Stefan Kastenman -
Ironman Kalmar 2019

Quick facts

975/874/135Alle/Geschlecht/AK

M 35Altersklasse

1551Startnummer

SWENationalität


1:13:03	5:49:57	4:20:56	11:39:17

Vergleiche Stefan Kastenman mit anderen Athleten!

1551 Kastenman

306 Gran ×

1523 Haglund ×

1532 Holgersson ×

1670 Öjergren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:13:03	01:13:03	01:52 min/100m	-03:05 (103.) ●	-04:04 (735.) ●	-05:04 (824.) ●
Wechsel		01:18:02	00:04:59	-	-01:20 (94.) ●	-01:17 (664.) ●	-01:25 (786.) ●
Radfahren	13 km	01:41:43	00:23:41	32.93 km/h	-00:12 (122.) ●	-00:25 (826.) ●	-00:52 (877.) ●
Radfahren	54 km	03:07:49	01:26:06	28.57 km/h	+03:07 (169.) ●	+02:07 (1115.) ●	+00:23 (1235.) ●
Radfahren	109 km	04:46:16	01:38:27	33.52 km/h	+02:19 (153.) ●	+02:17 (1097.) ●	+00:28 (1209.) ●
Radfahren	150 km	06:01:14	01:14:58	32.81 km/h	+01:39 (162.) ●	+01:40 (1149.) ●	+00:29 (1290.) ●
Radfahren	180.2 km	07:07:59	01:06:45	27.15 km/h	+02:08 (166.) ●	+01:51 (1117.) ●	+00:48 (1259.) ●
Radfahren	180.2 km	07:07:59	05:49:57	30.9 km/h	+09:01 (160.) ●	+07:30 (1097.) ●	+01:16 (1210.) ●
Wechsel		07:18:21	00:10:22	-	+04:29 (221.) ●	+03:47 (1576.) ●	+03:42 (1933.) ●
Laufen	1.5 km	07:25:33	00:07:12	04:48 min/km	-00:49 (58.) ●	-01:03 (380.) ●	-01:11 (403.) ●
Laufen	1.9 km	07:28:10	00:02:37	06:32 min/km	-00:16 (80.) ●	-00:17 (500.) ●	-00:19 (535.) ●
Laufen	4.9 km	07:42:10	00:14:00	04:39 min/km	-01:31 (72.) ●	-01:49 (456.) ●	-02:03 (490.) ●
Laufen	8.1 km	07:58:54	00:16:44	05:13 min/km	-01:46 (80.) ●	-02:19 (502.) ●	-02:37 (544.) ●
Laufen	11.3 km	08:16:15	00:17:21	05:25 min/km	-02:15 (72.) ●	-02:46 (445.) ●	-03:03 (479.) ●
Laufen	15.1 km	08:37:25	00:21:10	05:34 min/km	-01:50 (86.) ●	-02:27 (529.) ●	-02:47 (580.) ●
Laufen	15.5 km	08:40:28	00:03:03	07:37 min/km	-00:05 (126.) ●	-00:10 (780.) ●	-00:12 (886.) ●
Laufen	18.4 km	08:56:36	00:16:08	05:33 min/km	-01:10 (107.) ●	-01:38 (665.) ●	-01:52 (751.) ●
Laufen	21.6 km	09:17:53	00:21:17	06:39 min/km	+00:23 (147.) ●	-00:09 (980.) ●	-00:22 (1151.) ●
Laufen	24.8 km	09:40:46	00:22:53	07:09 min/km	+00:57 (152.) ●	+00:28 (1007.) ●	+00:15 (1200.) ●
Laufen	28.6 km	10:05:33	00:24:47	06:31 min/km	-00:48 (124.) ●	-01:26 (765.) ●	-01:43 (892.) ●
Laufen	29 km	10:09:01	00:03:28	08:40 min/km	+00:03 (146.) ●	-00:02 (969.) ●	-00:04 (1146.) ●
Laufen	32 km	10:27:40	00:18:39	06:13 min/km	-00:10 (133.) ●	-00:46 (832.) ●	-00:58 (976.) ●
Laufen	35.2 km	10:50:18	00:22:38	07:04 min/km	+00:16 (143.) ●	-00:21 (898.) ●	-00:36 (1068.) ●
Laufen	38.4 km	11:13:49	00:23:31	07:20 min/km	+00:39 (149.) ●	-00:06 (952.) ●	-00:23 (1131.) ●
Laufen	42.1 km	11:38:29	00:24:40	06:39 min/km	-00:28 (140.) ●	-01:21 (836.) ●	-01:41 (968.) ●
Laufen	42.2 km	11:39:17	00:00:48	07:59 min/km	+00:06 (196.) ●	+00:04 (1358.) ●	+00:04 (1654.) ●
Laufen	42.2 km	11:39:17	04:20:56	06:10 min/km	-08:44 (124.) ●	-16:08 (729.) ●	-19:32 (836.) ●
Total	226.3 km	11:39:17	11:39:17	19.42 km/h	+00:21 (135.) ●	-10:12 (874.) ●	-21:03 (975.) ●

Ges	Sex	Ak	Name	#	AK
919	829	130	Joakim Jonsson	454	M 35	SWE	01:17:55	05:41:30	04:23:25	11:32:44
922	831	131	Hans Geboers	1514	M 35	BEL	01:19:35	05:52:26	04:07:34	11:32:55
933	837	132	Mikael Svensson	1635	M 35	SWE	01:00:44	05:29:58	04:56:19	11:34:12
950	852	133	Johan Gran	306	M 35	SWE	01:21:13	05:33:54	04:31:56	11:36:44
963	864	134	Frank Haglund	1523	M 35	SWE	01:04:11	05:33:58	04:51:52	11:38:11
975	874	135	Stefan Kastenman	1551	M 35	SWE	01:13:03	05:49:57	04:20:56	11:39:17
1007	899	136	Kalle Holgersson	1532	M 35	SWE	01:48:04	05:37:35	04:04:43	11:41:58
1013	905	137	Peter Öjergren	1670	M 35	SWE	01:16:50	05:42:06	04:33:51	11:42:37
1022	913	138	Ronnie Åstrand	1668	M 35	SWE	01:21:26	05:42:02	04:23:26	11:43:20
1033	924	139	Niklas Norling	1588	M 35	SWE	01:11:31	05:32:51	04:48:47	11:44:08