Michal Grzelak -
Ironman Kalmar 2019

Quick facts

2021/1658/85Alle/Geschlecht/AK

M 55Altersklasse

2595Startnummer

POLNationalität


1:30:30	7:00:09	5:53:22	14:44:56

Vergleiche Michal Grzelak mit anderen Athleten!

2595 Grzelak

2593 Gathmann ×

2606 Johansson ×

2603 Hägglund ×

2622 Lillemo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:30	01:30:30	02:19 min/100m	+08:14 (69.) ●	+13:23 (1477.) ●	+12:23 (1778.) ●
Wechsel		01:40:30	00:10:00	-	+02:10 (71.) ●	+03:44 (1562.) ●	+03:36 (1913.) ●
Radfahren	13 km	02:09:48	00:29:18	26.62 km/h	+03:54 (86.) ●	+05:12 (1709.) ●	+04:45 (2064.) ●
Radfahren	54 km	03:53:54	01:44:06	23.63 km/h	+14:55 (86.) ●	+20:07 (1682.) ●	+18:23 (2026.) ●
Radfahren	109 km	05:48:47	01:54:53	28.72 km/h	+13:08 (80.) ●	+18:43 (1625.) ●	+16:54 (1956.) ●
Radfahren	150 km	07:20:53	01:32:06	26.71 km/h	+15:04 (87.) ●	+18:48 (1684.) ●	+17:37 (2058.) ●
Radfahren	180.2 km	08:40:39	01:19:46	22.72 km/h	+11:13 (86.) ●	+14:52 (1674.) ●	+13:49 (2040.) ●
Radfahren	180.2 km	08:40:39	07:00:09	25.73 km/h	+58:14 (86.) ●	+01:17:42 (1675.) ●	+01:11:28 (2031.) ●
Wechsel		08:51:34	00:10:55	-	+03:11 (80.) ●	+04:20 (1609.) ●	+04:15 (1974.) ●
Laufen	1.5 km	09:03:06	00:11:32	07:41 min/km	+02:33 (86.) ●	+03:17 (1711.) ●	+03:09 (2097.) ●
Laufen	1.9 km	09:07:00	00:03:54	09:45 min/km	+00:46 (84.) ●	+01:00 (1705.) ●	+00:58 (2101.) ●
Laufen	4.9 km	09:28:37	00:21:37	07:12 min/km	+04:06 (82.) ●	+05:48 (1690.) ●	+05:34 (2078.) ●
Laufen	8.1 km	09:54:34	00:25:57	08:06 min/km	+04:45 (84.) ●	+06:54 (1662.) ●	+06:36 (2036.) ●
Laufen	11.3 km	10:21:15	00:26:41	08:20 min/km	+04:30 (80.) ●	+06:34 (1630.) ●	+06:17 (2003.) ●
Laufen	15.1 km	10:51:35	00:30:20	07:58 min/km	+04:05 (76.) ●	+06:43 (1616.) ●	+06:23 (1981.) ●
Laufen	15.5 km	10:55:39	00:04:04	10:09 min/km	+00:34 (77.) ●	+00:51 (1605.) ●	+00:49 (1967.) ●
Laufen	18.4 km	11:18:00	00:22:21	07:42 min/km	+02:47 (70.) ●	+04:35 (1538.) ●	+04:21 (1879.) ●
Laufen	21.6 km	11:43:47	00:25:47	08:03 min/km	+02:05 (61.) ●	+04:21 (1432.) ●	+04:08 (1745.) ●
Laufen	24.8 km	12:10:28	00:26:41	08:20 min/km	+02:09 (62.) ●	+04:16 (1433.) ●	+04:03 (1746.) ●
Laufen	28.6 km	12:42:13	00:31:45	08:21 min/km	+02:41 (69.) ●	+05:32 (1489.) ●	+05:15 (1822.) ●
Laufen	29 km	12:46:44	00:04:31	11:17 min/km	+00:44 (81.) ●	+01:01 (1594.) ●	+00:59 (1959.) ●
Laufen	32 km	13:11:25	00:24:41	08:13 min/km	+03:20 (71.) ●	+05:16 (1541.) ●	+05:04 (1892.) ●
Laufen	35.2 km	13:40:14	00:28:49	09:00 min/km	+03:24 (71.) ●	+05:50 (1502.) ●	+05:35 (1844.) ●
Laufen	38.4 km	14:09:10	00:28:56	09:02 min/km	+02:42 (69.) ●	+05:19 (1487.) ●	+05:02 (1814.) ●
Laufen	42.1 km	14:44:12	00:35:02	09:28 min/km	+05:58 (79.) ●	+09:01 (1601.) ●	+08:41 (1964.) ●
Laufen	42.2 km	14:44:56	00:00:44	07:19 min/km	-00:04 (42.) ●	±00:00 (1130.) ●	±00:00 (1333.) ●
Laufen	42.2 km	14:44:56	05:53:22	08:22 min/km	+47:05 (76.) ●	+01:16:18 (1590.) ●	+01:12:54 (1953.) ●
Total	226.3 km	14:44:56	14:44:56	15.34 km/h	+01:58:54 (85.) ●	+02:55:27 (1658.) ●	+02:44:36 (2021.) ●

Ges	Sex	Ak	Name	#	AK
1967	1616	80	Per Johansson	2608	M 55	SWE	01:24:14	06:51:19	05:42:41	14:24:46
1995	1637	81	Sten Orsvärn	390	M 55	SWE	01:11:55	05:34:08	07:35:40	14:32:48
2003	1643	82	Fredrik Orava	389	M 55	SWE	01:06:55	05:40:21	07:35:41	14:35:33
2004	1644	83	Uwe Gathmann	2593	M 55	GER	01:32:25	06:57:02	05:47:13	14:35:48
2017	1654	84	Bosse Johansson	2606	M 55	SWE	01:29:52	06:41:43	06:15:40	14:41:34
2021	1658	85	Michal Grzelak	2595	M 55	POL	01:30:30	07:00:09	05:53:22	14:44:56
2036	1667	86	Claes Hägglund	2603	M 55	SWE	01:52:15	06:42:02	05:57:09	14:50:34
2090	1703	87	Torgny Lillemo	2622	M 55	SWE	01:30:37	07:07:25	06:16:44	15:15:11
2102	1709	88	Jan-Olof Karlsson	2616	M 55	SWE	01:36:31	07:04:44	06:00:33	15:22:12
2106	1713	89	Kenneth Backström	2575	M 55	SWE	01:13:55	07:28:23	06:15:45	15:23:30