Pontus Råberg -
Ironman Kalmar 2019

Quick facts

1620/1382/165Alle/Geschlecht/AK

M 30Altersklasse

1380Startnummer

SWENationalität


1:07:53	6:21:04	5:25:32	13:02:40

Vergleiche Pontus Råberg mit anderen Athleten!

1380 Råberg

1278 Ekström ×

1365 Pettersson ×

1369 Poikela ×

1421 Wesslund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:53	01:07:53	01:44 min/100m	-08:23 (54.) ●	-09:14 (459.) ●	-10:14 (504.) ●
Wechsel		01:11:49	00:03:56	-	-01:40 (58.) ●	-02:20 (383.) ●	-02:28 (437.) ●
Radfahren	13 km	01:36:49	00:25:00	31.2 km/h	+00:59 (130.) ●	+00:54 (1156.) ●	+00:27 (1284.) ●
Radfahren	54 km	03:08:06	01:31:17	26.95 km/h	+07:55 (167.) ●	+07:18 (1383.) ●	+05:34 (1579.) ●
Radfahren	109 km	04:53:49	01:45:43	31.22 km/h	+10:43 (170.) ●	+09:33 (1396.) ●	+07:44 (1608.) ●
Radfahren	150 km	06:16:33	01:22:44	29.73 km/h	+10:29 (183.) ●	+09:26 (1514.) ●	+08:15 (1786.) ●
Radfahren	180.2 km	07:32:53	01:16:20	23.74 km/h	+12:01 (186.) ●	+11:26 (1600.) ●	+10:23 (1934.) ●
Radfahren	180.2 km	07:32:53	06:21:04	28.37 km/h	+42:07 (175.) ●	+38:37 (1460.) ●	+32:23 (1703.) ●
Wechsel		07:37:08	00:04:15	-	-01:36 (71.) ●	-02:20 (513.) ●	-02:25 (583.) ●
Laufen	1.5 km	07:45:45	00:08:37	05:44 min/km	+00:34 (148.) ●	+00:22 (1198.) ●	+00:14 (1393.) ●
Laufen	1.9 km	07:48:49	00:03:04	07:40 min/km	+00:14 (156.) ●	+00:10 (1294.) ●	+00:08 (1505.) ●
Laufen	4.9 km	08:05:52	00:17:03	05:40 min/km	+01:29 (154.) ●	+01:14 (1312.) ●	+01:00 (1540.) ●
Laufen	8.1 km	08:26:27	00:20:35	06:25 min/km	+01:49 (157.) ●	+01:32 (1275.) ●	+01:14 (1502.) ●
Laufen	11.3 km	08:50:53	00:24:26	07:38 min/km	+04:45 (181.) ●	+04:19 (1506.) ●	+04:02 (1830.) ●
Laufen	15.1 km	09:18:13	00:27:20	07:11 min/km	+04:05 (169.) ●	+03:43 (1435.) ●	+03:23 (1729.) ●
Laufen	15.5 km	09:21:50	00:03:37	09:02 min/km	+00:28 (170.) ●	+00:24 (1407.) ●	+00:22 (1694.) ●
Laufen	18.4 km	09:42:20	00:20:30	07:04 min/km	+03:08 (166.) ●	+02:44 (1397.) ●	+02:30 (1683.) ●
Laufen	21.6 km	10:08:52	00:26:32	08:17 min/km	+05:44 (175.) ●	+05:06 (1485.) ●	+04:53 (1822.) ●
Laufen	24.8 km	10:38:12	00:29:20	09:10 min/km	+07:27 (188.) ●	+06:55 (1591.) ●	+06:42 (1960.) ●
Laufen	28.6 km	11:08:55	00:30:43	08:04 min/km	+05:19 (170.) ●	+04:30 (1419.) ●	+04:13 (1725.) ●
Laufen	29 km	11:12:52	00:03:57	09:52 min/km	+00:27 (160.) ●	+00:27 (1362.) ●	+00:25 (1650.) ●
Laufen	32 km	11:36:13	00:23:21	07:47 min/km	+04:17 (169.) ●	+03:56 (1447.) ●	+03:44 (1768.) ●
Laufen	35.2 km	12:02:41	00:26:28	08:16 min/km	+03:58 (163.) ●	+03:29 (1340.) ●	+03:14 (1623.) ●
Laufen	38.4 km	12:32:37	00:29:56	09:21 min/km	+06:50 (181.) ●	+06:19 (1535.) ●	+06:02 (1881.) ●
Laufen	42.1 km	13:01:45	00:29:08	07:52 min/km	+03:53 (159.) ●	+03:07 (1330.) ●	+02:47 (1598.) ●
Laufen	42.2 km	13:02:40	00:00:55	09:09 min/km	+00:13 (188.) ●	+00:11 (1586.) ●	+00:11 (1956.) ●
Laufen	42.2 km	13:02:40	05:25:32	07:42 min/km	+54:40 (171.) ●	+48:28 (1435.) ●	+45:04 (1735.) ●
Total	226.3 km	13:02:40	13:02:40	17.35 km/h	+01:25:08 (165.) ●	+01:13:11 (1382.) ●	+01:02:20 (1620.) ●

Ges	Sex	Ak	Name	#	AK
1508	1300	160	Duran Hamer	1301	M 30	RSA	01:13:42	06:18:24	04:50:57	12:47:12
1517	1307	161	Linus Allvin	290	M 30	SWE	01:13:48	05:38:28	05:47:22	12:48:16
1554	1333	162	Martin Midhammar	1345	M 30	SWE	01:18:26	06:09:50	05:07:08	12:52:42
1566	1342	163	Robin Ekström	1278	M 30	SWE	01:35:26	05:49:36	05:09:08	12:54:04
1582	1354	164	Emil Pettersson	1365	M 30	SWE	01:25:32	06:32:50	04:40:37	12:56:28
1620	1382	165	Pontus Råberg	1380	M 30	SWE	01:07:53	06:21:04	05:25:32	13:02:40
1624	1385	166	Emil Poikela	1369	M 30	SWE	01:32:08	06:01:51	05:09:04	13:03:07
1631	1389	167	Daniel Wesslund	1421	M 30	SWE	01:21:24	05:55:54	05:35:36	13:05:24
1658	1406	168	Markus Hellby	1306	M 30	SWE	01:14:54	06:15:58	05:25:57	13:11:47
1682	1421	169	David Sjöö	1391	M 30	SWE	01:26:04	06:36:53	04:51:49	13:17:31