Markus Gannerud -
Ironman Kalmar 2019

Quick facts

1079/962/200Alle/Geschlecht/AK

M 40Altersklasse

1761Startnummer

SWENationalität


1:31:55	5:43:41	4:22:16	11:49:07

Vergleiche Markus Gannerud mit anderen Athleten!

1761 Gannerud

1819 Karlsson ×

1937 Spahija ×

1699 Bergström ×

1927 Senianskii ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:31:55	01:31:55	02:21 min/100m	+14:38 (292.) ●	+14:48 (1514.) ●	+13:48 (1834.) ●
Wechsel		01:38:32	00:06:37	-	+00:20 (227.) ●	+00:21 (1103.) ●	+00:13 (1324.) ●
Radfahren	13 km	02:04:00	00:25:28	30.63 km/h	+01:34 (259.) ●	+01:22 (1264.) ●	+00:55 (1431.) ●
Radfahren	54 km	03:30:47	01:26:47	28.35 km/h	+03:15 (222.) ●	+02:48 (1150.) ●	+01:04 (1280.) ●
Radfahren	109 km	05:08:09	01:37:22	33.89 km/h	+02:08 (212.) ●	+01:12 (1032.) ●	-00:37 (1128.) ●
Radfahren	150 km	06:19:09	01:11:00	34.65 km/h	-01:47 (162.) ●	-02:18 (783.) ●	-03:29 (841.) ●
Radfahren	180.2 km	07:22:13	01:03:04	28.73 km/h	-01:16 (173.) ●	-01:50 (799.) ●	-02:53 (861.) ●
Radfahren	180.2 km	07:22:13	05:43:41	31.46 km/h	+03:54 (202.) ●	+01:14 (1007.) ●	-05:00 (1095.) ●
Wechsel		07:26:51	00:04:38	-	-02:23 (128.) ●	-01:57 (622.) ●	-02:02 (723.) ●
Laufen	1.5 km	07:34:43	00:07:52	05:14 min/km	-00:20 (162.) ●	-00:23 (752.) ●	-00:31 (839.) ●
Laufen	1.9 km	07:37:33	00:02:50	07:05 min/km	-00:01 (194.) ●	-00:04 (887.) ●	-00:06 (999.) ●
Laufen	4.9 km	07:52:56	00:15:23	05:07 min/km	-00:13 (196.) ●	-00:26 (878.) ●	-00:40 (992.) ●
Laufen	8.1 km	08:11:02	00:18:06	05:39 min/km	-00:37 (171.) ●	-00:57 (803.) ●	-01:15 (911.) ●
Laufen	11.3 km	08:30:09	00:19:07	05:58 min/km	-00:42 (179.) ●	-01:00 (787.) ●	-01:17 (900.) ●
Laufen	15.1 km	08:53:34	00:23:25	06:09 min/km	+00:10 (214.) ●	-00:12 (952.) ●	-00:32 (1100.) ●
Laufen	15.5 km	08:56:46	00:03:12	07:59 min/km	+00:01 (213.) ●	-00:01 (989.) ●	-00:03 (1145.) ●
Laufen	18.4 km	09:13:47	00:17:01	05:52 min/km	-00:29 (189.) ●	-00:45 (845.) ●	-00:59 (980.) ●
Laufen	21.6 km	09:33:16	00:19:29	06:05 min/km	-01:36 (159.) ●	-01:57 (702.) ●	-02:10 (813.) ●
Laufen	24.8 km	09:54:16	00:21:00	06:33 min/km	-00:59 (172.) ●	-01:25 (766.) ●	-01:38 (889.) ●
Laufen	28.6 km	10:18:38	00:24:22	06:24 min/km	-01:33 (154.) ●	-01:51 (705.) ●	-02:08 (814.) ●
Laufen	29 km	10:21:57	00:03:19	08:17 min/km	-00:10 (177.) ●	-00:11 (810.) ●	-00:13 (935.) ●
Laufen	32 km	10:40:17	00:18:20	06:06 min/km	-00:52 (170.) ●	-01:05 (777.) ●	-01:17 (909.) ●
Laufen	35.2 km	11:02:09	00:21:52	06:49 min/km	-00:51 (169.) ●	-01:07 (795.) ●	-01:22 (934.) ●
Laufen	38.4 km	11:24:40	00:22:31	07:02 min/km	-00:44 (175.) ●	-01:06 (812.) ●	-01:23 (946.) ●
Laufen	42.1 km	11:48:25	00:23:45	06:25 min/km	-01:56 (147.) ●	-02:16 (690.) ●	-02:36 (787.) ●
Laufen	42.2 km	11:49:07	00:00:42	06:59 min/km	-00:01 (187.) ●	-00:02 (899.) ●	-00:02 (1049.) ●
Laufen	42.2 km	11:49:07	04:22:16	06:12 min/km	-10:53 (164.) ●	-14:48 (751.) ●	-18:12 (862.) ●
Total	226.3 km	11:49:07	11:49:07	19.15 km/h	+05:36 (200.) ●	-00:22 (962.) ●	-11:13 (1079.) ●

Ges	Sex	Ak	Name	#	AK
1030	921	195	Henrik Finnsson	1753	M 40	SWE	01:16:38	05:34:38	04:43:41	11:43:53
1031	922	196	Daniel Magnusson	1851	M 40	SWE	01:32:22	05:51:12	04:08:55	11:43:58
1059	944	197	Erik Vestberg	472	M 40	SWE	01:04:45	05:58:02	04:36:28	11:47:03
1065	949	198	Marcus Karlsson	1819	M 40	SWE	01:04:22	05:28:09	05:01:46	11:47:56
1067	951	199	Avni Spahija	1937	M 40	SWE	01:39:00	05:52:39	04:06:09	11:48:08
1079	962	200	Markus Gannerud	1761	M 40	SWE	01:31:55	05:43:41	04:22:16	11:49:07
1082	965	201	Tomas Bergström	1699	M 40	SWE	01:19:55	06:11:46	04:04:01	11:49:53
1085	968	202	Denis Senianskii	1927	M 40	RUS	01:17:27	05:59:47	04:23:05	11:50:20
1088	970	203	Joakim Fröjd	1758	M 40	SWE	01:09:36	05:56:01	04:37:54	11:50:40
1100	980	204	Andrey Von	1987	M 40	RUS	01:24:05	05:53:51	04:21:32	11:51:45