Rans Casiano Gerona -
Ironman 70.3 Philippines 2019

Quick facts

758/535/21Alle/Geschlecht/AK

M18-24Altersklasse

879Startnummer

PHLNationalität


48:01	3:02:59	2:49:30	6:50:32

Vergleiche Rans Casiano Gerona mit anderen Athleten!

879 Gerona

109 Gultiano ×

101 Dayonot ×

108 Darmadji ×

1186 Omayan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:01	00:48:01	02:31 min/100m	+06:44 (28.) ●	+01:52 (532.) ●	+01:35 (773.) ●
Wechsel		00:48:53	00:00:52	-	+00:10 (26.) ●	+00:03 (646.) ●	+00:05 (999.) ●
Wechsel		00:53:10	00:04:17	-	+00:13 (21.) ●	-00:35 (363.) ●	-00:34 (630.) ●
Radfahren	13.1 km	01:19:20	00:26:10	30.04 km/h	+01:16 (25.) ●	+00:36 (563.) ●	+00:06 (749.) ●
Radfahren	29.1 km	01:53:03	00:33:43	28.47 km/h	+00:10 (21.) ●	-00:29 (456.) ●	-01:29 (581.) ●
Radfahren	45 km	02:21:24	00:28:21	33.65 km/h	+01:04 (26.) ●	+00:17 (560.) ●	-00:21 (729.) ●
Radfahren	61 km	02:56:20	00:34:56	27.48 km/h	-00:31 (21.) ●	-00:53 (446.) ●	-02:01 (547.) ●
Radfahren	76.9 km	03:26:38	00:30:18	31.49 km/h	+00:43 (23.) ●	+00:07 (503.) ●	-00:45 (635.) ●
Radfahren	90 km	03:56:09	00:29:31	26.63 km/h	+01:57 (23.) ●	+01:28 (625.) ●	+00:39 (832.) ●
Radfahren	90 km	03:56:09	03:02:59	29.51 km/h	+04:39 (22.) ●	+01:06 (510.) ●	-03:51 (645.) ●
Wechsel		04:01:02	00:04:53	-	+00:14 (20.) ●	-00:54 (345.) ●	-00:43 (671.) ●
Laufen	1.2 km	04:08:09	00:07:07	05:55 min/km	+00:29 (22.) ●	-00:13 (470.) ●	-00:06 (735.) ●
Laufen	2.7 km	04:22:35	00:14:26	09:37 min/km	+01:17 (21.) ●	+00:27 (534.) ●	+00:40 (843.) ●
Laufen	4.5 km	04:33:39	00:11:04	06:08 min/km	+01:05 (23.) ●	+00:31 (552.) ●	+00:31 (850.) ●
Laufen	6.3 km	04:46:28	00:12:49	07:07 min/km	+01:43 (26.) ●	+01:08 (614.) ●	+01:10 (940.) ●
Laufen	9.4 km	05:09:12	00:22:44	07:19 min/km	+03:15 (24.) ●	+02:02 (613.) ●	+02:01 (929.) ●
Laufen	11 km	05:24:32	00:15:20	09:35 min/km	+02:01 (24.) ●	+01:11 (595.) ●	+01:10 (908.) ●
Laufen	12.5 km	05:41:18	00:16:46	11:10 min/km	+02:37 (25.) ●	+01:56 (657.) ●	+01:56 (1005.) ●
Laufen	14.3 km	05:53:10	00:11:52	06:35 min/km	+00:45 (19.) ●	+00:28 (510.) ●	+00:30 (781.) ●
Laufen	16.2 km	06:06:39	00:13:29	07:05 min/km	+00:40 (22.) ●	+00:40 (537.) ●	+00:40 (814.) ●
Laufen	19.3 km	06:31:13	00:24:34	07:55 min/km	+02:24 (22.) ●	+02:15 (597.) ●	+02:10 (906.) ●
Laufen	21.1 km	06:50:32	00:19:19	10:43 min/km	+02:49 (26.) ●	+02:43 (689.) ●	+02:33 (1026.) ●
Laufen	21.1 km	06:50:32	02:49:30	08:01 min/km	+19:05 (23.) ●	+13:08 (582.) ●	+13:15 (899.) ●
Total	113 km	06:50:32	06:50:32	16.52 km/h	+31:05 (21.) ●	+14:40 (535.) ●	+09:47 (758.) ●

Ges	Sex	Ak	Name	#	AK
249	191	16	Joshua Abad	110	M18-24	PHL	00:36:26	02:52:07	02:13:50	05:49:15
299	230	17	Daniel Roch	113	M18-24	LUX	00:28:04	02:56:37	02:22:43	05:57:32
312	239	18	Thimothy Villabert	114	M18-24	PHL	00:37:49	02:42:12	02:31:05	05:58:57
325	249	19	John Carlo Gultiano	109	M18-24	PHL	00:46:12	02:59:02	02:06:02	06:00:13
396	300	20	Denver Dayonot	101	M18-24	PHL	00:39:37	02:49:41	02:33:21	06:10:02
758	535	21	Rans Casiano Gerona	879	M18-24	PHL	00:48:01	03:02:59	02:49:30	06:50:32
798	559	22	Andrew Darmadji	108	M18-24	IDN	00:45:49	03:07:15	02:49:07	06:54:14
810	568	23	Clyde Omayan	1186	M18-24	PHL	00:47:40	03:03:39	02:55:42	06:56:35
860	594	24	Aidrian Janrome Maraña	132	M18-24	PHL	00:49:49	03:11:04	02:47:50	07:02:33
863	596	25	Ivan Miguel Escano	100	M18-24	PHL	00:37:26	02:56:44	03:17:26	07:02:51