Kirsten Nierhaus -
Ironman Kalmar 2019

Quick facts

1272/158/35Alle/Geschlecht/AK

F 40Altersklasse

894Startnummer

GERNationalität


1:06:57	5:45:32	5:06:15	12:14:39

Vergleiche Kirsten Nierhaus mit anderen Athleten!

894 Nierhaus

917 Størset ×

883 Krook ×

870 Herrmann ×

879 Klausen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:57	01:06:57	01:43 min/100m	-16:03 (8.) ●	-15:30 (36.) ●	-11:10 (441.) ●
Wechsel		01:13:08	00:06:11	-	-01:03 (36.) ●	-00:45 (200.) ●	-00:13 (1198.) ●
Radfahren	13 km	01:38:09	00:25:01	31.18 km/h	-01:41 (25.) ●	-01:28 (131.) ●	+00:28 (1291.) ●
Radfahren	54 km	03:00:16	01:22:07	29.96 km/h	-11:40 (5.) ●	-10:58 (53.) ●	-03:36 (896.) ●
Radfahren	109 km	04:39:29	01:39:13	33.26 km/h	-06:44 (24.) ●	-06:35 (126.) ●	+01:14 (1267.) ●
Radfahren	150 km	05:53:28	01:13:59	33.25 km/h	-05:20 (24.) ●	-05:34 (117.) ●	-00:30 (1176.) ●
Radfahren	180.2 km	06:58:40	01:05:12	27.79 km/h	-04:56 (22.) ●	-05:13 (112.) ●	-00:45 (1098.) ●
Radfahren	180.2 km	06:58:40	05:45:32	31.29 km/h	-30:21 (19.) ●	-29:48 (95.) ●	-03:09 (1127.) ●
Wechsel		07:08:24	00:09:44	-	+02:29 (64.) ●	+02:40 (339.) ●	+03:04 (1862.) ●
Laufen	1.5 km	07:17:29	00:09:05	06:03 min/km	+00:15 (50.) ●	+00:09 (256.) ●	+00:42 (1643.) ●
Laufen	1.9 km	07:20:42	00:03:13	08:02 min/km	+00:09 (52.) ●	+00:07 (280.) ●	+00:17 (1736.) ●
Laufen	4.9 km	07:37:59	00:17:17	05:45 min/km	+00:23 (50.) ●	+00:13 (246.) ●	+01:14 (1594.) ●
Laufen	8.1 km	07:58:06	00:20:07	06:17 min/km	-00:15 (43.) ●	-00:28 (210.) ●	+00:46 (1420.) ●
Laufen	11.3 km	08:19:07	00:21:01	06:34 min/km	-00:23 (41.) ●	-00:37 (197.) ●	+00:37 (1364.) ●
Laufen	15.1 km	08:44:25	00:25:18	06:39 min/km	+00:11 (46.) ●	-00:01 (219.) ●	+01:21 (1447.) ●
Laufen	15.5 km	08:47:50	00:03:25	08:32 min/km	+00:03 (46.) ●	±00:00 (239.) ●	+00:10 (1492.) ●
Laufen	18.4 km	09:06:25	00:18:35	06:24 min/km	+00:01 (43.) ●	-00:25 (206.) ●	+00:35 (1372.) ●
Laufen	21.6 km	09:28:11	00:21:46	06:48 min/km	-00:11 (39.) ●	-00:52 (183.) ●	+00:07 (1226.) ●
Laufen	24.8 km	09:52:06	00:23:55	07:28 min/km	+00:49 (50.) ●	+00:21 (237.) ●	+01:17 (1408.) ●
Laufen	28.6 km	10:24:50	00:32:44	08:36 min/km	+05:25 (67.) ●	+05:04 (348.) ●	+06:14 (1894.) ●
Laufen	29 km	10:30:08	00:05:18	13:15 min/km	+01:38 (79.) ●	+01:38 (406.) ●	+01:46 (2131.) ●
Laufen	32 km	10:52:28	00:22:20	07:26 min/km	+02:14 (58.) ●	+01:54 (292.) ●	+02:43 (1638.) ●
Laufen	35.2 km	11:20:14	00:27:46	08:40 min/km	+03:43 (63.) ●	+03:27 (312.) ●	+04:32 (1749.) ●
Laufen	38.4 km	11:46:21	00:26:07	08:09 min/km	+01:28 (51.) ●	+01:03 (248.) ●	+02:13 (1496.) ●
Laufen	42.1 km	12:13:49	00:27:28	07:25 min/km	+00:04 (44.) ●	-00:17 (227.) ●	+01:07 (1410.) ●
Laufen	42.2 km	12:14:39	00:00:50	08:19 min/km	+00:05 (62.) ●	+00:04 (316.) ●	+00:06 (1759.) ●
Laufen	42.2 km	12:14:39	05:06:15	07:15 min/km	+15:39 (50.) ●	+11:20 (245.) ●	+25:47 (1540.) ●
Total	226.3 km	12:14:39	12:14:39	18.48 km/h	-29:19 (35.) ●	-32:03 (158.) ●	+14:19 (1272.) ●

Ges	Sex	Ak	Name	#	AK
1207	144	30	Malin Bronsdon	854	F 40	SWE	01:34:32	05:46:57	04:34:04	12:05:10
1230	149	31	Malin Lorentzson	886	F 40	SWE	01:52:11	05:50:03	04:10:25	12:08:39
1232	150	32	Josefine Östfeldt	273	F 40	SWE	01:25:59	05:41:31	04:52:37	12:09:04
1241	152	33	Rubi Størset	917	F 40	NOR	01:21:53	06:13:23	04:26:29	12:10:06
1254	153	34	Linda Krook	883	F 40	SWE	01:16:40	06:37:19	04:01:12	12:11:31
1272	158	35	Kirsten Nierhaus	894	F 40	GER	01:06:57	05:45:32	05:06:15	12:14:39
1307	168	36	Sandra Herrmann	870	F 40	GER	01:21:57	06:21:40	04:22:56	12:20:33
1442	195	37	Ingebjørg Klausen	879	F 40	NOR	01:50:12	06:38:51	03:58:57	12:39:26
1452	198	38	Maria Tornmarker	920	F 40	SWE	01:29:39	06:11:18	04:41:58	12:40:45
1495	206	39	Catrine Gustafsson	272	F 40	SWE	01:28:19	05:50:44	05:17:08	12:45:04