Johan Gran -
Ironman Kalmar 2019

Quick facts

950/852/133Alle/Geschlecht/AK

M 35Altersklasse

306Startnummer

SWENationalität


1:21:13	5:33:54	4:31:56	11:36:44

Vergleiche Johan Gran mit anderen Athleten!

306 Gran

1514 Geboers ×

1635 Svensson ×

1523 Haglund ×

1551 Kastenman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:13	01:21:13	02:04 min/100m	+05:05 (172.) ●	+04:06 (1153.) ●	+03:06 (1350.) ●
Wechsel		01:26:24	00:05:11	-	-01:08 (102.) ●	-01:05 (724.) ●	-01:13 (858.) ●
Radfahren	13 km	01:50:22	00:23:58	32.55 km/h	+00:05 (137.) ●	-00:08 (902.) ●	-00:35 (964.) ●
Radfahren	54 km	03:12:31	01:22:09	29.95 km/h	-00:50 (134.) ●	-01:50 (846.) ●	-03:34 (900.) ●
Radfahren	109 km	04:44:11	01:31:40	36 km/h	-04:28 (97.) ●	-04:30 (674.) ●	-06:19 (708.) ●
Radfahren	150 km	05:55:14	01:11:03	34.62 km/h	-02:16 (120.) ●	-02:15 (791.) ●	-03:26 (850.) ●
Radfahren	180.2 km	07:00:18	01:05:04	27.85 km/h	+00:27 (145.) ●	+00:10 (972.) ●	-00:53 (1075.) ●
Radfahren	180.2 km	07:00:18	05:33:54	32.38 km/h	-07:02 (121.) ●	-08:33 (803.) ●	-14:47 (851.) ●
Wechsel		07:04:48	00:04:30	-	-01:23 (80.) ●	-02:05 (577.) ●	-02:10 (663.) ●
Laufen	1.5 km	07:13:25	00:08:37	05:44 min/km	+00:36 (181.) ●	+00:22 (1196.) ●	+00:14 (1390.) ●
Laufen	1.9 km	07:16:08	00:02:43	06:47 min/km	-00:10 (99.) ●	-00:11 (638.) ●	-00:13 (693.) ●
Laufen	4.9 km	07:31:23	00:15:15	05:04 min/km	-00:16 (121.) ●	-00:34 (807.) ●	-00:48 (908.) ●
Laufen	8.1 km	07:49:18	00:17:55	05:35 min/km	-00:35 (112.) ●	-01:08 (748.) ●	-01:26 (848.) ●
Laufen	11.3 km	08:08:09	00:18:51	05:53 min/km	-00:45 (116.) ●	-01:16 (738.) ●	-01:33 (832.) ●
Laufen	15.1 km	08:31:58	00:23:49	06:16 min/km	+00:49 (154.) ●	+00:12 (1038.) ●	-00:08 (1201.) ●
Laufen	15.5 km	08:35:07	00:03:09	07:52 min/km	+00:01 (143.) ●	-00:04 (925.) ●	-00:06 (1059.) ●
Laufen	18.4 km	08:51:25	00:16:18	05:37 min/km	-01:00 (112.) ●	-01:28 (696.) ●	-01:42 (788.) ●
Laufen	21.6 km	09:12:03	00:20:38	06:26 min/km	-00:16 (131.) ●	-00:48 (874.) ●	-01:01 (1023.) ●
Laufen	24.8 km	09:33:30	00:21:27	06:42 min/km	-00:29 (134.) ●	-00:58 (825.) ●	-01:11 (971.) ●
Laufen	28.6 km	09:58:32	00:25:02	06:35 min/km	-00:33 (127.) ●	-01:11 (796.) ●	-01:28 (931.) ●
Laufen	29 km	10:01:58	00:03:26	08:35 min/km	+00:01 (142.) ●	-00:04 (941.) ●	-00:06 (1102.) ●
Laufen	32 km	10:19:36	00:17:38	05:52 min/km	-01:11 (110.) ●	-01:47 (668.) ●	-01:59 (766.) ●
Laufen	35.2 km	10:41:52	00:22:16	06:57 min/km	-00:06 (132.) ●	-00:43 (848.) ●	-00:58 (1004.) ●
Laufen	38.4 km	11:05:25	00:23:33	07:21 min/km	+00:41 (151.) ●	-00:04 (959.) ●	-00:21 (1138.) ●
Laufen	42.1 km	11:35:50	00:30:25	08:13 min/km	+05:17 (202.) ●	+04:24 (1424.) ●	+04:04 (1720.) ●
Laufen	42.2 km	11:36:44	00:00:54	08:59 min/km	+00:12 (223.) ●	+00:10 (1562.) ●	+00:10 (1909.) ●
Laufen	42.2 km	11:36:44	04:31:56	06:26 min/km	+02:16 (140.) ●	-05:08 (869.) ●	-08:32 (1014.) ●
Total	226.3 km	11:36:44	11:36:44	19.49 km/h	-02:12 (133.) ●	-12:45 (852.) ●	-23:36 (950.) ●

Ges	Sex	Ak	Name	#	AK
917	827	128	Henrik Arfvidsson	1440	M 35	SWE	01:14:53	05:37:55	04:24:46	11:32:37
918	828	129	Paul Musselwhite	1578	M 35	GBR	01:10:19	05:48:26	04:10:13	11:32:39
919	829	130	Joakim Jonsson	454	M 35	SWE	01:17:55	05:41:30	04:23:25	11:32:44
922	831	131	Hans Geboers	1514	M 35	BEL	01:19:35	05:52:26	04:07:34	11:32:55
933	837	132	Mikael Svensson	1635	M 35	SWE	01:00:44	05:29:58	04:56:19	11:34:12
950	852	133	Johan Gran	306	M 35	SWE	01:21:13	05:33:54	04:31:56	11:36:44
963	864	134	Frank Haglund	1523	M 35	SWE	01:04:11	05:33:58	04:51:52	11:38:11
975	874	135	Stefan Kastenman	1551	M 35	SWE	01:13:03	05:49:57	04:20:56	11:39:17
1007	899	136	Kalle Holgersson	1532	M 35	SWE	01:48:04	05:37:35	04:04:43	11:41:58
1013	905	137	Peter Öjergren	1670	M 35	SWE	01:16:50	05:42:06	04:33:51	11:42:37