Roger Rutström -
Ironman Kalmar 2019

Quick facts

1687/1424/308Alle/Geschlecht/AK

M 45Altersklasse

2238Startnummer

SWENationalität


1:30:05	6:27:29	5:07:11	13:18:15

Vergleiche Roger Rutström mit anderen Athleten!

2238 Rutström

2069 Cink ×

2013 Andersson ×

581 Nissén ×

2171 Lindow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:05	01:30:05	02:18 min/100m	+12:53 (315.) ●	+12:58 (1462.) ●	+11:58 (1761.) ●
Wechsel		01:36:17	00:06:12	-	+00:01 (218.) ●	-00:04 (1006.) ●	-00:12 (1206.) ●
Radfahren	13 km	02:04:24	00:28:07	27.74 km/h	+04:09 (345.) ●	+04:01 (1628.) ●	+03:34 (1928.) ●
Radfahren	54 km	03:44:02	01:39:38	24.69 km/h	+16:07 (347.) ●	+15:39 (1612.) ●	+13:55 (1909.) ●
Radfahren	109 km	05:33:07	01:49:05	30.25 km/h	+13:34 (322.) ●	+12:55 (1508.) ●	+11:06 (1763.) ●
Radfahren	150 km	06:52:19	01:19:12	31.06 km/h	+06:21 (302.) ●	+05:54 (1395.) ●	+04:43 (1623.) ●
Radfahren	180.2 km	08:03:46	01:11:27	25.36 km/h	+06:56 (305.) ●	+06:33 (1408.) ●	+05:30 (1644.) ●
Radfahren	180.2 km	08:03:46	06:27:29	27.9 km/h	+47:07 (328.) ●	+45:02 (1518.) ●	+38:48 (1777.) ●
Wechsel		08:11:04	00:07:18	-	+01:06 (268.) ●	+00:43 (1241.) ●	+00:38 (1487.) ●
Laufen	1.5 km	08:20:14	00:09:10	06:06 min/km	+00:54 (302.) ●	+00:55 (1410.) ●	+00:47 (1677.) ●
Laufen	1.9 km	08:23:20	00:03:06	07:45 min/km	+00:12 (292.) ●	+00:12 (1344.) ●	+00:10 (1576.) ●
Laufen	4.9 km	08:40:05	00:16:45	05:34 min/km	+00:55 (268.) ●	+00:56 (1252.) ●	+00:42 (1461.) ●
Laufen	8.1 km	09:00:23	00:20:18	06:20 min/km	+01:15 (260.) ●	+01:15 (1234.) ●	+00:57 (1451.) ●
Laufen	11.3 km	09:22:33	00:22:10	06:55 min/km	+01:58 (278.) ●	+02:03 (1312.) ●	+01:46 (1559.) ●
Laufen	15.1 km	09:49:47	00:27:14	07:10 min/km	+03:35 (307.) ●	+03:37 (1425.) ●	+03:17 (1718.) ●
Laufen	15.5 km	09:53:30	00:03:43	09:17 min/km	+00:30 (312.) ●	+00:30 (1463.) ●	+00:28 (1778.) ●
Laufen	18.4 km	10:13:25	00:19:55	06:52 min/km	+02:03 (275.) ●	+02:09 (1332.) ●	+01:55 (1602.) ●
Laufen	21.6 km	10:37:10	00:23:45	07:25 min/km	+02:21 (262.) ●	+02:19 (1258.) ●	+02:06 (1522.) ●
Laufen	24.8 km	11:03:21	00:26:11	08:10 min/km	+03:37 (291.) ●	+03:46 (1385.) ●	+03:33 (1683.) ●
Laufen	28.6 km	11:32:44	00:29:23	07:43 min/km	+03:00 (276.) ●	+03:10 (1306.) ●	+02:53 (1580.) ●
Laufen	29 km	11:36:54	00:04:10	10:25 min/km	+00:39 (309.) ●	+00:40 (1471.) ●	+00:38 (1802.) ●
Laufen	32 km	11:57:25	00:20:31	06:50 min/km	+01:00 (244.) ●	+01:06 (1154.) ●	+00:54 (1381.) ●
Laufen	35.2 km	12:21:57	00:24:32	07:39 min/km	+01:37 (252.) ●	+01:33 (1138.) ●	+01:18 (1366.) ●
Laufen	38.4 km	12:46:54	00:24:57	07:47 min/km	+01:12 (236.) ●	+01:20 (1132.) ●	+01:03 (1352.) ●
Laufen	42.1 km	13:17:13	00:30:19	08:11 min/km	+04:13 (301.) ●	+04:18 (1417.) ●	+03:58 (1710.) ●
Laufen	42.2 km	13:18:15	00:01:02	10:19 min/km	+00:18 (347.) ●	+00:18 (1668.) ●	+00:18 (2058.) ●
Laufen	42.2 km	13:18:15	05:07:11	07:16 min/km	+29:19 (276.) ●	+30:07 (1307.) ●	+26:43 (1554.) ●
Total	226.3 km	13:18:15	13:18:15	17.01 km/h	+01:30:26 (308.) ●	+01:28:46 (1424.) ●	+01:17:55 (1687.) ●

Ges	Sex	Ak	Name	#	AK
1655	1403	303	Sonny Myrlund	2196	M 45	SWE	01:15:50	06:16:27	05:24:15	13:11:02
1656	1404	304	Stefan Sigfrids	629	M 45	SWE	01:27:43	06:03:10	05:28:39	13:11:32
1659	1407	305	Bogu? Michalak	2191	M 45	POL	01:26:27	06:26:12	04:58:58	13:11:51
1681	1420	306	Mirek Cink	2069	M 45	CZE	01:16:44	06:08:00	05:35:06	13:17:14
1686	1423	307	Michael Andersson	2013	M 45	SWE	01:29:13	06:05:47	05:25:05	13:18:15
1687	1424	308	Roger Rutström	2238	M 45	SWE	01:30:05	06:27:29	05:07:11	13:18:15
1690	1427	309	Mikael Nissén	581	M 45	SWE	01:28:38	06:25:26	05:12:02	13:18:36
1693	1429	310	Jens Lindow	2171	M 45	SWE	01:15:53	05:42:14	06:09:39	13:19:20
1695	1431	311	Henric Cederlund	213	M 45	SWE	01:09:06	06:02:13	05:53:09	13:20:13
1700	1434	312	Torbjörn Olsson	2211	M 45	SWE	01:30:55	06:51:06	04:33:38	13:20:30