Sebastian Hollaus -
Ironman Kalmar 2019

Quick facts

173/171/26Alle/Geschlecht/AK

M 30Altersklasse

1310Startnummer

SWENationalität


1:18:59	5:12:45	3:07:49	9:47:57

Vergleiche Sebastian Hollaus mit anderen Athleten!

1310 Hollaus

1314 Holmström ×

1343 Martinsson ×

1312 Holmgren ×

292 Busz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:59	01:18:59	02:01 min/100m	+02:43 (128.) ●	+01:52 (1052.) ●	+00:52 (1211.) ●
Wechsel		01:23:30	00:04:31	-	-01:05 (72.) ●	-01:45 (541.) ●	-01:53 (632.) ●
Radfahren	13 km	01:47:09	00:23:39	32.98 km/h	-00:22 (92.) ●	-00:27 (815.) ●	-00:54 (865.) ●
Radfahren	54 km	03:06:11	01:19:02	31.13 km/h	-04:20 (73.) ●	-04:57 (586.) ●	-06:41 (607.) ●
Radfahren	109 km	04:33:14	01:27:03	37.91 km/h	-07:57 (55.) ●	-09:07 (412.) ●	-10:56 (421.) ●
Radfahren	150 km	05:38:39	01:05:25	37.61 km/h	-06:50 (39.) ●	-07:53 (272.) ●	-09:04 (277.) ●
Radfahren	180.2 km	06:36:15	00:57:36	31.46 km/h	-06:43 (37.) ●	-07:18 (285.) ●	-08:21 (291.) ●
Radfahren	180.2 km	06:36:15	05:12:45	34.57 km/h	-26:12 (55.) ●	-29:42 (420.) ●	-35:56 (429.) ●
Wechsel		06:40:08	00:03:53	-	-01:58 (57.) ●	-02:42 (413.) ●	-02:47 (470.) ●
Laufen	1.5 km	06:45:43	00:05:35	03:43 min/km	-02:28 (1.) ●	-02:40 (8.) ●	-02:48 (8.) ●
Laufen	1.9 km	06:47:50	00:02:07	05:17 min/km	-00:43 (2.) ●	-00:47 (28.) ●	-00:49 (28.) ●
Laufen	4.9 km	06:59:32	00:11:42	03:53 min/km	-03:52 (5.) ●	-04:07 (38.) ●	-04:21 (38.) ●
Laufen	8.1 km	07:13:33	00:14:01	04:22 min/km	-04:45 (7.) ●	-05:02 (70.) ●	-05:20 (70.) ●
Laufen	11.3 km	07:28:08	00:14:35	04:33 min/km	-05:06 (6.) ●	-05:32 (53.) ●	-05:49 (53.) ●
Laufen	15.1 km	07:44:56	00:16:48	04:25 min/km	-06:27 (3.) ●	-06:49 (36.) ●	-07:09 (36.) ●
Laufen	15.5 km	07:47:17	00:02:21	05:52 min/km	-00:48 (7.) ●	-00:52 (47.) ●	-00:54 (47.) ●
Laufen	18.4 km	07:59:51	00:12:34	04:20 min/km	-04:48 (10.) ●	-05:12 (52.) ●	-05:26 (52.) ●
Laufen	21.6 km	08:13:54	00:14:03	04:23 min/km	-06:45 (3.) ●	-07:23 (37.) ●	-07:36 (37.) ●
Laufen	24.8 km	08:28:27	00:14:33	04:32 min/km	-07:20 (2.) ●	-07:52 (27.) ●	-08:05 (27.) ●
Laufen	28.6 km	08:45:40	00:17:13	04:31 min/km	-08:11 (2.) ●	-09:00 (28.) ●	-09:17 (28.) ●
Laufen	29 km	08:48:05	00:02:25	06:02 min/km	-01:05 (7.) ●	-01:05 (40.) ●	-01:07 (40.) ●
Laufen	32 km	09:00:47	00:12:42	04:14 min/km	-06:22 (5.) ●	-06:43 (36.) ●	-06:55 (36.) ●
Laufen	35.2 km	09:15:11	00:14:24	04:29 min/km	-08:06 (5.) ●	-08:35 (32.) ●	-08:50 (32.) ●
Laufen	38.4 km	09:30:20	00:15:09	04:44 min/km	-07:57 (4.) ●	-08:28 (33.) ●	-08:45 (33.) ●
Laufen	42.1 km	09:47:26	00:17:06	04:37 min/km	-08:09 (4.) ●	-08:55 (26.) ●	-09:15 (26.) ●
Laufen	42.2 km	09:47:57	00:00:31	05:09 min/km	-00:11 (8.) ●	-00:13 (64.) ●	-00:13 (64.) ●
Laufen	42.2 km	09:47:57	03:07:49	04:27 min/km	-01:23:03 (2.) ●	-01:29:15 (31.) ●	-01:32:39 (31.) ●
Total	226.3 km	09:47:57	09:47:57	23.09 km/h	-01:49:35 (26.) ●	-02:01:32 (171.) ●	-02:12:23 (173.) ●

Ges	Sex	Ak	Name	#	AK
143	143	21	Nils Segers	166	M 30	BEL	01:08:12	05:07:39	03:15:45	09:40:16
155	155	22	Josef Bexell	1257	M 30	SWE	01:16:09	04:57:37	03:23:37	09:44:10
160	159	23	Daniel Hemselius	1307	M 30	SWE	01:00:28	05:00:25	03:36:06	09:45:28
163	162	24	Albin Holmström	1314	M 30	SWE	00:55:43	04:57:45	03:46:37	09:45:59
168	167	25	Johan Martinsson	1343	M 30	SWE	01:07:21	04:52:35	03:40:55	09:46:42
173	171	26	Sebastian Hollaus	1310	M 30	SWE	01:18:59	05:12:45	03:07:49	09:47:57
175	173	27	Robin Holmgren	1312	M 30	SWE	01:02:15	04:55:51	03:45:23	09:48:19
176	174	28	Wojciech Busz	292	M 30	POL	01:05:19	04:58:09	03:38:50	09:48:23
182	179	29	Erik Johansson	1324	M 30	SWE	01:12:00	04:53:55	03:34:11	09:49:42
186	182	30	Krister Howding	163	M 30	SWE	01:16:39	04:57:54	03:29:03	09:51:55