Ingrid Ernefors -
Ironman Kalmar 2019

Quick facts

1427/192/17Alle/Geschlecht/AK

F 50Altersklasse

604Startnummer

SWENationalität


1:20:05	6:09:54	4:53:41	12:36:37

Vergleiche Ingrid Ernefors mit anderen Athleten!

604 Ernefors

1016 Karlander ×

1007 Heinonen ×

280 Heimbecker ×

1017 Kvist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:05	01:20:05	02:03 min/100m	-02:44 (16.) ●	-02:22 (178.) ●	+01:58 (1287.) ●
Wechsel		01:26:55	00:06:50	-	-00:51 (18.) ●	-00:06 (231.) ●	+00:26 (1384.) ●
Radfahren	13 km	01:53:51	00:26:56	28.96 km/h	+00:12 (21.) ●	+00:27 (242.) ●	+02:23 (1752.) ●
Radfahren	54 km	03:25:26	01:31:35	26.86 km/h	-02:38 (19.) ●	-01:30 (201.) ●	+05:52 (1595.) ●
Radfahren	109 km	05:09:05	01:43:39	31.84 km/h	-03:01 (18.) ●	-02:09 (189.) ●	+05:40 (1515.) ●
Radfahren	150 km	06:26:54	01:17:49	31.61 km/h	-02:16 (18.) ●	-01:44 (199.) ●	+03:20 (1521.) ●
Radfahren	180.2 km	07:36:49	01:09:55	25.92 km/h	-01:17 (20.) ●	-00:30 (205.) ●	+03:58 (1533.) ●
Radfahren	180.2 km	07:36:49	06:09:54	29.23 km/h	-09:00 (19.) ●	-05:26 (192.) ●	+21:13 (1544.) ●
Wechsel		07:42:56	00:06:07	-	-01:32 (14.) ●	-00:57 (178.) ●	-00:33 (1182.) ●
Laufen	1.5 km	07:51:41	00:08:45	05:50 min/km	-00:40 (15.) ●	-00:11 (212.) ●	+00:22 (1473.) ●
Laufen	1.9 km	07:54:48	00:03:07	07:47 min/km	-00:12 (18.) ●	+00:01 (233.) ●	+00:11 (1587.) ●
Laufen	4.9 km	08:12:04	00:17:16	05:45 min/km	-00:48 (20.) ●	+00:12 (242.) ●	+01:13 (1590.) ●
Laufen	8.1 km	08:32:18	00:20:14	06:19 min/km	-01:52 (17.) ●	-00:21 (213.) ●	+00:53 (1439.) ●
Laufen	11.3 km	08:53:19	00:21:01	06:34 min/km	-02:04 (16.) ●	-00:37 (196.) ●	+00:37 (1363.) ●
Laufen	15.1 km	09:18:52	00:25:33	06:43 min/km	-01:18 (17.) ●	+00:14 (227.) ●	+01:36 (1490.) ●
Laufen	15.5 km	09:22:18	00:03:26	08:34 min/km	-00:10 (20.) ●	+00:01 (246.) ●	+00:11 (1515.) ●
Laufen	18.4 km	09:41:12	00:18:54	06:31 min/km	-00:58 (20.) ●	-00:06 (227.) ●	+00:54 (1434.) ●
Laufen	21.6 km	10:03:53	00:22:41	07:05 min/km	-01:10 (18.) ●	+00:03 (225.) ●	+01:02 (1363.) ●
Laufen	24.8 km	10:26:40	00:22:47	07:07 min/km	-02:09 (14.) ●	-00:47 (189.) ●	+00:09 (1176.) ●
Laufen	28.6 km	10:54:07	00:27:27	07:13 min/km	-02:07 (17.) ●	-00:13 (208.) ●	+00:57 (1307.) ●
Laufen	29 km	10:57:47	00:03:40	09:10 min/km	-00:12 (17.) ●	±00:00 (236.) ●	+00:08 (1390.) ●
Laufen	32 km	11:17:58	00:20:11	06:43 min/km	-01:26 (18.) ●	-00:15 (214.) ●	+00:34 (1308.) ●
Laufen	35.2 km	11:41:12	00:23:14	07:15 min/km	-02:29 (15.) ●	-01:05 (187.) ●	±00:00 (1170.) ●
Laufen	38.4 km	12:07:23	00:26:11	08:10 min/km	-00:15 (21.) ●	+01:07 (252.) ●	+02:17 (1510.) ●
Laufen	42.1 km	12:35:54	00:28:31	07:42 min/km	-01:08 (22.) ●	+00:46 (257.) ●	+02:10 (1536.) ●
Laufen	42.2 km	12:36:37	00:00:43	07:09 min/km	-00:06 (13.) ●	-00:03 (157.) ●	-00:01 (1126.) ●
Laufen	42.2 km	12:36:37	04:53:41	06:57 min/km	-19:04 (17.) ●	-01:14 (213.) ●	+13:13 (1382.) ●
Total	226.3 km	12:36:37	12:36:37	17.95 km/h	-33:11 (17.) ●	-10:05 (192.) ●	+36:17 (1427.) ●

Ges	Sex	Ak	Name	#	AK
1302	165	12	Malin Jonsson	1014	F 50	SWE	01:35:13	06:27:08	04:01:09	12:19:27
1314	170	13	Veronica Warneskog	1032	F 50	SWE	01:07:19	06:06:41	04:56:13	12:21:07
1349	176	14	Tiny Hol	1009	F 50	NED	01:24:08	06:20:02	04:26:44	12:25:42
1364	182	15	Marie-Louise Karlander	1016	F 50	SWE	01:17:27	05:42:05	05:18:57	12:28:12
1368	184	16	Riitta Heinonen	1007	F 50	FIN	01:22:05	06:02:19	04:53:26	12:28:59
1427	192	17	Ingrid Ernefors	604	F 50	SWE	01:20:05	06:09:54	04:53:41	12:36:37
1472	204	18	Nancy Heimbecker	280	F 50	CAN	01:19:14	06:06:47	05:03:28	12:42:57
1626	240	19	Anne Grethe Kvist	1017	F 50	NOR	01:37:08	06:33:01	04:40:52	13:03:29
1627	241	20	Ingrid Thyr Forsell	1031	F 50	SWE	01:34:43	06:25:54	04:46:50	13:03:46
1664	254	21	Jeanette Gullans	1005	F 50	SWE	01:19:22	05:46:49	05:45:27	13:12:44