Avni Spahija -
Ironman Kalmar 2019

Quick facts

1067/951/199Alle/Geschlecht/AK

M 40Altersklasse

1937Startnummer

SWENationalität


1:39:00	5:52:39	4:06:09	11:48:08

Vergleiche Avni Spahija mit anderen Athleten!

1937 Spahija

472 Vestberg ×

1819 Karlsson ×

1761 Gannerud ×

1699 Bergström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:39:00	01:39:00	02:32 min/100m	+21:43 (318.) ●	+21:53 (1641.) ●	+20:53 (2015.) ●
Wechsel		01:44:21	00:05:21	-	-00:56 (154.) ●	-00:55 (779.) ●	-01:03 (924.) ●
Radfahren	13 km	02:08:42	00:24:21	32.03 km/h	+00:27 (207.) ●	+00:15 (1006.) ●	-00:12 (1099.) ●
Radfahren	54 km	03:36:23	01:27:41	28.06 km/h	+04:09 (240.) ●	+03:42 (1207.) ●	+01:58 (1350.) ●
Radfahren	109 km	05:15:34	01:39:11	33.27 km/h	+03:57 (231.) ●	+03:01 (1139.) ●	+01:12 (1264.) ●
Radfahren	150 km	06:29:19	01:13:45	33.36 km/h	+00:58 (217.) ●	+00:27 (1038.) ●	-00:44 (1151.) ●
Radfahren	180.2 km	07:37:00	01:07:41	26.77 km/h	+03:21 (244.) ●	+02:47 (1188.) ●	+01:44 (1348.) ●
Radfahren	180.2 km	07:37:00	05:52:39	30.66 km/h	+12:52 (226.) ●	+10:12 (1137.) ●	+03:58 (1269.) ●
Wechsel		07:41:59	00:04:59	-	-02:02 (147.) ●	-01:36 (714.) ●	-01:41 (830.) ●
Laufen	1.5 km	07:48:56	00:06:57	04:38 min/km	-01:15 (52.) ●	-01:18 (243.) ●	-01:26 (253.) ●
Laufen	1.9 km	07:51:25	00:02:29	06:12 min/km	-00:22 (54.) ●	-00:25 (272.) ●	-00:27 (283.) ●
Laufen	4.9 km	08:04:53	00:13:28	04:29 min/km	-02:08 (69.) ●	-02:21 (315.) ●	-02:35 (331.) ●
Laufen	8.1 km	08:22:13	00:17:20	05:25 min/km	-01:23 (137.) ●	-01:43 (615.) ●	-02:01 (681.) ●
Laufen	11.3 km	08:40:49	00:18:36	05:48 min/km	-01:13 (155.) ●	-01:31 (695.) ●	-01:48 (774.) ●
Laufen	15.1 km	09:02:26	00:21:37	05:41 min/km	-01:38 (138.) ●	-02:00 (621.) ●	-02:20 (689.) ●
Laufen	15.5 km	09:05:27	00:03:01	07:32 min/km	-00:10 (160.) ●	-00:12 (732.) ●	-00:14 (827.) ●
Laufen	18.4 km	09:22:51	00:17:24	06:00 min/km	-00:06 (205.) ●	-00:22 (949.) ●	-00:36 (1101.) ●
Laufen	21.6 km	09:43:03	00:20:12	06:18 min/km	-00:53 (181.) ●	-01:14 (813.) ●	-01:27 (950.) ●
Laufen	24.8 km	10:03:06	00:20:03	06:15 min/km	-01:56 (141.) ●	-02:22 (612.) ●	-02:35 (705.) ●
Laufen	28.6 km	10:26:15	00:23:09	06:05 min/km	-02:46 (121.) ●	-03:04 (541.) ●	-03:21 (609.) ●
Laufen	29 km	10:29:19	00:03:04	07:40 min/km	-00:25 (107.) ●	-00:26 (497.) ●	-00:28 (557.) ●
Laufen	32 km	10:47:12	00:17:53	05:57 min/km	-01:19 (149.) ●	-01:32 (708.) ●	-01:44 (818.) ●
Laufen	35.2 km	11:07:08	00:19:56	06:13 min/km	-02:47 (119.) ●	-03:03 (556.) ●	-03:18 (631.) ●
Laufen	38.4 km	11:25:31	00:18:23	05:44 min/km	-04:52 (66.) ●	-05:14 (254.) ●	-05:31 (271.) ●
Laufen	42.1 km	11:47:21	00:21:50	05:54 min/km	-03:51 (95.) ●	-04:11 (418.) ●	-04:31 (464.) ●
Laufen	42.2 km	11:48:08	00:00:47	07:49 min/km	+00:04 (268.) ●	+00:03 (1307.) ●	+00:03 (1583.) ●
Laufen	42.2 km	11:48:08	04:06:09	05:49 min/km	-27:00 (113.) ●	-30:55 (530.) ●	-34:19 (593.) ●
Total	226.3 km	11:48:08	11:48:08	19.17 km/h	+04:37 (199.) ●	-01:21 (951.) ●	-12:12 (1067.) ●

Ges	Sex	Ak	Name	#	AK
1026	917	194	Martin Hallberg	1779	M 40	SWE	01:08:35	05:31:25	04:52:35	11:43:34
1030	921	195	Henrik Finnsson	1753	M 40	SWE	01:16:38	05:34:38	04:43:41	11:43:53
1031	922	196	Daniel Magnusson	1851	M 40	SWE	01:32:22	05:51:12	04:08:55	11:43:58
1059	944	197	Erik Vestberg	472	M 40	SWE	01:04:45	05:58:02	04:36:28	11:47:03
1065	949	198	Marcus Karlsson	1819	M 40	SWE	01:04:22	05:28:09	05:01:46	11:47:56
1067	951	199	Avni Spahija	1937	M 40	SWE	01:39:00	05:52:39	04:06:09	11:48:08
1079	962	200	Markus Gannerud	1761	M 40	SWE	01:31:55	05:43:41	04:22:16	11:49:07
1082	965	201	Tomas Bergström	1699	M 40	SWE	01:19:55	06:11:46	04:04:01	11:49:53
1085	968	202	Denis Senianskii	1927	M 40	RUS	01:17:27	05:59:47	04:23:05	11:50:20
1088	970	203	Joakim Fröjd	1758	M 40	SWE	01:09:36	05:56:01	04:37:54	11:50:40