	PHL	00:48:47	03:18:02	02:41:23	07:04:23
884	607	86	Diogenes Alejandro Suelo	832	M45-49	PHL	00:45:32	03:06:33	03:00:44	07:04:24