Mark Aldred -
Ironman Kalmar 2019

Quick facts

1651/1399/301Alle/Geschlecht/AK

M 45Altersklasse

1999Startnummer

GBRNationalität


1:22:06	6:23:06	5:06:27	13:10:19

Vergleiche Mark Aldred mit anderen Athleten!

1999 Aldred

2209 Olsson ×

2202 Nordgren ×

2143 Jennerstrand ×

2196 Myrlund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:06	01:22:06	02:06 min/100m	+04:54 (255.) ●	+04:59 (1200.) ●	+03:59 (1413.) ●
Wechsel		01:31:38	00:09:32	-	+03:21 (323.) ●	+03:16 (1527.) ●	+03:08 (1862.) ●
Radfahren	13 km	01:57:42	00:26:04	29.92 km/h	+02:06 (298.) ●	+01:58 (1369.) ●	+01:31 (1567.) ●
Radfahren	54 km	03:29:46	01:32:04	26.72 km/h	+08:33 (302.) ●	+08:05 (1411.) ●	+06:21 (1625.) ●
Radfahren	109 km	05:20:06	01:50:20	29.91 km/h	+14:49 (332.) ●	+14:10 (1539.) ●	+12:21 (1803.) ●
Radfahren	150 km	06:45:03	01:24:57	28.96 km/h	+12:06 (336.) ●	+11:39 (1575.) ●	+10:28 (1883.) ●
Radfahren	180.2 km	07:54:44	01:09:41	26 km/h	+05:10 (285.) ●	+04:47 (1310.) ●	+03:44 (1509.) ●
Radfahren	180.2 km	07:54:44	06:23:06	28.22 km/h	+42:44 (318.) ●	+40:39 (1476.) ●	+34:25 (1723.) ●
Wechsel		08:03:52	00:09:08	-	+02:56 (317.) ●	+02:33 (1472.) ●	+02:28 (1797.) ●
Laufen	1.5 km	08:12:21	00:08:29	05:39 min/km	+00:13 (223.) ●	+00:14 (1123.) ●	+00:06 (1292.) ●
Laufen	1.9 km	08:15:21	00:03:00	07:30 min/km	+00:06 (251.) ●	+00:06 (1198.) ●	+00:04 (1375.) ●
Laufen	4.9 km	08:32:06	00:16:45	05:34 min/km	+00:55 (267.) ●	+00:56 (1251.) ●	+00:42 (1460.) ●
Laufen	8.1 km	08:52:26	00:20:20	06:21 min/km	+01:17 (262.) ●	+01:17 (1239.) ●	+00:59 (1458.) ●
Laufen	11.3 km	09:14:23	00:21:57	06:51 min/km	+01:45 (270.) ●	+01:50 (1288.) ●	+01:33 (1530.) ●
Laufen	15.1 km	09:41:54	00:27:31	07:14 min/km	+03:52 (310.) ●	+03:54 (1444.) ●	+03:34 (1743.) ●
Laufen	15.5 km	09:45:36	00:03:42	09:14 min/km	+00:29 (309.) ●	+00:29 (1460.) ●	+00:27 (1770.) ●
Laufen	18.4 km	10:06:08	00:20:32	07:04 min/km	+02:40 (291.) ●	+02:46 (1405.) ●	+02:32 (1693.) ●
Laufen	21.6 km	10:30:34	00:24:26	07:38 min/km	+03:02 (282.) ●	+03:00 (1329.) ●	+02:47 (1608.) ●
Laufen	24.8 km	11:00:40	00:30:06	09:24 min/km	+07:32 (347.) ●	+07:41 (1630.) ●	+07:28 (2015.) ●
Laufen	28.6 km	11:29:46	00:29:06	07:39 min/km	+02:43 (269.) ●	+02:53 (1285.) ●	+02:36 (1550.) ●
Laufen	29 km	11:33:27	00:03:41	09:12 min/km	+00:10 (246.) ●	+00:11 (1177.) ●	+00:09 (1419.) ●
Laufen	32 km	11:53:00	00:19:33	06:31 min/km	+00:02 (197.) ●	+00:08 (986.) ●	-00:04 (1179.) ●
Laufen	35.2 km	12:17:34	00:24:34	07:40 min/km	+01:39 (253.) ●	+01:35 (1146.) ●	+01:20 (1376.) ●
Laufen	38.4 km	12:43:31	00:25:57	08:06 min/km	+02:12 (259.) ●	+02:20 (1233.) ●	+02:03 (1476.) ●
Laufen	42.1 km	13:09:34	00:26:03	07:02 min/km	-00:03 (212.) ●	+00:02 (1016.) ●	-00:18 (1203.) ●
Laufen	42.2 km	13:10:19	00:00:45	07:29 min/km	+00:01 (230.) ●	+00:01 (1178.) ●	+00:01 (1404.) ●
Laufen	42.2 km	13:10:19	05:06:27	07:15 min/km	+28:35 (274.) ●	+29:23 (1298.) ●	+25:59 (1543.) ●
Total	226.3 km	13:10:19	13:10:19	17.18 km/h	+01:22:30 (301.) ●	+01:20:50 (1399.) ●	+01:09:59 (1651.) ●

Ges	Sex	Ak	Name	#	AK
1599	1367	296	Joakim Jansson	487	M 45	SWE	01:22:02	05:53:55	05:24:02	12:57:25
1606	1372	297	Fredrik Nicklasson	2198	M 45	SWE	01:17:44	05:22:30	05:59:18	12:58:34
1613	1378	298	Rob Finnigan	2096	M 45	GBR	01:14:36	05:57:51	05:27:25	13:00:06
1622	1383	299	Anders Olsson	2209	M 45	SWE	01:38:35	05:59:00	05:05:26	13:02:55
1632	1390	300	Robin Nordgren	2202	M 45	SWE	01:13:25	06:27:54	04:57:49	13:06:00
1651	1399	301	Mark Aldred	1999	M 45	GBR	01:22:06	06:23:06	05:06:27	13:10:19
1653	1401	302	Stefan Jennerstrand	2143	M 45	SWE	02:09:50	05:56:29	04:48:33	13:10:31
1655	1403	303	Sonny Myrlund	2196	M 45	SWE	01:15:50	06:16:27	05:24:15	13:11:02
1656	1404	304	Stefan Sigfrids	629	M 45	SWE	01:27:43	06:03:10	05:28:39	13:11:32
1659	1407	305	Bogu? Michalak	2191	M 45	POL	01:26:27	06:26:12	04:58:58	13:11:51