Rikard Ambumsgård -
Ironman Kalmar 2019

Quick facts

1014/906/200Alle/Geschlecht/AK

M 45Altersklasse

333Startnummer

SWENationalität


1:07:44	5:35:39	4:48:06	11:42:41

Vergleiche Rikard Ambumsgård mit anderen Athleten!

333 Ambumsgård

575 Björkman ×

2277 Söderberg ×

2063 Carlsson ×

2296 Valgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:44	01:07:44	01:44 min/100m	-09:28 (93.) ●	-09:23 (449.) ●	-10:23 (492.) ●
Wechsel		01:12:42	00:04:58	-	-01:13 (140.) ●	-01:18 (658.) ●	-01:26 (779.) ●
Radfahren	13 km	01:35:18	00:22:36	34.51 km/h	-01:22 (111.) ●	-01:30 (532.) ●	-01:57 (546.) ●
Radfahren	54 km	02:55:12	01:19:54	30.79 km/h	-03:37 (147.) ●	-04:05 (655.) ●	-05:49 (684.) ●
Radfahren	109 km	04:30:01	01:34:49	34.8 km/h	-00:42 (201.) ●	-01:21 (869.) ●	-03:10 (934.) ●
Radfahren	150 km	05:42:21	01:12:20	34.01 km/h	-00:31 (206.) ●	-00:58 (909.) ●	-02:09 (994.) ●
Radfahren	180.2 km	06:48:21	01:06:00	27.45 km/h	+01:29 (235.) ●	+01:06 (1053.) ●	+00:03 (1179.) ●
Radfahren	180.2 km	06:48:21	05:35:39	32.21 km/h	-04:43 (196.) ●	-06:48 (839.) ●	-13:02 (892.) ●
Wechsel		06:54:35	00:06:14	-	+00:02 (219.) ●	-00:21 (1031.) ●	-00:26 (1212.) ●
Laufen	1.5 km	07:02:44	00:08:09	05:26 min/km	-00:07 (178.) ●	-00:06 (924.) ●	-00:14 (1050.) ●
Laufen	1.9 km	07:06:22	00:03:38	09:05 min/km	+00:44 (349.) ●	+00:44 (1657.) ●	+00:42 (2038.) ●
Laufen	4.9 km	07:24:02	00:17:40	05:53 min/km	+01:50 (304.) ●	+01:51 (1398.) ●	+01:37 (1663.) ●
Laufen	8.1 km	07:44:00	00:19:58	06:14 min/km	+00:55 (248.) ●	+00:55 (1187.) ●	+00:37 (1391.) ●
Laufen	11.3 km	08:05:10	00:21:10	06:36 min/km	+00:58 (247.) ●	+01:03 (1185.) ●	+00:46 (1393.) ●
Laufen	15.1 km	08:28:08	00:22:58	06:02 min/km	-00:41 (182.) ●	-00:39 (879.) ●	-00:59 (1006.) ●
Laufen	15.5 km	08:31:47	00:03:39	09:07 min/km	+00:26 (302.) ●	+00:26 (1429.) ●	+00:24 (1718.) ●
Laufen	18.4 km	08:52:17	00:20:30	07:04 min/km	+02:38 (290.) ●	+02:44 (1396.) ●	+02:30 (1681.) ●
Laufen	21.6 km	09:12:47	00:20:30	06:24 min/km	-00:54 (185.) ●	-00:56 (860.) ●	-01:09 (1005.) ●
Laufen	24.8 km	09:36:01	00:23:14	07:15 min/km	+00:40 (223.) ●	+00:49 (1062.) ●	+00:36 (1271.) ●
Laufen	28.6 km	10:01:03	00:25:02	06:35 min/km	-01:21 (160.) ●	-01:11 (797.) ●	-01:28 (932.) ●
Laufen	29 km	10:04:37	00:03:34	08:55 min/km	+00:03 (217.) ●	+00:04 (1061.) ●	+00:02 (1266.) ●
Laufen	32 km	10:25:34	00:20:57	06:59 min/km	+01:26 (256.) ●	+01:32 (1206.) ●	+01:20 (1447.) ●
Laufen	35.2 km	10:50:05	00:24:31	07:39 min/km	+01:36 (250.) ●	+01:32 (1133.) ●	+01:17 (1358.) ●
Laufen	38.4 km	11:16:00	00:25:55	08:05 min/km	+02:10 (256.) ●	+02:18 (1227.) ●	+02:01 (1469.) ●
Laufen	42.1 km	11:42:03	00:26:03	07:02 min/km	-00:03 (211.) ●	+00:02 (1013.) ●	-00:18 (1200.) ●
Laufen	42.2 km	11:42:41	00:00:38	06:19 min/km	-00:06 (81.) ●	-00:06 (474.) ●	-00:06 (535.) ●
Laufen	42.2 km	11:42:41	04:48:06	06:49 min/km	+10:14 (229.) ●	+11:02 (1097.) ●	+07:38 (1291.) ●
Total	226.3 km	11:42:41	11:42:41	19.32 km/h	-05:08 (200.) ●	-06:48 (906.) ●	-17:39 (1014.) ●

Ges	Sex	Ak	Name	#	AK
996	892	195	Michael Carlen	2061	M 45	SWE	01:27:46	05:32:48	04:30:53	11:41:11
998	893	196	Peter Löfqvist	2182	M 45	SWE	01:08:51	05:41:29	04:41:40	11:41:17
1004	897	197	Jocke Henningsson	484	M 45	SWE	01:18:25	05:31:13	04:41:04	11:41:51
1008	900	198	Anders Björkman	575	M 45	SWE	01:07:51	05:34:41	04:44:44	11:41:59
1011	903	199	Kenneth Söderberg	2277	M 45	SWE	01:08:25	05:22:48	04:59:01	11:42:25
1014	906	200	Rikard Ambumsgård	333	M 45	SWE	01:07:44	05:35:39	04:48:06	11:42:41
1016	908	201	Pierre Carlsson	2063	M 45	SWE	01:17:19	05:09:27	05:03:54	11:42:57
1023	914	202	Fredrik Valgren	2296	M 45	SWE	01:28:17	05:27:55	04:35:47	11:43:23
1024	915	203	Wojciech Gluszczak	2110	M 45	POL	01:13:01	05:41:21	04:39:09	11:43:30
1034	925	204	Magnus Möller	495	M 45	SWE	01:29:20	05:10:23	04:55:07	11:44:11