Jocke Henningsson -
Ironman Kalmar 2019

Quick facts

1004/897/197Alle/Geschlecht/AK

M 45Altersklasse

484Startnummer

SWENationalität


1:18:25	5:31:13	4:41:04	11:41:51

Vergleiche Jocke Henningsson mit anderen Athleten!

484 Henningsson

2061 Carlen ×

2182 Löfqvist ×

575 Björkman ×

2277 Söderberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:25	01:18:25	02:00 min/100m	+01:13 (219.) ●	+01:18 (1027.) ●	+00:18 (1180.) ●
Wechsel		01:24:05	00:05:40	-	-00:31 (183.) ●	-00:36 (860.) ●	-00:44 (1028.) ●
Radfahren	13 km	01:47:30	00:23:25	33.31 km/h	-00:33 (164.) ●	-00:41 (731.) ●	-01:08 (771.) ●
Radfahren	54 km	03:10:52	01:23:22	29.51 km/h	-00:09 (214.) ●	-00:37 (936.) ●	-02:21 (1004.) ●
Radfahren	109 km	04:42:20	01:31:28	36.08 km/h	-04:03 (151.) ●	-04:42 (654.) ●	-06:31 (687.) ●
Radfahren	150 km	05:49:26	01:07:06	36.66 km/h	-05:45 (92.) ●	-06:12 (420.) ●	-07:23 (435.) ●
Radfahren	180.2 km	06:55:18	01:05:52	27.51 km/h	+01:21 (234.) ●	+00:58 (1043.) ●	-00:05 (1167.) ●
Radfahren	180.2 km	06:55:18	05:31:13	32.64 km/h	-09:09 (174.) ●	-11:14 (750.) ●	-17:28 (792.) ●
Wechsel		07:00:47	00:05:29	-	-00:43 (181.) ●	-01:06 (862.) ●	-01:11 (1002.) ●
Laufen	1.5 km	07:08:24	00:07:37	05:04 min/km	-00:39 (115.) ●	-00:38 (604.) ●	-00:46 (660.) ●
Laufen	1.9 km	07:11:07	00:02:43	06:47 min/km	-00:11 (124.) ●	-00:11 (643.) ●	-00:13 (698.) ●
Laufen	4.9 km	07:26:00	00:14:53	04:57 min/km	-00:57 (141.) ●	-00:56 (692.) ●	-01:10 (764.) ●
Laufen	8.1 km	07:43:37	00:17:37	05:30 min/km	-01:26 (137.) ●	-01:26 (678.) ●	-01:44 (761.) ●
Laufen	11.3 km	08:02:39	00:19:02	05:56 min/km	-01:10 (154.) ●	-01:05 (772.) ●	-01:22 (879.) ●
Laufen	15.1 km	08:25:04	00:22:25	05:53 min/km	-01:14 (155.) ●	-01:12 (770.) ●	-01:32 (871.) ●
Laufen	15.5 km	08:28:19	00:03:15	08:07 min/km	+00:02 (218.) ●	+00:02 (1047.) ●	±00:00 (1225.) ●
Laufen	18.4 km	08:45:22	00:17:03	05:52 min/km	-00:49 (169.) ●	-00:43 (855.) ●	-00:57 (991.) ●
Laufen	21.6 km	09:04:56	00:19:34	06:06 min/km	-01:50 (147.) ●	-01:52 (717.) ●	-02:05 (829.) ●
Laufen	24.8 km	09:26:22	00:21:26	06:41 min/km	-01:08 (160.) ●	-00:59 (823.) ●	-01:12 (969.) ●
Laufen	28.6 km	09:52:14	00:25:52	06:48 min/km	-00:31 (180.) ●	-00:21 (898.) ●	-00:38 (1062.) ●
Laufen	29 km	09:55:51	00:03:37	09:02 min/km	+00:06 (233.) ●	+00:07 (1110.) ●	+00:05 (1332.) ●
Laufen	32 km	10:16:54	00:21:03	07:01 min/km	+01:32 (259.) ●	+01:38 (1220.) ●	+01:26 (1467.) ●
Laufen	35.2 km	10:46:50	00:29:56	09:21 min/km	+07:01 (331.) ●	+06:57 (1549.) ●	+06:42 (1911.) ●
Laufen	38.4 km	11:15:08	00:28:18	08:50 min/km	+04:33 (307.) ●	+04:41 (1446.) ●	+04:24 (1754.) ●
Laufen	42.1 km	11:41:06	00:25:58	07:01 min/km	-00:08 (206.) ●	-00:03 (999.) ●	-00:23 (1182.) ●
Laufen	42.2 km	11:41:51	00:00:45	07:29 min/km	+00:01 (228.) ●	+00:01 (1140.) ●	+00:01 (1348.) ●
Laufen	42.2 km	11:41:51	04:41:04	06:39 min/km	+03:12 (207.) ●	+04:00 (1002.) ●	+00:36 (1180.) ●
Total	226.3 km	11:41:51	11:41:51	19.35 km/h	-05:58 (197.) ●	-07:38 (897.) ●	-18:29 (1004.) ●

Ges	Sex	Ak	Name	#	AK
988	884	192	Ole Benjamin Rosentreter	2232	M 45	GER	01:06:32	05:27:34	04:58:00	11:40:16
991	887	193	Joakim Svanbeck	2270	M 45	SWE	01:13:14	05:41:39	04:34:06	11:40:43
992	888	194	Padid Talebpoor	355	M 45	SWE	01:10:55	05:26:31	04:46:45	11:41:02
996	892	195	Michael Carlen	2061	M 45	SWE	01:27:46	05:32:48	04:30:53	11:41:11
998	893	196	Peter Löfqvist	2182	M 45	SWE	01:08:51	05:41:29	04:41:40	11:41:17
1004	897	197	Jocke Henningsson	484	M 45	SWE	01:18:25	05:31:13	04:41:04	11:41:51
1008	900	198	Anders Björkman	575	M 45	SWE	01:07:51	05:34:41	04:44:44	11:41:59
1011	903	199	Kenneth Söderberg	2277	M 45	SWE	01:08:25	05:22:48	04:59:01	11:42:25
1014	906	200	Rikard Ambumsgård	333	M 45	SWE	01:07:44	05:35:39	04:48:06	11:42:41
1016	908	201	Pierre Carlsson	2063	M 45	SWE	01:17:19	05:09:27	05:03:54	11:42:57