Werner Gerholm -
Ironman Kalmar 2019

Quick facts

911/822/176Alle/Geschlecht/AK

M 40Altersklasse

1763Startnummer

SWENationalität


1:04:32	5:42:47	4:33:50	11:31:56

Vergleiche Werner Gerholm mit anderen Athleten!

1763 Gerholm

1822 Koltonik ×

1748 Eriksson ×

1972 Weston ×

1893 Pelicano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:32	01:04:32	01:39 min/100m	-12:45 (60.) ●	-12:35 (290.) ●	-13:35 (318.) ●
Wechsel		01:09:54	00:05:22	-	-00:55 (155.) ●	-00:54 (783.) ●	-01:02 (928.) ●
Radfahren	13 km	01:33:36	00:23:42	32.91 km/h	-00:12 (174.) ●	-00:24 (832.) ●	-00:51 (884.) ●
Radfahren	54 km	02:57:04	01:23:28	29.47 km/h	-00:04 (192.) ●	-00:31 (944.) ●	-02:15 (1015.) ●
Radfahren	109 km	04:33:16	01:36:12	34.3 km/h	+00:58 (196.) ●	+00:02 (957.) ●	-01:47 (1034.) ●
Radfahren	150 km	05:47:38	01:14:22	33.08 km/h	+01:35 (229.) ●	+01:04 (1101.) ●	-00:07 (1229.) ●
Radfahren	180.2 km	06:52:41	01:05:03	27.86 km/h	+00:43 (200.) ●	+00:09 (971.) ●	-00:54 (1074.) ●
Radfahren	180.2 km	06:52:41	05:42:47	31.54 km/h	+03:00 (197.) ●	+00:20 (985.) ●	-05:54 (1071.) ●
Wechsel		06:58:06	00:05:25	-	-01:36 (173.) ●	-01:10 (843.) ●	-01:15 (982.) ●
Laufen	1.5 km	07:06:29	00:08:23	05:35 min/km	+00:11 (227.) ●	+00:08 (1067.) ●	±00:00 (1228.) ●
Laufen	1.9 km	07:09:22	00:02:53	07:12 min/km	+00:02 (214.) ●	-00:01 (987.) ●	-00:03 (1116.) ●
Laufen	4.9 km	07:24:58	00:15:36	05:11 min/km	±00:00 (209.) ●	-00:13 (952.) ●	-00:27 (1079.) ●
Laufen	8.1 km	07:44:06	00:19:08	05:58 min/km	+00:25 (229.) ●	+00:05 (1043.) ●	-00:13 (1197.) ●
Laufen	11.3 km	08:04:19	00:20:13	06:19 min/km	+00:24 (224.) ●	+00:06 (1031.) ●	-00:11 (1192.) ●
Laufen	15.1 km	08:27:05	00:22:46	05:59 min/km	-00:29 (185.) ●	-00:51 (836.) ●	-01:11 (953.) ●
Laufen	15.5 km	08:30:14	00:03:09	07:52 min/km	-00:02 (200.) ●	-00:04 (937.) ●	-00:06 (1073.) ●
Laufen	18.4 km	08:47:05	00:16:51	05:48 min/km	-00:39 (180.) ●	-00:55 (820.) ●	-01:09 (945.) ●
Laufen	21.6 km	09:07:35	00:20:30	06:24 min/km	-00:35 (189.) ●	-00:56 (862.) ●	-01:09 (1008.) ●
Laufen	24.8 km	09:29:33	00:21:58	06:51 min/km	-00:01 (195.) ●	-00:27 (890.) ●	-00:40 (1054.) ●
Laufen	28.6 km	09:57:52	00:28:19	07:27 min/km	+02:24 (252.) ●	+02:06 (1204.) ●	+01:49 (1438.) ●
Laufen	29 km	10:01:10	00:03:18	08:15 min/km	-00:11 (172.) ●	-00:12 (783.) ●	-00:14 (903.) ●
Laufen	32 km	10:19:16	00:18:06	06:02 min/km	-01:06 (160.) ●	-01:19 (744.) ●	-01:31 (860.) ●
Laufen	35.2 km	10:41:19	00:22:03	06:53 min/km	-00:40 (173.) ●	-00:56 (818.) ●	-01:11 (965.) ●
Laufen	38.4 km	11:05:11	00:23:52	07:27 min/km	+00:37 (210.) ●	+00:15 (1008.) ●	-00:02 (1192.) ●
Laufen	42.1 km	11:31:08	00:25:57	07:00 min/km	+00:16 (206.) ●	-00:04 (998.) ●	-00:24 (1181.) ●
Laufen	42.2 km	11:31:56	00:00:48	07:59 min/km	+00:05 (274.) ●	+00:04 (1363.) ●	+00:04 (1659.) ●
Laufen	42.2 km	11:31:56	04:33:50	06:29 min/km	+00:41 (191.) ●	-03:14 (903.) ●	-06:38 (1056.) ●
Total	226.3 km	11:31:56	11:31:56	19.62 km/h	-11:35 (176.) ●	-17:33 (822.) ●	-28:24 (911.) ●

Ges	Sex	Ak	Name	#	AK
889	803	171	Erik Hammarström	1782	M 40	SWE	01:13:35	05:53:46	04:11:54	11:30:14
890	804	172	Thobias Bergqvist	1698	M 40	SWE	01:19:51	05:29:19	04:31:48	11:30:15
893	807	173	Kalle Lindroos	1843	M 40	FIN	01:12:04	05:58:24	04:10:32	11:30:29
902	815	174	Marek Koltonik	1822	M 40	POL	01:22:13	05:41:10	04:16:46	11:31:29
906	819	175	Tommy Eriksson	1748	M 40	SWE	01:10:22	05:56:39	04:16:06	11:31:32
911	822	176	Werner Gerholm	1763	M 40	SWE	01:04:32	05:42:47	04:33:50	11:31:56
912	823	177	Rob Weston	1972	M 40	GBR	01:11:51	05:10:41	05:00:36	11:32:06
915	825	178	Tobias Pelicano	1893	M 40	SWE	01:11:12	05:32:38	04:37:22	11:32:26
928	835	179	Jimmy Lejonhammar	1835	M 40	SWE	01:19:30	05:07:34	04:53:42	11:33:29
931	836	180	Mattias Lidén	1839	M 40	SWE	01:14:31	05:43:23	04:27:03	11:34:05