Raul Leorex Gaerlan -
Ironman 70.3 Philippines 2019

Quick facts

167/126/12Alle/Geschlecht/AK

M50-54Altersklasse

945Startnummer

PHLNationalität


47:53	2:45:26	1:50:59	5:34:17

Vergleiche Raul Leorex Gaerlan mit anderen Athleten!

945 Gaerlan

1103 Matsui ×

993 Roch ×

988 Komyo ×

1019 Gray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:53	00:47:53	02:31 min/100m	+01:05 (59.) ●	+01:44 (524.) ●	+01:27 (764.) ●
Wechsel		00:48:33	00:00:40	-	-00:30 (28.) ●	-00:09 (336.) ●	-00:07 (538.) ●
Wechsel		00:52:53	00:04:20	-	-00:53 (33.) ●	-00:32 (377.) ●	-00:31 (648.) ●
Radfahren	13.1 km	01:16:57	00:24:04	32.66 km/h	-01:57 (24.) ●	-01:30 (238.) ●	-02:00 (298.) ●
Radfahren	29.1 km	01:47:51	00:30:54	31.07 km/h	-03:45 (18.) ●	-03:18 (200.) ●	-04:18 (242.) ●
Radfahren	45 km	02:12:51	00:25:00	38.16 km/h	-03:11 (8.) ●	-03:04 (115.) ●	-03:42 (140.) ●
Radfahren	61 km	02:44:40	00:31:49	30.17 km/h	-04:04 (12.) ●	-04:00 (150.) ●	-05:08 (182.) ●
Radfahren	76.9 km	03:12:51	00:28:11	33.85 km/h	-02:23 (21.) ●	-02:00 (246.) ●	-02:52 (296.) ●
Radfahren	90 km	03:38:19	00:25:28	30.86 km/h	-02:35 (23.) ●	-02:35 (214.) ●	-03:24 (272.) ●
Radfahren	90 km	03:38:19	02:45:26	32.64 km/h	-17:55 (18.) ●	-16:27 (175.) ●	-21:24 (214.) ●
Wechsel		03:43:18	00:04:59	-	-01:21 (35.) ●	-00:48 (356.) ●	-00:37 (689.) ●
Laufen	1.2 km	03:48:52	00:05:34	04:38 min/km	-01:54 (11.) ●	-01:46 (126.) ●	-01:39 (188.) ●
Laufen	2.7 km	04:00:11	00:11:19	07:32 min/km	-02:43 (24.) ●	-02:40 (187.) ●	-02:27 (287.) ●
Laufen	4.5 km	04:07:48	00:07:37	04:13 min/km	-02:59 (12.) ●	-02:56 (103.) ●	-02:56 (152.) ●
Laufen	6.3 km	04:16:06	00:08:18	04:36 min/km	-03:36 (5.) ●	-03:23 (68.) ●	-03:21 (104.) ●
Laufen	9.4 km	04:30:45	00:14:39	04:43 min/km	-06:13 (5.) ●	-06:03 (63.) ●	-06:04 (95.) ●
Laufen	11 km	04:41:20	00:10:35	06:36 min/km	-03:37 (9.) ●	-03:34 (97.) ●	-03:35 (143.) ●
Laufen	12.5 km	04:51:20	00:10:00	06:40 min/km	-05:05 (2.) ●	-04:50 (47.) ●	-04:50 (73.) ●
Laufen	14.3 km	04:58:58	00:07:38	04:14 min/km	-03:52 (6.) ●	-03:46 (59.) ●	-03:44 (86.) ●
Laufen	16.2 km	05:07:09	00:08:11	04:18 min/km	-04:31 (2.) ●	-04:38 (37.) ●	-04:38 (59.) ●
Laufen	19.3 km	05:22:26	00:15:17	04:55 min/km	-06:56 (6.) ●	-07:02 (65.) ●	-07:07 (93.) ●
Laufen	21.1 km	05:34:17	00:11:51	06:34 min/km	-04:42 (6.) ●	-04:45 (77.) ●	-04:55 (111.) ●
Laufen	21.1 km	05:34:17	01:50:59	05:15 min/km	-46:08 (8.) ●	-45:23 (72.) ●	-45:16 (106.) ●
Total	113 km	05:34:17	05:34:17	20.28 km/h	-01:05:42 (12.) ●	-01:01:35 (126.) ●	-01:06:28 (167.) ●

Ges	Sex	Ak	Name	#	AK
132	99	7	Mark Doel	948	M50-54	HKG	00:46:52	02:43:31	01:47:51	05:25:50
133	100	8	Peter Goldberg	979	M50-54	HKG	00:40:33	02:41:44	01:56:42	05:26:24
146	109	9	Masahiko Kato	974	M50-54	JPN	00:41:48	02:43:00	01:48:54	05:29:53
153	115	10	Dai Matsui	1103	M50-54	JPN	00:33:06	02:37:31	02:12:50	05:30:59
160	122	11	Jean-Daniel Roch	993	M50-54	LUX	00:39:05	02:42:38	02:01:32	05:32:41
167	126	12	Raul Leorex Gaerlan	945	M50-54	PHL	00:47:53	02:45:26	01:50:59	05:34:17
177	134	13	Hiroyuki Komyo	988	M50-54	JPN	00:37:08	02:51:01	01:58:04	05:36:42
179	136	14	David Gray	1019	M50-54	AUS	00:32:33	02:49:28	02:07:06	05:36:53
193	148	15	Kauzaki Yamana	977	M50-54	JPN	00:44:46	02:49:21	01:50:25	05:39:19
201	154	16	Tim Barnstable	951	M50-54	AUS	00:47:04	02:39:45	02:05:11	05:41:26