Rungsak Siwanuwatn -
Ironman Kalmar 2019

Quick facts

1986/1631/224Alle/Geschlecht/AK

M 50Altersklasse

2524Startnummer

THANationalität


1:55:19	6:52:48	5:10:43	14:30:12

Vergleiche Rungsak Siwanuwatn mit anderen Athleten!

2524 Siwanuwatn

2488 Nargolwala ×

2550 Tullare ×

2463 Liden ×

504 Forsberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:55:19	01:55:19	02:57 min/100m	+36:15 (244.) ●	+38:12 (1738.) ●	+37:12 (2146.) ●
Wechsel		02:09:07	00:13:48	-	+06:51 (238.) ●	+07:32 (1715.) ●	+07:24 (2108.) ●
Radfahren	13 km	02:38:18	00:29:11	26.73 km/h	+04:40 (238.) ●	+05:05 (1706.) ●	+04:38 (2056.) ●
Radfahren	54 km	04:24:50	01:46:32	23.09 km/h	+20:38 (239.) ●	+22:33 (1714.) ●	+20:49 (2077.) ●
Radfahren	109 km	06:15:41	01:50:51	29.77 km/h	+12:48 (211.) ●	+14:41 (1555.) ●	+12:52 (1827.) ●
Radfahren	150 km	07:43:27	01:27:46	28.03 km/h	+13:05 (223.) ●	+14:28 (1625.) ●	+13:17 (1969.) ●
Radfahren	180.2 km	09:01:55	01:18:28	23.09 km/h	+12:09 (228.) ●	+13:34 (1649.) ●	+12:31 (2001.) ●
Radfahren	180.2 km	09:01:55	06:52:48	26.19 km/h	+01:03:20 (229.) ●	+01:10:21 (1648.) ●	+01:04:07 (1994.) ●
Wechsel		09:19:29	00:17:34	-	+10:51 (244.) ●	+10:59 (1745.) ●	+10:54 (2152.) ●
Laufen	1.5 km	09:30:30	00:11:01	07:20 min/km	+02:27 (233.) ●	+02:46 (1689.) ●	+02:38 (2068.) ●
Laufen	1.9 km	09:34:20	00:03:50	09:35 min/km	+00:51 (237.) ●	+00:56 (1697.) ●	+00:54 (2092.) ●
Laufen	4.9 km	09:54:07	00:19:47	06:35 min/km	+03:29 (217.) ●	+03:58 (1603.) ●	+03:44 (1959.) ●
Laufen	8.1 km	10:16:39	00:22:32	07:02 min/km	+02:47 (196.) ●	+03:29 (1463.) ●	+03:11 (1762.) ●
Laufen	11.3 km	10:40:53	00:24:14	07:34 min/km	+03:22 (201.) ●	+04:07 (1498.) ●	+03:50 (1818.) ●
Laufen	15.1 km	11:07:32	00:26:39	07:00 min/km	+02:05 (179.) ●	+03:02 (1375.) ●	+02:42 (1644.) ●
Laufen	15.5 km	11:11:11	00:03:39	09:07 min/km	+00:19 (188.) ●	+00:26 (1435.) ●	+00:24 (1725.) ●
Laufen	18.4 km	11:30:29	00:19:18	06:39 min/km	+00:52 (161.) ●	+01:32 (1254.) ●	+01:18 (1494.) ●
Laufen	21.6 km	11:55:21	00:24:52	07:46 min/km	+02:25 (177.) ●	+03:26 (1367.) ●	+03:13 (1655.) ●
Laufen	24.8 km	12:24:11	00:28:50	09:00 min/km	+05:29 (215.) ●	+06:25 (1567.) ●	+06:12 (1926.) ●
Laufen	28.6 km	12:53:37	00:29:26	07:44 min/km	+02:10 (167.) ●	+03:13 (1309.) ●	+02:56 (1584.) ●
Laufen	29 km	12:57:26	00:03:49	09:32 min/km	+00:11 (168.) ●	+00:19 (1293.) ●	+00:17 (1561.) ●
Laufen	32 km	13:16:18	00:18:52	06:17 min/km	-01:20 (98.) ●	-00:33 (875.) ●	-00:45 (1030.) ●
Laufen	35.2 km	13:37:45	00:21:27	06:42 min/km	-02:29 (85.) ●	-01:32 (743.) ●	-01:47 (868.) ●
Laufen	38.4 km	14:01:07	00:23:22	07:18 min/km	-01:13 (104.) ●	-00:15 (926.) ●	-00:32 (1099.) ●
Laufen	42.1 km	14:29:20	00:28:13	07:37 min/km	+00:53 (160.) ●	+02:12 (1259.) ●	+01:52 (1507.) ●
Laufen	42.2 km	14:30:12	00:00:52	08:39 min/km	+00:06 (203.) ●	+00:08 (1529.) ●	+00:08 (1869.) ●
Laufen	42.2 km	14:30:12	05:10:43	07:21 min/km	+22:24 (173.) ●	+33:39 (1331.) ●	+30:15 (1592.) ●
Total	226.3 km	14:30:12	14:30:12	15.6 km/h	+02:19:41 (224.) ●	+02:40:43 (1631.) ●	+02:29:52 (1986.) ●

Ges	Sex	Ak	Name	#	AK
1961	1610	219	Ian Weare	2556	M 50	GBR	01:14:43	06:54:15	05:57:39	14:23:32
1965	1614	220	David Patton	243	M 50	USA	01:37:14	06:31:15	05:55:09	14:24:29
1966	1615	221	Henrik Hallberg	2407	M 50	SWE	01:30:13	07:13:01	05:24:29	14:24:33
1969	1618	222	Adil Nargolwala	2488	M 50	IND	01:46:13	06:44:54	05:37:27	14:24:47
1985	1630	223	Johan Tullare	2550	M 50	SWE	01:31:45	06:52:33	05:50:40	14:30:08
1986	1631	224	Rungsak Siwanuwatn	2524	M 50	THA	01:55:19	06:52:48	05:10:43	14:30:12
1987	1632	225	Stefan Liden	2463	M 50	SWE	01:20:12	06:35:51	06:06:33	14:31:20
1994	1636	226	Kenneth Forsberg	504	M 50	SWE	01:14:34	07:02:20	06:00:15	14:32:26
2001	1641	227	Bengt Hildebrand	633	M 50	SWE	01:50:18	06:42:57	05:32:29	14:34:48
2002	1642	228	Mikeal Ahl	2330	M 50	SWE	01:38:47	06:03:08	06:25:53	14:35:16