John Segerlund -
Ironman Kalmar 2019

Quick facts

496/472/74Alle/Geschlecht/AK

M 35Altersklasse

179Startnummer

SWENationalität


1:14:39	5:06:17	4:14:18	10:44:32

Vergleiche John Segerlund mit anderen Athleten!

179 Segerlund

1444 Baillie ×

1543 Ingren ×

1490 Eklund ×

1658 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:39	01:14:39	01:54 min/100m	-01:29 (114.) ●	-02:28 (812.) ●	-03:28 (925.) ●
Wechsel		01:16:53	00:02:14	-	-04:05 (6.) ●	-04:02 (50.) ●	-04:10 (50.) ●
Radfahren	13 km	01:37:28	00:20:35	37.89 km/h	-03:18 (18.) ●	-03:31 (107.) ●	-03:58 (107.) ●
Radfahren	54 km	02:49:21	01:11:53	34.22 km/h	-11:06 (20.) ●	-12:06 (139.) ●	-13:50 (139.) ●
Radfahren	109 km	04:15:06	01:25:45	38.48 km/h	-10:23 (52.) ●	-10:25 (351.) ●	-12:14 (355.) ●
Radfahren	150 km	05:23:57	01:08:51	35.73 km/h	-04:28 (81.) ●	-04:27 (572.) ●	-05:38 (601.) ●
Radfahren	180.2 km	06:23:10	00:59:13	30.6 km/h	-05:24 (61.) ●	-05:41 (432.) ●	-06:44 (446.) ●
Radfahren	180.2 km	06:23:10	05:06:17	35.3 km/h	-34:39 (44.) ●	-36:10 (315.) ●	-42:24 (318.) ●
Wechsel		06:30:14	00:07:04	-	+01:11 (174.) ●	+00:29 (1194.) ●	+00:24 (1425.) ●
Laufen	1.5 km	06:37:12	00:06:58	04:38 min/km	-01:03 (44.) ●	-01:17 (246.) ●	-01:25 (256.) ●
Laufen	1.9 km	06:39:45	00:02:33	06:22 min/km	-00:20 (61.) ●	-00:21 (365.) ●	-00:23 (386.) ●
Laufen	4.9 km	06:53:34	00:13:49	04:36 min/km	-01:42 (67.) ●	-02:00 (407.) ●	-02:14 (437.) ●
Laufen	8.1 km	07:12:16	00:18:42	05:50 min/km	+00:12 (145.) ●	-00:21 (964.) ●	-00:39 (1103.) ●
Laufen	11.3 km	07:30:13	00:17:57	05:36 min/km	-01:39 (90.) ●	-02:10 (559.) ●	-02:27 (606.) ●
Laufen	15.1 km	07:52:01	00:21:48	05:44 min/km	-01:12 (106.) ●	-01:49 (662.) ●	-02:09 (736.) ●
Laufen	15.5 km	07:54:56	00:02:55	07:17 min/km	-00:13 (91.) ●	-00:18 (562.) ●	-00:20 (617.) ●
Laufen	18.4 km	08:10:17	00:15:21	05:17 min/km	-01:57 (77.) ●	-02:25 (454.) ●	-02:39 (499.) ●
Laufen	21.6 km	08:29:48	00:19:31	06:05 min/km	-01:23 (108.) ●	-01:55 (710.) ●	-02:08 (822.) ●
Laufen	24.8 km	08:50:01	00:20:13	06:19 min/km	-01:43 (104.) ●	-02:12 (635.) ●	-02:25 (732.) ●
Laufen	28.6 km	09:13:02	00:23:01	06:03 min/km	-02:34 (83.) ●	-03:12 (515.) ●	-03:29 (580.) ●
Laufen	29 km	09:16:06	00:03:04	07:40 min/km	-00:21 (81.) ●	-00:26 (489.) ●	-00:28 (545.) ●
Laufen	32 km	09:35:40	00:19:34	06:31 min/km	+00:45 (156.) ●	+00:09 (987.) ●	-00:03 (1180.) ●
Laufen	35.2 km	09:57:53	00:22:13	06:56 min/km	-00:09 (131.) ●	-00:46 (838.) ●	-01:01 (992.) ●
Laufen	38.4 km	10:19:55	00:22:02	06:53 min/km	-00:50 (124.) ●	-01:35 (741.) ●	-01:52 (854.) ●
Laufen	42.1 km	10:43:50	00:23:55	06:27 min/km	-01:13 (116.) ●	-02:06 (718.) ●	-02:26 (821.) ●
Laufen	42.2 km	10:44:32	00:00:42	06:59 min/km	±00:00 (135.) ●	-00:02 (837.) ●	-00:02 (965.) ●
Laufen	42.2 km	10:44:32	04:14:18	06:01 min/km	-15:22 (106.) ●	-22:46 (644.) ●	-26:10 (733.) ●
Total	226.3 km	10:44:32	10:44:32	21.07 km/h	-54:24 (74.) ●	-01:04:57 (472.) ●	-01:15:48 (496.) ●

Ges	Sex	Ak	Name	#	AK
445	426	69	Karl Tiselius	1641	M 35	SWE	01:13:03	05:07:59	04:05:35	10:38:15
451	432	70	Per Palm	1593	M 35	SWE	01:03:11	05:34:55	03:52:01	10:38:38
454	435	71	Andrea Petrovski	616	M 35	MKD	01:08:58	05:30:02	03:51:55	10:38:40
458	439	72	Nick Baillie	1444	M 35	GBR	01:02:47	05:17:54	04:04:39	10:39:00
492	470	73	Rikard Ingren	1543	M 35	SWE	01:07:02	05:25:30	04:04:38	10:44:07
496	472	74	John Segerlund	179	M 35	SWE	01:14:39	05:06:17	04:14:18	10:44:32
501	476	75	Daniel Eklund	1490	M 35	SWE	01:03:50	05:27:50	04:03:21	10:44:53
512	485	76	Niklas Williams	1658	M 35	SWE	01:09:22	05:05:32	04:11:09	10:46:14
515	487	77	Niklas Halen	1524	M 35	SWE	01:17:34	05:22:42	03:56:42	10:46:26
522	493	78	Zaki Sleiman	1625	M 35	LIB	01:15:05	05:15:46	04:08:14	10:47:03