Anna Jösok -
Ironman Kalmar 2019

Quick facts

1119/124/31Alle/Geschlecht/AK

F 30Altersklasse

754Startnummer

SWENationalität


1:31:20	5:50:36	4:22:42	11:53:58

Vergleiche Anna Jösok mit anderen Athleten!

754 Jösok

732 Enetjärn ×

773 Sandkvist ×

713 Ahlberg ×

775 Smedh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:31:20	01:31:20	02:20 min/100m	+10:40 (60.) ●	+08:53 (314.) ●	+13:13 (1813.) ●
Wechsel		01:36:03	00:04:43	-	-01:10 (27.) ●	-02:13 (105.) ●	-01:41 (703.) ●
Radfahren	13 km	02:02:06	00:26:03	29.94 km/h	+00:15 (40.) ●	-00:26 (197.) ●	+01:30 (1562.) ●
Radfahren	54 km	03:30:15	01:28:09	27.91 km/h	-02:30 (36.) ●	-04:56 (150.) ●	+02:26 (1383.) ●
Radfahren	109 km	05:08:29	01:38:14	33.59 km/h	-05:30 (26.) ●	-07:34 (110.) ●	+00:15 (1190.) ●
Radfahren	150 km	06:20:33	01:12:04	34.14 km/h	-05:54 (14.) ●	-07:29 (78.) ●	-02:25 (970.) ●
Radfahren	180.2 km	07:26:39	01:06:06	27.41 km/h	-02:42 (28.) ●	-04:19 (130.) ●	+00:09 (1194.) ●
Radfahren	180.2 km	07:26:39	05:50:36	30.84 km/h	-16:21 (27.) ●	-24:44 (121.) ●	+01:55 (1227.) ●
Wechsel		07:31:16	00:04:37	-	-01:33 (25.) ●	-02:27 (99.) ●	-02:03 (714.) ●
Laufen	1.5 km	07:39:11	00:07:55	05:16 min/km	-00:41 (25.) ●	-01:01 (95.) ●	-00:28 (879.) ●
Laufen	1.9 km	07:42:01	00:02:50	07:05 min/km	-00:08 (29.) ●	-00:16 (109.) ●	-00:06 (979.) ●
Laufen	4.9 km	07:57:13	00:15:12	05:03 min/km	-01:08 (23.) ●	-01:52 (98.) ●	-00:51 (886.) ●
Laufen	8.1 km	08:15:00	00:17:47	05:33 min/km	-01:45 (24.) ●	-02:48 (95.) ●	-01:34 (807.) ●
Laufen	11.3 km	08:33:55	00:18:55	05:54 min/km	-01:48 (23.) ●	-02:43 (102.) ●	-01:29 (853.) ●
Laufen	15.1 km	08:56:33	00:22:38	05:57 min/km	-01:40 (28.) ●	-02:41 (111.) ●	-01:19 (920.) ●
Laufen	15.5 km	08:59:38	00:03:05	07:42 min/km	-00:14 (29.) ●	-00:20 (116.) ●	-00:10 (942.) ●
Laufen	18.4 km	09:16:08	00:16:30	05:41 min/km	-01:48 (26.) ●	-02:30 (104.) ●	-01:30 (839.) ●
Laufen	21.6 km	09:35:46	00:19:38	06:08 min/km	-02:17 (29.) ●	-03:00 (117.) ●	-02:01 (844.) ●
Laufen	24.8 km	09:56:23	00:20:37	06:26 min/km	-01:58 (26.) ●	-02:57 (108.) ●	-02:01 (800.) ●
Laufen	28.6 km	10:21:02	00:24:39	06:29 min/km	-01:57 (31.) ●	-03:01 (124.) ●	-01:51 (869.) ●
Laufen	29 km	10:24:24	00:03:22	08:25 min/km	-00:10 (34.) ●	-00:18 (139.) ●	-00:10 (1000.) ●
Laufen	32 km	10:42:37	00:18:13	06:04 min/km	-01:26 (28.) ●	-02:13 (121.) ●	-01:24 (878.) ●
Laufen	35.2 km	11:04:06	00:21:29	06:42 min/km	-01:37 (31.) ●	-02:50 (129.) ●	-01:45 (875.) ●
Laufen	38.4 km	11:26:54	00:22:48	07:07 min/km	-01:24 (33.) ●	-02:16 (142.) ●	-01:06 (985.) ●
Laufen	42.1 km	11:53:10	00:26:16	07:05 min/km	-00:30 (42.) ●	-01:29 (195.) ●	-00:05 (1247.) ●
Laufen	42.2 km	11:53:58	00:00:48	07:59 min/km	+00:02 (53.) ●	+00:02 (283.) ●	+00:04 (1631.) ●
Laufen	42.2 km	11:53:58	04:22:42	06:13 min/km	-20:29 (27.) ●	-32:13 (112.) ●	-17:46 (869.) ●
Total	226.3 km	11:53:58	11:53:58	19.02 km/h	-28:53 (31.) ●	-52:44 (124.) ●	-06:22 (1119.) ●

Ges	Sex	Ak	Name	#	AK
981	103	26	Nicola Heddy	730	F 30	GBR	01:07:01	06:17:08	04:08:07	11:39:39
999	106	27	Marie-Therese Öberg	791	F 30	SWE	00:57:24	06:01:29	04:32:12	11:41:24
1042	112	28	Angelica Persson	767	F 30	SWE	01:07:20	05:39:47	04:49:40	11:45:20
1099	120	29	Ulrica Enetjärn	732	F 30	SWE	01:16:43	06:01:20	04:27:10	11:51:41
1112	121	30	Elin Sandkvist	773	F 30	SWE	01:12:57	05:54:40	04:35:01	11:53:01
1119	124	31	Anna Jösok	754	F 30	SWE	01:31:20	05:50:36	04:22:42	11:53:58
1125	126	32	Camilla Ahlberg	713	F 30	SWE	01:28:32	05:50:33	04:24:33	11:54:26
1136	130	33	Hedvig Smedh	775	F 30	SWE	01:15:55	06:08:27	04:18:49	11:56:06
1276	159	34	Lisa Brobakken Nielsen	726	F 30	SWE	01:26:20	06:34:59	03:57:56	12:15:43
1283	160	35	Sanna Hallgren	743	F 30	SWE	01:28:36	06:20:29	04:15:44	12:16:45