Fredrik Ekström -
Ironman Kalmar 2019

Quick facts

30/30/4Alle/Geschlecht/AK

M 40Altersklasse

112Startnummer

SWENationalität


57:45	4:37:32	3:09:18	8:50:12

Vergleiche Fredrik Ekström mit anderen Athleten!

112 Ekström

328 Olander ×

327 Nelker ×

117 Larsson ×

1978 Viklund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:57:45	00:57:45	01:28 min/100m	-19:32 (12.) ●	-19:22 (85.) ●	-20:22 (93.) ●
Wechsel		01:00:25	00:02:40	-	-03:37 (18.) ●	-03:36 (102.) ●	-03:44 (108.) ●
Radfahren	13 km	01:20:06	00:19:41	39.63 km/h	-04:13 (7.) ●	-04:25 (34.) ●	-04:52 (34.) ●
Radfahren	54 km	02:28:36	01:08:30	35.91 km/h	-15:02 (4.) ●	-15:29 (40.) ●	-17:13 (40.) ●
Radfahren	109 km	03:44:38	01:16:02	43.4 km/h	-19:12 (1.) ●	-20:08 (25.) ●	-21:57 (25.) ●
Radfahren	150 km	04:44:01	00:59:23	41.43 km/h	-13:24 (4.) ●	-13:55 (28.) ●	-15:06 (28.) ●
Radfahren	180.2 km	05:37:57	00:53:56	33.6 km/h	-10:24 (21.) ●	-10:58 (89.) ●	-12:01 (89.) ●
Radfahren	180.2 km	05:37:57	04:37:32	38.96 km/h	-01:02:15 (3.) ●	-01:04:55 (35.) ●	-01:11:09 (35.) ●
Wechsel		05:40:54	00:02:57	-	-04:04 (44.) ●	-03:38 (192.) ●	-03:43 (212.) ●
Laufen	1.5 km	05:47:03	00:06:09	04:06 min/km	-02:03 (7.) ●	-02:06 (41.) ●	-02:14 (41.) ●
Laufen	1.9 km	05:49:15	00:02:12	05:30 min/km	-00:39 (9.) ●	-00:42 (50.) ●	-00:44 (50.) ●
Laufen	4.9 km	06:00:44	00:11:29	03:49 min/km	-04:07 (4.) ●	-04:20 (25.) ●	-04:34 (25.) ●
Laufen	8.1 km	06:14:00	00:13:16	04:08 min/km	-05:27 (4.) ●	-05:47 (26.) ●	-06:05 (26.) ●
Laufen	11.3 km	06:28:05	00:14:05	04:24 min/km	-05:44 (5.) ●	-06:02 (28.) ●	-06:19 (28.) ●
Laufen	15.1 km	06:44:59	00:16:54	04:26 min/km	-06:21 (7.) ●	-06:43 (40.) ●	-07:03 (40.) ●
Laufen	15.5 km	06:47:18	00:02:19	05:47 min/km	-00:52 (4.) ●	-00:54 (36.) ●	-00:56 (36.) ●
Laufen	18.4 km	06:59:23	00:12:05	04:10 min/km	-05:25 (5.) ●	-05:41 (25.) ●	-05:55 (25.) ●
Laufen	21.6 km	07:13:07	00:13:44	04:17 min/km	-07:21 (6.) ●	-07:42 (26.) ●	-07:55 (26.) ●
Laufen	24.8 km	07:27:42	00:14:35	04:33 min/km	-07:24 (6.) ●	-07:50 (28.) ●	-08:03 (28.) ●
Laufen	28.6 km	07:45:12	00:17:30	04:36 min/km	-08:25 (7.) ●	-08:43 (34.) ●	-09:00 (34.) ●
Laufen	29 km	07:47:43	00:02:31	06:17 min/km	-00:58 (11.) ●	-00:59 (56.) ●	-01:01 (56.) ●
Laufen	32 km	08:00:51	00:13:08	04:22 min/km	-06:04 (10.) ●	-06:17 (51.) ●	-06:29 (51.) ●
Laufen	35.2 km	08:15:52	00:15:01	04:41 min/km	-07:42 (10.) ●	-07:58 (48.) ●	-08:13 (48.) ●
Laufen	38.4 km	08:31:29	00:15:37	04:52 min/km	-07:38 (8.) ●	-08:00 (43.) ●	-08:17 (43.) ●
Laufen	42.1 km	08:49:39	00:18:10	04:54 min/km	-07:31 (10.) ●	-07:51 (56.) ●	-08:11 (56.) ●
Laufen	42.2 km	08:50:12	00:00:33	05:29 min/km	-00:10 (33.) ●	-00:11 (117.) ●	-00:11 (120.) ●
Laufen	42.2 km	08:50:12	03:09:18	04:29 min/km	-01:23:51 (7.) ●	-01:27:46 (36.) ●	-01:31:10 (36.) ●
Total	226.3 km	08:50:12	08:50:12	25.61 km/h	-02:53:19 (4.) ●	-02:59:17 (30.) ●	-03:10:08 (30.) ●

Ges	Sex	Ak	Name	#	AK
20	20	1	Clas Björling	317	M 40	SWE	00:55:38	04:35:24	03:02:21	08:36:59
22	22	2	Magnus Olander	328	M 40	SWE	00:55:40	04:39:55	03:00:11	08:39:57
28	28	3	Mikael Nelker	327	M 40	SWE	00:58:04	04:39:41	03:02:42	08:46:44
30	30	4	Fredrik Ekström	112	M 40	SWE	00:57:45	04:37:32	03:09:18	08:50:12
31	31	5	Johan Larsson	117	M 40	SWE	00:53:03	04:45:25	03:07:48	08:51:13
37	37	6	Patrik Viklund	1978	M 40	SWE	00:59:00	04:45:37	03:12:30	09:02:13
44	44	7	Piotr Rozalski	1911	M 40	POL	00:55:35	04:44:55	03:19:44	09:05:03
47	47	8	Jonas Svensson	1949	M 40	SWE	01:04:00	04:54:39	03:03:10	09:07:02
50	50	9	Daniel Överfjord	120	M 40	SWE	01:04:36	04:53:37	03:02:16	09:08:24
52	52	10	Adam Treschow	332	M 40	SWE	01:03:39	04:48:06	03:12:12	09:09:38