Ruben Best -
Ironman Kalmar 2019

Quick facts

21/21/1Alle/Geschlecht/AK

M 25Altersklasse

285Startnummer

GERNationalität


58:24	4:35:33	3:00:05	8:38:33

Vergleiche Ruben Best mit anderen Athleten!

285 Best

152 Barkschat ×

1148 Häggmark ×

158 Karlsen ×

1134 Frisk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:58:24	00:58:24	01:29 min/100m	-18:30 (15.) ●	-18:43 (97.) ●	-19:43 (106.) ●
Wechsel		01:00:39	00:02:15	-	-03:42 (4.) ●	-04:01 (51.) ●	-04:09 (51.) ●
Radfahren	13 km	01:20:51	00:20:12	38.61 km/h	-04:12 (6.) ●	-03:54 (66.) ●	-04:21 (66.) ●
Radfahren	54 km	02:30:12	01:09:21	35.47 km/h	-14:58 (6.) ●	-14:38 (56.) ●	-16:22 (56.) ●
Radfahren	109 km	03:45:53	01:15:41	43.6 km/h	-21:27 (3.) ●	-20:29 (23.) ●	-22:18 (23.) ●
Radfahren	150 km	04:44:33	00:58:40	41.93 km/h	-15:07 (3.) ●	-14:38 (22.) ●	-15:49 (22.) ●
Radfahren	180.2 km	05:36:12	00:51:39	35.08 km/h	-13:44 (4.) ●	-13:15 (27.) ●	-14:18 (27.) ●
Radfahren	180.2 km	05:36:12	04:35:33	39.24 km/h	-01:09:28 (4.) ●	-01:06:54 (27.) ●	-01:13:08 (27.) ●
Wechsel		05:38:28	00:02:16	-	-03:56 (5.) ●	-04:19 (54.) ●	-04:24 (57.) ●
Laufen	1.5 km	05:44:26	00:05:58	03:58 min/km	-02:01 (4.) ●	-02:17 (26.) ●	-02:25 (26.) ●
Laufen	1.9 km	05:46:35	00:02:09	05:22 min/km	-00:40 (4.) ●	-00:45 (34.) ●	-00:47 (34.) ●
Laufen	4.9 km	05:57:56	00:11:21	03:46 min/km	-04:04 (2.) ●	-04:28 (20.) ●	-04:42 (20.) ●
Laufen	8.1 km	06:10:52	00:12:56	04:02 min/km	-05:51 (2.) ●	-06:07 (17.) ●	-06:25 (17.) ●
Laufen	11.3 km	06:24:18	00:13:26	04:11 min/km	-06:23 (2.) ●	-06:41 (14.) ●	-06:58 (14.) ●
Laufen	15.1 km	06:40:13	00:15:55	04:11 min/km	-07:15 (2.) ●	-07:42 (13.) ●	-08:02 (13.) ●
Laufen	15.5 km	06:42:27	00:02:14	05:34 min/km	-00:56 (2.) ●	-00:59 (16.) ●	-01:01 (16.) ●
Laufen	18.4 km	06:54:00	00:11:33	03:58 min/km	-05:59 (2.) ●	-06:13 (12.) ●	-06:27 (12.) ●
Laufen	21.6 km	07:07:07	00:13:07	04:05 min/km	-08:15 (1.) ●	-08:19 (12.) ●	-08:32 (12.) ●
Laufen	24.8 km	07:21:00	00:13:53	04:20 min/km	-08:22 (1.) ●	-08:32 (11.) ●	-08:45 (11.) ●
Laufen	28.6 km	07:37:11	00:16:11	04:15 min/km	-09:54 (1.) ●	-10:02 (10.) ●	-10:19 (10.) ●
Laufen	29 km	07:39:28	00:02:17	05:42 min/km	-01:09 (1.) ●	-01:13 (10.) ●	-01:15 (10.) ●
Laufen	32 km	07:51:34	00:12:06	04:02 min/km	-07:09 (2.) ●	-07:19 (14.) ●	-07:31 (14.) ●
Laufen	35.2 km	08:05:48	00:14:14	04:26 min/km	-08:39 (2.) ●	-08:45 (24.) ●	-09:00 (24.) ●
Laufen	38.4 km	08:20:51	00:15:03	04:42 min/km	-08:37 (3.) ●	-08:34 (29.) ●	-08:51 (29.) ●
Laufen	42.1 km	08:38:02	00:17:11	04:38 min/km	-08:38 (3.) ●	-08:50 (29.) ●	-09:10 (29.) ●
Laufen	42.2 km	08:38:33	00:00:31	05:09 min/km	-00:11 (9.) ●	-00:13 (59.) ●	-00:13 (59.) ●
Laufen	42.2 km	08:38:33	03:00:05	04:16 min/km	-01:34:03 (1.) ●	-01:36:59 (14.) ●	-01:40:23 (14.) ●
Total	226.3 km	08:38:33	08:38:33	26.18 km/h	-03:09:39 (1.) ●	-03:10:56 (21.) ●	-03:21:47 (21.) ●

Ges	Sex	Ak	Name	#	AK
21	21	1	Ruben Best	285	M 25	GER	00:58:24	04:35:33	03:00:05	08:38:33
23	23	2	Tobias Barkschat	152	M 25	GER	00:55:02	04:35:48	03:07:07	08:42:51
24	24	3	Fredrik Häggmark	1148	M 25	SWE	01:06:33	04:31:32	03:01:08	08:45:38
43	43	4	Marius Karlsen	158	M 25	NOR	00:57:45	04:43:38	03:17:24	09:05:00
54	54	5	Joakim Frisk	1134	M 25	SWE	01:03:45	04:37:56	03:23:32	09:10:58
66	66	6	Gustav Lindeborg	1167	M 25	SWE	00:59:58	04:49:09	03:24:19	09:18:30
74	74	7	John Petersson	1190	M 25	SWE	00:55:12	04:51:39	03:28:33	09:22:39
81	81	8	Alex Hill	155	M 25	GBR	01:00:39	04:58:09	03:22:01	09:25:47
82	82	9	Mikkel Kæmsgaard	157	M 25	DEN	01:04:33	05:01:52	03:14:00	09:26:07
109	109	10	Pontus Suorra	1209	M 25	SWE	01:02:37	04:55:10	03:28:01	09:33:00