Dirk Heise -
Ironman Kalmar 2019

Quick facts

223/219/12Alle/Geschlecht/AK

M 50Altersklasse

2415Startnummer

GERNationalität


1:07:31	4:57:27	3:46:24	9:56:47

Vergleiche Dirk Heise mit anderen Athleten!

2415 Heise

239 Kandre ×

369 Jansson ×

2341 Assermark ×

247 Stenbrink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:31	01:07:31	01:43 min/100m	-11:33 (47.) ●	-09:36 (441.) ●	-10:36 (483.) ●
Wechsel		01:10:44	00:03:13	-	-03:44 (14.) ●	-03:03 (214.) ●	-03:11 (239.) ●
Radfahren	13 km	01:31:50	00:21:06	36.97 km/h	-03:25 (10.) ●	-03:00 (180.) ●	-03:27 (181.) ●
Radfahren	54 km	02:45:32	01:13:42	33.38 km/h	-12:12 (19.) ●	-10:17 (243.) ●	-12:01 (243.) ●
Radfahren	109 km	04:10:12	01:24:40	38.98 km/h	-13:23 (19.) ●	-11:30 (282.) ●	-13:19 (284.) ●
Radfahren	150 km	05:13:22	01:03:10	38.94 km/h	-11:31 (9.) ●	-10:08 (156.) ●	-11:19 (156.) ●
Radfahren	180.2 km	06:08:11	00:54:49	33.06 km/h	-11:30 (5.) ●	-10:05 (121.) ●	-11:08 (121.) ●
Radfahren	180.2 km	06:08:11	04:57:27	36.35 km/h	-52:01 (13.) ●	-45:00 (187.) ●	-51:14 (187.) ●
Wechsel		06:10:23	00:02:12	-	-04:31 (2.) ●	-04:23 (45.) ●	-04:28 (48.) ●
Laufen	1.5 km	06:17:08	00:06:45	04:30 min/km	-01:49 (5.) ●	-01:30 (173.) ●	-01:38 (175.) ●
Laufen	1.9 km	06:19:33	00:02:25	06:02 min/km	-00:34 (8.) ●	-00:29 (191.) ●	-00:31 (197.) ●
Laufen	4.9 km	06:32:38	00:13:05	04:21 min/km	-03:13 (10.) ●	-02:44 (213.) ●	-02:58 (220.) ●
Laufen	8.1 km	06:48:05	00:15:27	04:49 min/km	-04:18 (9.) ●	-03:36 (235.) ●	-03:54 (242.) ●
Laufen	11.3 km	07:04:46	00:16:41	05:12 min/km	-04:11 (20.) ●	-03:26 (331.) ●	-03:43 (344.) ●
Laufen	15.1 km	07:24:46	00:20:00	05:15 min/km	-04:34 (23.) ●	-03:37 (356.) ●	-03:57 (378.) ●
Laufen	15.5 km	07:27:32	00:02:46	06:54 min/km	-00:34 (25.) ●	-00:27 (377.) ●	-00:29 (405.) ●
Laufen	18.4 km	07:42:20	00:14:48	05:06 min/km	-03:38 (22.) ●	-02:58 (347.) ●	-03:12 (375.) ●
Laufen	21.6 km	07:59:06	00:16:46	05:14 min/km	-05:41 (15.) ●	-04:40 (279.) ●	-04:53 (295.) ●
Laufen	24.8 km	08:17:07	00:18:01	05:37 min/km	-05:20 (20.) ●	-04:24 (302.) ●	-04:37 (326.) ●
Laufen	28.6 km	08:38:36	00:21:29	05:39 min/km	-05:47 (25.) ●	-04:44 (325.) ●	-05:01 (354.) ●
Laufen	29 km	08:41:28	00:02:52	07:10 min/km	-00:46 (21.) ●	-00:38 (284.) ●	-00:40 (301.) ●
Laufen	32 km	08:56:47	00:15:19	05:06 min/km	-04:53 (20.) ●	-04:06 (268.) ●	-04:18 (286.) ●
Laufen	35.2 km	09:14:42	00:17:55	05:35 min/km	-06:01 (23.) ●	-05:04 (292.) ●	-05:19 (315.) ●
Laufen	38.4 km	09:33:54	00:19:12	06:00 min/km	-05:23 (33.) ●	-04:25 (360.) ●	-04:42 (395.) ●
Laufen	42.1 km	09:56:07	00:22:13	06:00 min/km	-05:07 (42.) ●	-03:48 (477.) ●	-04:08 (534.) ●
Laufen	42.2 km	09:56:47	00:00:40	06:39 min/km	-00:06 (64.) ●	-00:04 (719.) ●	-00:04 (833.) ●
Laufen	42.2 km	09:56:47	03:46:24	05:21 min/km	-01:01:55 (17.) ●	-50:40 (280.) ●	-54:04 (297.) ●
Total	226.3 km	09:56:47	09:56:47	22.75 km/h	-02:13:44 (12.) ●	-01:52:42 (219.) ●	-02:03:33 (223.) ●

Ges	Sex	Ak	Name	#	AK
195	191	7	Kai Heinonen	2414	M 50	FIN	01:07:04	04:56:49	03:42:57	09:52:54
205	201	8	Göran Westman	2561	M 50	SWE	00:54:03	04:54:26	03:58:52	09:54:30
206	202	9	Waldo Duin	236	M 50	NED	01:01:54	04:47:59	03:57:20	09:54:39
208	204	10	Andreas Kandre	239	M 50	SWE	01:06:26	04:53:37	03:49:32	09:54:47
219	215	11	Tommy Jansson	369	M 50	SWE	00:57:01	04:53:59	03:59:50	09:56:17
223	219	12	Dirk Heise	2415	M 50	GER	01:07:31	04:57:27	03:46:24	09:56:47
243	239	13	Andreas Assermark	2341	M 50	SWE	01:04:26	05:02:22	03:40:31	10:00:22
244	240	14	Björn Stenbrink	247	M 50	SWE	01:00:29	05:03:10	03:46:15	10:00:46
245	241	15	Måns Höiom	125	M 50	SWE	00:59:56	05:01:11	03:53:23	10:01:04
246	242	16	Tommy Karlsson	635	M 50	SWE	01:14:18	05:09:27	03:32:14	10:01:13