Sebastian Granström -
Ironman Kalmar 2019

Quick facts

2126/1726/201Alle/Geschlecht/AK

M 30Altersklasse

1296Startnummer

SWENationalität


2:13:48	7:18:36	5:44:47	15:32:47

Vergleiche Sebastian Granström mit anderen Athleten!

1296 Granström

1303 Helge ×

1418 Wang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	02:13:48	02:13:48	03:25 min/100m	+57:32 (201.) ●	+56:41 (1752.) ●	+55:41 (2161.) ●
Wechsel		02:21:49	00:08:01	-	+02:25 (172.) ●	+01:45 (1340.) ●	+01:37 (1629.) ●
Radfahren	13 km	02:51:47	00:29:58	26.03 km/h	+05:57 (200.) ●	+05:52 (1726.) ●	+05:25 (2102.) ●
Radfahren	54 km	04:46:11	01:54:24	21.5 km/h	+31:02 (200.) ●	+30:25 (1741.) ●	+28:41 (2141.) ●
Radfahren	109 km	06:42:56	01:56:45	28.27 km/h	+21:45 (192.) ●	+20:35 (1645.) ●	+18:46 (1991.) ●
Radfahren	150 km	08:16:30	01:33:34	26.29 km/h	+21:19 (197.) ●	+20:16 (1698.) ●	+19:05 (2077.) ●
Radfahren	180.2 km	09:40:25	01:23:55	21.59 km/h	+19:36 (200.) ●	+19:01 (1722.) ●	+17:58 (2110.) ●
Radfahren	180.2 km	09:40:25	07:18:36	24.65 km/h	+01:39:39 (199.) ●	+01:36:09 (1722.) ●	+01:29:55 (2106.) ●
Wechsel		09:48:00	00:07:35	-	+01:44 (157.) ●	+01:00 (1298.) ●	+00:55 (1562.) ●
Laufen	1.5 km	09:57:35	00:09:35	06:23 min/km	+01:32 (181.) ●	+01:20 (1520.) ●	+01:12 (1826.) ●
Laufen	1.9 km	10:01:09	00:03:34	08:55 min/km	+00:44 (190.) ●	+00:40 (1638.) ●	+00:38 (2003.) ●
Laufen	4.9 km	10:21:17	00:20:08	06:42 min/km	+04:34 (189.) ●	+04:19 (1630.) ●	+04:05 (1994.) ●
Laufen	8.1 km	10:45:13	00:23:56	07:28 min/km	+05:10 (183.) ●	+04:53 (1567.) ●	+04:35 (1906.) ●
Laufen	11.3 km	11:09:59	00:24:46	07:44 min/km	+05:05 (183.) ●	+04:39 (1528.) ●	+04:22 (1859.) ●
Laufen	15.1 km	11:39:29	00:29:30	07:45 min/km	+06:15 (182.) ●	+05:53 (1578.) ●	+05:33 (1922.) ●
Laufen	15.5 km	11:43:06	00:03:37	09:02 min/km	+00:28 (168.) ●	+00:24 (1405.) ●	+00:22 (1692.) ●
Laufen	18.4 km	12:05:47	00:22:41	07:49 min/km	+05:19 (182.) ●	+04:55 (1561.) ●	+04:41 (1908.) ●
Laufen	21.6 km	12:33:14	00:27:27	08:34 min/km	+06:39 (182.) ●	+06:01 (1536.) ●	+05:48 (1887.) ●
Laufen	24.8 km	13:01:14	00:28:00	08:45 min/km	+06:07 (184.) ●	+05:35 (1524.) ●	+05:22 (1867.) ●
Laufen	28.6 km	13:33:20	00:32:06	08:26 min/km	+06:42 (183.) ●	+05:53 (1508.) ●	+05:36 (1845.) ●
Laufen	29 km	13:37:35	00:04:15	10:37 min/km	+00:45 (170.) ●	+00:45 (1492.) ●	+00:43 (1837.) ●
Laufen	32 km	14:02:27	00:24:52	08:17 min/km	+05:48 (180.) ●	+05:27 (1551.) ●	+05:15 (1907.) ●
Laufen	35.2 km	14:31:04	00:28:37	08:56 min/km	+06:07 (178.) ●	+05:38 (1494.) ●	+05:23 (1831.) ●
Laufen	38.4 km	15:01:24	00:30:20	09:28 min/km	+07:14 (184.) ●	+06:43 (1554.) ●	+06:26 (1909.) ●
Laufen	42.1 km	15:32:08	00:30:44	08:18 min/km	+05:29 (175.) ●	+04:43 (1440.) ●	+04:23 (1741.) ●
Laufen	42.2 km	15:32:47	00:00:39	06:29 min/km	-00:03 (77.) ●	-00:05 (587.) ●	-00:05 (679.) ●
Laufen	42.2 km	15:32:47	05:44:47	08:10 min/km	+01:13:55 (181.) ●	+01:07:43 (1542.) ●	+01:04:19 (1887.) ●
Total	226.3 km	15:32:47	15:32:47	14.56 km/h	+03:55:15 (201.) ●	+03:43:18 (1726.) ●	+03:32:27 (2126.) ●

Ges	Sex	Ak	Name	#	AK
2038	1668	196	Joacim Forsman	1288	M 30	SWE	01:52:03	07:19:08	05:14:49	14:51:57
2058	1681	197	André Oliveira	1359	M 30	SWE	01:15:51	07:05:18	06:15:48	15:02:56
2070	1688	198	Jimmy Nyberg	1354	M 30	SWE	01:33:54	07:16:17	06:00:35	15:07:06
2079	1694	199	Christoffer Helge	1303	M 30	SWE	01:28:02	07:06:06	06:16:41	15:09:00
2122	1722	200	Allan Wang	1418	M 30	SWE	01:22:05	06:22:20	07:28:29	15:32:08
2126	1726	201	Sebastian Granström	1296	M 30	SWE	02:13:48	07:18:36	05:44:47	15:32:47