Jonas Ljungh -
Ironman Kalmar 2019

Quick facts

1430/1238/161Alle/Geschlecht/AK

M 50Altersklasse

2471Startnummer

SWENationalität


1:41:30	5:47:50	4:55:31	12:37:27

Vergleiche Jonas Ljungh mit anderen Athleten!

2471 Ljungh

2343 Axelsson ×

2428 Jakobsen ×

501 Enge ×

2530 Squires ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:41:30	01:41:30	02:36 min/100m	+22:26 (231.) ●	+24:23 (1667.) ●	+23:23 (2051.) ●
Wechsel		01:48:41	00:07:11	-	+00:14 (145.) ●	+00:55 (1223.) ●	+00:47 (1474.) ●
Radfahren	13 km	02:13:07	00:24:26	31.92 km/h	-00:05 (137.) ●	+00:20 (1029.) ●	-00:07 (1131.) ●
Radfahren	54 km	03:40:04	01:26:57	28.29 km/h	+01:03 (150.) ●	+02:58 (1162.) ●	+01:14 (1293.) ●
Radfahren	109 km	05:13:00	01:32:56	35.51 km/h	-05:07 (89.) ●	-03:14 (755.) ●	-05:03 (800.) ●
Radfahren	150 km	06:26:23	01:13:23	33.52 km/h	-01:18 (120.) ●	+00:05 (1012.) ●	-01:06 (1121.) ●
Radfahren	180.2 km	07:36:31	01:10:08	25.84 km/h	+03:49 (179.) ●	+05:14 (1340.) ●	+04:11 (1548.) ●
Radfahren	180.2 km	07:36:31	05:47:50	31.08 km/h	-01:38 (131.) ●	+05:23 (1061.) ●	-00:51 (1166.) ●
Wechsel		07:41:56	00:05:25	-	-01:18 (100.) ●	-01:10 (846.) ●	-01:15 (985.) ●
Laufen	1.5 km	07:50:45	00:08:49	05:52 min/km	+00:15 (162.) ●	+00:34 (1294.) ●	+00:26 (1516.) ●
Laufen	1.9 km	07:53:57	00:03:12	08:00 min/km	+00:13 (185.) ●	+00:18 (1450.) ●	+00:16 (1727.) ●
Laufen	4.9 km	08:12:03	00:18:06	06:01 min/km	+01:48 (194.) ●	+02:17 (1475.) ●	+02:03 (1766.) ●
Laufen	8.1 km	08:34:46	00:22:43	07:05 min/km	+02:58 (199.) ●	+03:40 (1485.) ●	+03:22 (1787.) ●
Laufen	11.3 km	08:57:56	00:23:10	07:14 min/km	+02:18 (183.) ●	+03:03 (1402.) ●	+02:46 (1683.) ●
Laufen	15.1 km	09:25:45	00:27:49	07:19 min/km	+03:15 (195.) ●	+04:12 (1471.) ●	+03:52 (1777.) ●
Laufen	15.5 km	09:29:11	00:03:26	08:34 min/km	+00:06 (158.) ●	+00:13 (1285.) ●	+00:11 (1535.) ●
Laufen	18.4 km	09:49:57	00:20:46	07:09 min/km	+02:20 (188.) ●	+03:00 (1430.) ●	+02:46 (1728.) ●
Laufen	21.6 km	10:12:21	00:22:24	06:59 min/km	-00:03 (138.) ●	+00:58 (1117.) ●	+00:45 (1332.) ●
Laufen	24.8 km	10:35:58	00:23:37	07:22 min/km	+00:16 (132.) ●	+01:12 (1129.) ●	+00:59 (1355.) ●
Laufen	28.6 km	11:03:58	00:28:00	07:22 min/km	+00:44 (141.) ●	+01:47 (1163.) ●	+01:30 (1386.) ●
Laufen	29 km	11:07:13	00:03:15	08:07 min/km	-00:23 (79.) ●	-00:15 (742.) ●	-00:17 (850.) ●
Laufen	32 km	11:26:29	00:19:16	06:25 min/km	-00:56 (110.) ●	-00:09 (948.) ●	-00:21 (1120.) ●
Laufen	35.2 km	11:49:19	00:22:50	07:08 min/km	-01:06 (103.) ●	-00:09 (932.) ●	-00:24 (1106.) ●
Laufen	38.4 km	12:12:14	00:22:55	07:09 min/km	-01:40 (97.) ●	-00:42 (871.) ●	-00:59 (1024.) ●
Laufen	42.1 km	12:36:44	00:24:30	06:37 min/km	-02:50 (83.) ●	-01:31 (807.) ●	-01:51 (935.) ●
Laufen	42.2 km	12:37:27	00:00:43	07:09 min/km	-00:03 (117.) ●	-00:01 (1031.) ●	-00:01 (1205.) ●
Laufen	42.2 km	12:37:27	04:55:31	07:00 min/km	+07:12 (144.) ●	+18:27 (1185.) ●	+15:03 (1406.) ●
Total	226.3 km	12:37:27	12:37:27	17.93 km/h	+26:56 (161.) ●	+47:58 (1238.) ●	+37:07 (1430.) ●

Ges	Sex	Ak	Name	#	AK
1396	1209	156	Jonas Carlander	2371	M 50	SWE	01:24:54	05:38:11	05:19:16	12:32:40
1397	1210	157	Andrew Gueterbock	2398	M 50	GBR	01:17:20	05:51:37	05:13:31	12:32:43
1408	1221	158	Richard Birgander	2357	M 50	SWE	01:21:04	06:14:44	04:39:42	12:33:39
1415	1226	159	Anders Axelsson	2343	M 50	SWE	01:08:35	05:58:54	05:10:38	12:34:23
1420	1231	160	Allan Jakobsen	2428	M 50	DEN	01:34:40	05:51:21	04:56:20	12:35:09
1430	1238	161	Jonas Ljungh	2471	M 50	SWE	01:41:30	05:47:50	04:55:31	12:37:27
1433	1241	162	Johan Enge	501	M 50	SWE	01:28:31	05:52:01	04:56:48	12:38:04
1449	1252	163	Steve Squires	2530	M 50	GBR	01:08:38	06:03:39	05:12:21	12:40:28
1459	1257	164	Göran Hansson	2409	M 50	SWE	01:18:04	06:05:16	05:01:01	12:41:20
1473	1269	165	Jonas Palmér	2501	M 50	SWE	01:14:38	06:03:51	05:10:52	12:43:11