Markus Nordangård -
Ironman Kalmar 2019

Quick facts

1418/1229/253Alle/Geschlecht/AK

M 40Altersklasse

1874Startnummer

SWENationalität


1:15:17	6:04:31	5:05:01	12:34:54

Vergleiche Markus Nordangård mit anderen Athleten!

1874 Nordangård

1796 Holliday ×

1741 Elmehav ×

1882 Oikarinen ×

1881 Oikarinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:17	01:15:17	01:55 min/100m	-02:00 (178.) ●	-01:50 (854.) ●	-02:50 (970.) ●
Wechsel		01:20:30	00:05:13	-	-01:04 (142.) ●	-01:03 (737.) ●	-01:11 (878.) ●
Radfahren	13 km	01:45:42	00:25:12	30.95 km/h	+01:18 (245.) ●	+01:06 (1211.) ●	+00:39 (1357.) ●
Radfahren	54 km	03:15:55	01:30:13	27.27 km/h	+06:41 (264.) ●	+06:14 (1328.) ●	+04:30 (1512.) ●
Radfahren	109 km	05:00:24	01:44:29	31.58 km/h	+09:15 (277.) ●	+08:19 (1363.) ●	+06:30 (1559.) ●
Radfahren	150 km	06:18:28	01:18:04	31.51 km/h	+05:17 (265.) ●	+04:46 (1335.) ●	+03:35 (1544.) ●
Radfahren	180.2 km	07:25:01	01:06:33	27.23 km/h	+02:13 (227.) ●	+01:39 (1103.) ●	+00:36 (1240.) ●
Radfahren	180.2 km	07:25:01	06:04:31	29.66 km/h	+24:44 (261.) ●	+22:04 (1297.) ●	+15:50 (1471.) ●
Wechsel		07:29:53	00:04:52	-	-02:09 (137.) ●	-01:43 (681.) ●	-01:48 (792.) ●
Laufen	1.5 km	07:38:15	00:08:22	05:34 min/km	+00:10 (225.) ●	+00:07 (1052.) ●	-00:01 (1209.) ●
Laufen	1.9 km	07:41:15	00:03:00	07:30 min/km	+00:09 (256.) ●	+00:06 (1195.) ●	+00:04 (1372.) ●
Laufen	4.9 km	07:57:53	00:16:38	05:32 min/km	+01:02 (260.) ●	+00:49 (1217.) ●	+00:35 (1418.) ●
Laufen	8.1 km	08:19:07	00:21:14	06:38 min/km	+02:31 (270.) ●	+02:11 (1341.) ●	+01:53 (1589.) ●
Laufen	11.3 km	08:42:57	00:23:50	07:26 min/km	+04:01 (296.) ●	+03:43 (1464.) ●	+03:26 (1777.) ●
Laufen	15.1 km	09:09:36	00:26:39	07:00 min/km	+03:24 (277.) ●	+03:02 (1374.) ●	+02:42 (1643.) ●
Laufen	15.5 km	09:13:13	00:03:37	09:02 min/km	+00:26 (284.) ●	+00:24 (1411.) ●	+00:22 (1698.) ●
Laufen	18.4 km	09:33:00	00:19:47	06:49 min/km	+02:17 (272.) ●	+02:01 (1318.) ●	+01:47 (1581.) ●
Laufen	21.6 km	09:56:43	00:23:43	07:24 min/km	+02:38 (256.) ●	+02:17 (1255.) ●	+02:04 (1518.) ●
Laufen	24.8 km	10:20:55	00:24:12	07:33 min/km	+02:13 (255.) ●	+01:47 (1203.) ●	+01:34 (1456.) ●
Laufen	28.6 km	10:49:37	00:28:42	07:33 min/km	+02:47 (260.) ●	+02:29 (1249.) ●	+02:12 (1504.) ●
Laufen	29 km	10:53:30	00:03:53	09:42 min/km	+00:24 (263.) ●	+00:23 (1328.) ●	+00:21 (1605.) ●
Laufen	32 km	11:16:09	00:22:39	07:33 min/km	+03:27 (279.) ●	+03:14 (1385.) ●	+03:02 (1686.) ●
Laufen	35.2 km	11:42:12	00:26:03	08:08 min/km	+03:20 (260.) ●	+03:04 (1301.) ●	+02:49 (1567.) ●
Laufen	38.4 km	12:09:03	00:26:51	08:23 min/km	+03:36 (267.) ●	+03:14 (1318.) ●	+02:57 (1588.) ●
Laufen	42.1 km	12:34:09	00:25:06	06:47 min/km	-00:35 (181.) ●	-00:55 (891.) ●	-01:15 (1039.) ●
Laufen	42.2 km	12:34:54	00:00:45	07:29 min/km	+00:02 (244.) ●	+00:01 (1171.) ●	+00:01 (1397.) ●
Laufen	42.2 km	12:34:54	05:05:01	07:13 min/km	+31:52 (261.) ●	+27:57 (1285.) ●	+24:33 (1527.) ●
Total	226.3 km	12:34:54	12:34:54	17.99 km/h	+51:23 (253.) ●	+45:25 (1229.) ●	+34:34 (1418.) ●

Ges	Sex	Ak	Name	#	AK
1370	1186	248	Karl Johan Seim-Wikse	1926	M 40	NOR	01:21:38	05:47:46	05:07:31	12:29:08
1388	1201	249	Rafat Zak	1990	M 40	POL	01:28:23	06:07:49	04:40:46	12:31:17
1400	1213	250	Thomas Nilsson	1870	M 40	SWE	01:16:37	06:13:22	04:53:05	12:32:55
1414	1225	251	Mike Holliday	1796	M 40	GBR	01:07:33	06:22:06	04:49:22	12:34:21
1416	1227	252	Magnus Elmehav	1741	M 40	SWE	01:17:21	06:28:13	04:34:42	12:34:49
1418	1229	253	Markus Nordangård	1874	M 40	SWE	01:15:17	06:04:31	05:05:01	12:34:54
1424	1233	254	Jarkko Oikarinen	1882	M 40	FIN	01:23:31	06:07:49	04:52:20	12:36:11
1428	1236	255	Håkan Oikarinen	1881	M 40	SWE	01:41:14	05:54:40	04:48:23	12:36:50
1429	1237	256	Tony Eriksson	1749	M 40	SWE	01:18:00	05:08:43	05:51:54	12:37:06
1434	1242	257	Jacek Siwek	1930	M 40	POL	01:22:43	05:51:53	05:10:46	12:38:11