Rex Gerona -
Ironman 70.3 Philippines 2019

Quick facts

799/560/77Alle/Geschlecht/AK

M45-49Altersklasse

884Startnummer

PHLNationalität


50:22	3:04:36	2:49:31	6:54:20

Vergleiche Rex Gerona mit anderen Athleten!

884 Gerona

818 Cao ×

778 Chou ×

759 Herbas ×

849 Choi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:22	00:50:22	02:39 min/100m	+02:55 (78.) ●	+04:13 (617.) ●	+03:56 (909.) ●
Wechsel		00:51:00	00:00:38	-	-00:10 (33.) ●	-00:11 (278.) ●	-00:09 (457.) ●
Wechsel		00:55:17	00:04:17	-	-00:58 (39.) ●	-00:35 (364.) ●	-00:34 (631.) ●
Radfahren	13.1 km	01:21:06	00:25:49	30.45 km/h	-00:13 (66.) ●	+00:15 (521.) ●	-00:15 (681.) ●
Radfahren	29.1 km	01:56:11	00:35:05	27.36 km/h	+00:29 (78.) ●	+00:53 (568.) ●	-00:07 (743.) ●
Radfahren	45 km	02:24:54	00:28:43	33.22 km/h	+00:19 (82.) ●	+00:39 (593.) ●	+00:01 (784.) ●
Radfahren	61 km	03:00:21	00:35:27	27.08 km/h	-00:40 (61.) ●	-00:22 (484.) ●	-01:30 (604.) ●
Radfahren	76.9 km	03:30:28	00:30:07	31.68 km/h	-00:13 (63.) ●	-00:04 (485.) ●	-00:56 (609.) ●
Radfahren	90 km	03:59:53	00:29:25	26.72 km/h	+01:06 (88.) ●	+01:22 (612.) ●	+00:33 (813.) ●
Radfahren	90 km	03:59:53	03:04:36	29.25 km/h	+00:48 (67.) ●	+02:43 (539.) ●	-02:14 (681.) ●
Wechsel		04:04:49	00:04:56	-	-01:08 (43.) ●	-00:51 (351.) ●	-00:40 (681.) ●
Laufen	1.2 km	04:12:08	00:07:19	06:05 min/km	-00:03 (71.) ●	-00:01 (508.) ●	+00:06 (800.) ●
Laufen	2.7 km	04:26:23	00:14:15	09:29 min/km	+00:02 (68.) ●	+00:16 (509.) ●	+00:29 (807.) ●
Laufen	4.5 km	04:37:29	00:11:06	06:10 min/km	+00:24 (79.) ●	+00:33 (559.) ●	+00:33 (859.) ●
Laufen	6.3 km	04:50:22	00:12:53	07:09 min/km	+00:58 (91.) ●	+01:12 (622.) ●	+01:14 (950.) ●
Laufen	9.4 km	05:13:03	00:22:41	07:19 min/km	+01:41 (90.) ●	+01:59 (609.) ●	+01:58 (924.) ●
Laufen	11 km	05:28:23	00:15:20	09:35 min/km	+01:00 (86.) ●	+01:11 (596.) ●	+01:10 (909.) ●
Laufen	12.5 km	05:44:48	00:16:25	10:56 min/km	+01:24 (90.) ●	+01:35 (623.) ●	+01:35 (954.) ●
Laufen	14.3 km	05:56:46	00:11:58	06:38 min/km	+00:26 (76.) ●	+00:34 (528.) ●	+00:36 (805.) ●
Laufen	16.2 km	06:10:38	00:13:52	07:17 min/km	+00:54 (85.) ●	+01:03 (581.) ●	+01:03 (876.) ●
Laufen	19.3 km	06:35:02	00:24:24	07:52 min/km	+01:44 (86.) ●	+02:05 (590.) ●	+02:00 (892.) ●
Laufen	21.1 km	06:54:20	00:19:18	10:43 min/km	+02:21 (98.) ●	+02:42 (688.) ●	+02:32 (1025.) ●
Laufen	21.1 km	06:54:20	02:49:31	08:02 min/km	+10:51 (85.) ●	+13:09 (583.) ●	+13:16 (901.) ●
Total	113 km	06:54:20	06:54:20	16.36 km/h	+12:18 (77.) ●	+18:28 (560.) ●	+13:35 (799.) ●

Ges	Sex	Ak	Name	#	AK
740	523	72	Richard Restauro	836	M45-49	PHL	00:45:03	03:09:11	02:39:47	06:48:47
744	525	73	Ferdinand Pontillo	1159	M45-49	PHL	00:54:47	03:12:58	02:25:11	06:49:12
750	530	74	Jarret Liew	887	M45-49	MYS	00:39:16	03:04:06	02:49:50	06:49:39
769	541	75	Yike Cao	818	M45-49	CHN	00:43:53	03:11:02	02:41:05	06:51:43
787	552	76	Kuo-Lung Chou	778	M45-49	TWN	00:53:28	03:03:50	02:41:19	06:53:44
799	560	77	Rex Gerona	884	M45-49	PHL	00:50:22	03:04:36	02:49:31	06:54:20
814	572	78	Darwin Herbas	759	M45-49	PHL	00:54:20	03:07:47	02:43:36	06:57:06
827	579	79	David Choi	849	M45-49	SGP	00:43:52	02:45:12	03:16:46	06:59:03
833	582	80	Eric Tabunda	842	M45-49	PHL	00:53:40	03:15:06	02:36:24	06:59:57
839	586	81	Clifford Capacite	906	M45-49	PHL	00:52:38	02:59:25	02:56:10	07:00:34