Simon Tengroth -
Ironman Kalmar 2019

Quick facts

1073/956/118Alle/Geschlecht/AK

M 30Altersklasse

1409Startnummer

SWENationalität


1:07:01	5:55:32	4:38:31	11:48:39

Vergleiche Simon Tengroth mit anderen Athleten!

1409 Tengroth

1340 Lyckell ×

1333 Laggar ×

1271 Danielsson ×

1356 Oanes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:01	01:07:01	01:43 min/100m	-09:15 (48.) ●	-10:06 (407.) ●	-11:06 (444.) ●
Wechsel		01:10:19	00:03:18	-	-02:18 (35.) ●	-02:58 (232.) ●	-03:06 (258.) ●
Radfahren	13 km	01:35:14	00:24:55	31.3 km/h	+00:54 (129.) ●	+00:49 (1139.) ●	+00:22 (1262.) ●
Radfahren	54 km	03:03:11	01:27:57	27.97 km/h	+04:35 (142.) ●	+03:58 (1221.) ●	+02:14 (1369.) ●
Radfahren	109 km	04:44:17	01:41:06	32.64 km/h	+06:06 (149.) ●	+04:56 (1225.) ●	+03:07 (1377.) ●
Radfahren	150 km	06:01:25	01:17:08	31.89 km/h	+04:53 (159.) ●	+03:50 (1283.) ●	+02:39 (1467.) ●
Radfahren	180.2 km	07:05:51	01:04:26	28.12 km/h	+00:07 (117.) ●	-00:28 (922.) ●	-01:31 (1009.) ●
Radfahren	180.2 km	07:05:51	05:55:32	30.41 km/h	+16:35 (143.) ●	+13:05 (1177.) ●	+06:51 (1327.) ●
Wechsel		07:10:08	00:04:17	-	-01:34 (73.) ●	-02:18 (526.) ●	-02:23 (596.) ●
Laufen	1.5 km	07:18:00	00:07:52	05:14 min/km	-00:11 (101.) ●	-00:23 (748.) ●	-00:31 (835.) ●
Laufen	1.9 km	07:20:54	00:02:54	07:15 min/km	+00:04 (131.) ●	±00:00 (1015.) ●	-00:02 (1152.) ●
Laufen	4.9 km	07:36:34	00:15:40	05:13 min/km	+00:06 (122.) ●	-00:09 (973.) ●	-00:23 (1107.) ●
Laufen	8.1 km	07:54:25	00:17:51	05:34 min/km	-00:55 (95.) ●	-01:12 (731.) ●	-01:30 (828.) ●
Laufen	11.3 km	08:13:23	00:18:58	05:55 min/km	-00:43 (91.) ●	-01:09 (760.) ●	-01:26 (865.) ●
Laufen	15.1 km	08:37:10	00:23:47	06:15 min/km	+00:32 (128.) ●	+00:10 (1030.) ●	-00:10 (1193.) ●
Laufen	15.5 km	08:40:23	00:03:13	08:02 min/km	+00:04 (124.) ●	±00:00 (1009.) ●	-00:02 (1178.) ●
Laufen	18.4 km	08:57:36	00:17:13	05:56 min/km	-00:09 (111.) ●	-00:33 (903.) ●	-00:47 (1049.) ●
Laufen	21.6 km	09:18:21	00:20:45	06:29 min/km	-00:03 (108.) ●	-00:41 (895.) ●	-00:54 (1048.) ●
Laufen	24.8 km	09:40:47	00:22:26	07:00 min/km	+00:33 (115.) ●	+00:01 (942.) ●	-00:12 (1118.) ●
Laufen	28.6 km	10:07:55	00:27:08	07:08 min/km	+01:44 (134.) ●	+00:55 (1059.) ●	+00:38 (1262.) ●
Laufen	29 km	10:11:49	00:03:54	09:45 min/km	+00:24 (158.) ●	+00:24 (1336.) ●	+00:22 (1615.) ●
Laufen	32 km	10:33:43	00:21:54	07:18 min/km	+02:50 (159.) ●	+02:29 (1309.) ●	+02:17 (1586.) ●
Laufen	35.2 km	10:57:14	00:23:31	07:20 min/km	+01:01 (121.) ●	+00:32 (1013.) ●	+00:17 (1208.) ●
Laufen	38.4 km	11:21:35	00:24:21	07:36 min/km	+01:15 (130.) ●	+00:44 (1066.) ●	+00:27 (1266.) ●
Laufen	42.1 km	11:47:55	00:26:20	07:07 min/km	+01:05 (135.) ●	+00:19 (1060.) ●	-00:01 (1257.) ●
Laufen	42.2 km	11:48:39	00:00:44	07:19 min/km	+00:02 (145.) ●	±00:00 (1082.) ●	±00:00 (1285.) ●
Laufen	42.2 km	11:48:39	04:38:31	06:35 min/km	+07:39 (120.) ●	+01:27 (972.) ●	-01:57 (1146.) ●
Total	226.3 km	11:48:39	11:48:39	19.16 km/h	+11:07 (118.) ●	-00:50 (956.) ●	-11:41 (1073.) ●

Ges	Sex	Ak	Name	#	AK
1049	936	113	Andrew Furneaux	1291	M 30	GBR	01:06:50	06:00:18	04:28:05	11:46:19
1050	937	114	Alexis Albouze	1244	M 30	LUX	01:12:00	05:55:42	04:25:16	11:46:19
1066	950	115	Alexander Pouzar	1371	M 30	SWE	01:17:51	05:32:49	04:45:45	11:47:56
1071	954	116	Christian Lyckell	1340	M 30	SWE	01:20:46	05:38:01	04:38:01	11:48:34
1072	955	117	Linus Laggar	1333	M 30	SWE	01:19:41	05:34:46	04:43:40	11:48:36
1073	956	118	Simon Tengroth	1409	M 30	SWE	01:07:01	05:55:32	04:38:31	11:48:39
1076	959	119	Adam Danielsson	1271	M 30	SWE	01:30:17	05:31:51	04:32:03	11:48:58
1094	975	120	Simen Oanes	1356	M 30	NOR	01:14:53	06:10:56	04:08:00	11:51:06
1096	977	121	Ralph Stokeld	1397	M 30	GBR	01:05:29	05:45:10	04:51:30	11:51:09
1101	981	122	Cedric Bonnier	1260	M 30	FRA	01:07:39	05:43:44	04:49:06	11:51:47