Piotr Kosno -
Ironman Kalmar 2019

Quick facts

1521/1309/281Alle/Geschlecht/AK

M 45Altersklasse

348Startnummer

POLNationalität


1:25:01	6:21:06	4:52:07	12:48:46

Vergleiche Piotr Kosno mit anderen Athleten!

348 Kosno

2185 Malmgren ×

2022 Askefors ×

2326 Öjdal ×

2229 Ribbing ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:25:01	01:25:01	02:10 min/100m	+07:49 (275.) ●	+07:54 (1313.) ●	+06:54 (1560.) ●
Wechsel		01:31:03	00:06:02	-	-00:09 (204.) ●	-00:14 (963.) ●	-00:22 (1150.) ●
Radfahren	13 km	01:56:57	00:25:54	30.12 km/h	+01:56 (291.) ●	+01:48 (1342.) ●	+01:21 (1531.) ●
Radfahren	54 km	03:25:26	01:28:29	27.8 km/h	+04:58 (276.) ●	+04:30 (1249.) ●	+02:46 (1402.) ●
Radfahren	109 km	05:13:08	01:47:42	30.64 km/h	+12:11 (315.) ●	+11:32 (1467.) ●	+09:43 (1705.) ●
Radfahren	150 km	06:34:03	01:20:55	30.4 km/h	+08:04 (316.) ●	+07:37 (1461.) ●	+06:26 (1709.) ●
Radfahren	180.2 km	07:52:09	01:18:06	23.2 km/h	+13:35 (350.) ●	+13:12 (1642.) ●	+12:09 (1992.) ●
Radfahren	180.2 km	07:52:09	06:21:06	28.37 km/h	+40:44 (315.) ●	+38:39 (1461.) ●	+32:25 (1704.) ●
Wechsel		07:56:39	00:04:30	-	-01:42 (113.) ●	-02:05 (578.) ●	-02:10 (664.) ●
Laufen	1.5 km	08:04:56	00:08:17	05:31 min/km	+00:01 (198.) ●	+00:02 (1000.) ●	-00:06 (1141.) ●
Laufen	1.9 km	08:08:01	00:03:05	07:42 min/km	+00:11 (281.) ●	+00:11 (1312.) ●	+00:09 (1526.) ●
Laufen	4.9 km	08:23:47	00:15:46	05:15 min/km	-00:04 (204.) ●	-00:03 (1003.) ●	-00:17 (1140.) ●
Laufen	8.1 km	08:43:48	00:20:01	06:15 min/km	+00:58 (250.) ●	+00:58 (1196.) ●	+00:40 (1402.) ●
Laufen	11.3 km	09:05:09	00:21:21	06:40 min/km	+01:09 (253.) ●	+01:14 (1214.) ●	+00:57 (1425.) ●
Laufen	15.1 km	09:28:16	00:23:07	06:05 min/km	-00:32 (191.) ●	-00:30 (914.) ●	-00:50 (1050.) ●
Laufen	15.5 km	09:31:26	00:03:10	07:54 min/km	-00:03 (189.) ●	-00:03 (944.) ●	-00:05 (1080.) ●
Laufen	18.4 km	09:51:22	00:19:56	06:52 min/km	+02:04 (276.) ●	+02:10 (1334.) ●	+01:56 (1604.) ●
Laufen	21.6 km	10:14:24	00:23:02	07:11 min/km	+01:38 (245.) ●	+01:36 (1178.) ●	+01:23 (1415.) ●
Laufen	24.8 km	10:37:16	00:22:52	07:08 min/km	+00:18 (210.) ●	+00:27 (1003.) ●	+00:14 (1195.) ●
Laufen	28.6 km	11:04:59	00:27:43	07:17 min/km	+01:20 (235.) ●	+01:30 (1122.) ●	+01:13 (1336.) ●
Laufen	29 km	11:08:40	00:03:41	09:12 min/km	+00:10 (245.) ●	+00:11 (1169.) ●	+00:09 (1407.) ●
Laufen	32 km	11:28:47	00:20:07	06:42 min/km	+00:36 (228.) ●	+00:42 (1086.) ●	+00:30 (1297.) ●
Laufen	35.2 km	11:53:07	00:24:20	07:36 min/km	+01:25 (244.) ●	+01:21 (1108.) ●	+01:06 (1329.) ●
Laufen	38.4 km	12:19:19	00:26:12	08:11 min/km	+02:27 (264.) ●	+02:35 (1259.) ●	+02:18 (1512.) ●
Laufen	42.1 km	12:48:00	00:28:41	07:45 min/km	+02:35 (277.) ●	+02:40 (1294.) ●	+02:20 (1553.) ●
Laufen	42.2 km	12:48:46	00:00:46	07:39 min/km	+00:02 (243.) ●	+00:02 (1209.) ●	+00:02 (1435.) ●
Laufen	42.2 km	12:48:46	04:52:07	06:55 min/km	+14:15 (241.) ●	+15:03 (1152.) ●	+11:39 (1356.) ●
Total	226.3 km	12:48:46	12:48:46	17.66 km/h	+01:00:57 (281.) ●	+59:17 (1309.) ●	+48:26 (1521.) ●

Ges	Sex	Ak	Name	#	AK
1489	1284	276	Pavis Chaikornkij	2066	M 45	THA	01:29:53	06:04:51	04:49:21	12:44:50
1493	1288	277	Mattias Danielsson	2076	M 45	SWE	01:23:16	06:21:07	04:49:53	12:45:01
1504	1297	278	Martin Amarelle	2004	M 45	SWE	01:23:09	05:46:51	05:20:35	12:46:37
1511	1302	279	Martin Malmgren	2185	M 45	SWE	01:27:45	06:01:25	05:07:59	12:47:44
1513	1304	280	Magnus Askefors	2022	M 45	SWE	01:30:55	06:17:31	04:46:05	12:47:53
1521	1309	281	Piotr Kosno	348	M 45	POL	01:25:01	06:21:06	04:52:07	12:48:46
1522	1310	282	Tommy Öjdal	2326	M 45	SWE	01:30:33	06:17:30	04:46:37	12:48:47
1529	1313	283	Mattias Ribbing	2229	M 45	SWE	01:16:57	05:54:54	05:11:12	12:49:42
1531	1315	284	Sergey Mikulenko	2192	M 45	RUS	01:27:18	06:16:05	04:51:58	12:49:55
1536	1320	285	Charles Hallström	482	M 45	SWE	01:18:30	06:16:26	05:01:44	12:50:25